Jim Graden from Cardio Karate in Seminole, Florida: a good cardio workout and much more

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Jim Graden, former World Heavyweight Kickboxying Title Holder, tells about his Ultimate Bodyshaping Course. Read the article from St. Petersburg Times by Terry Tomalin.


Founded in 1996 by Paul Reavlin, Revgear has proudly earned the distinguished acclaim ‘Pro Gear for Pro Fighters’ and continues to be the leading innovator and manufacturer of Martial Arts equipment including training gear, fight gear and fight apparel. The Revgear winning formula of supreme construction and cutting edge technology allows them to succeed in their strives to meet the training needs of athletes and competitors all over the world with durable equipment that can withstand the most demanding bouts. Revgear’s innovation creates products that are devoted to specifically meeting and exceeding the needs of those training in Martial Arts, MMA, Boxing, Self-Defense or Fitness Training.

  • http://www.ultimatebodyshaping.com Jodi Milner

    Just wanted to give some credit to our UBC members giving those RevGear bags a serious workout. PHOTOS: In back is Nancy Sarka – a 60+ year old marathoner who keeps fit between races with this terrific cardio conditioning regimen. At the front of the picture is UBC Coach/Instructor Karen Iannotti who is a Blue Belt under 7th degree Master Jim Graden. The video features, in no specific order, UBC Instructor Khris Turpin, Coach Mike Whitcraft, UBC National Director Mindy Graden, Courtney Gaul, Kerri Gaetz, UBC National Representative Laura Byrd and of course – former World Kickboxing Champion and 7th Degree Master Jim Graden.

  • Raymond Niski

    Interested in becoming a student. Can you provide class days and times so I can try a class out.

    I work with one of your students Ben Mcbride.


    Ray Niski