Tag: Conor Heun

TOW #24 – Wrestling: Hi-Crotch to Double Leg

We’re back again with a all new technique for you to learn. This week Conor “The Hurricane” Heun and Curtis Hembroff take you through the motions of shooting a Hi-Crotch and transitioning to a Double Leg finish. Level changes and head placement are very important things to keep in mind when utilizing this technique. Did you like this video? Want to see more? Be sure...

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TOW #10 – Wrestling: Cat on the Mat Japanese Double

In this weeks episode of the Technique of the Week video series we meet up with Conor Heun and Curtis Hembroff at Legends MMA in Hollywood, CA.  The focus of this video is wrestling and these gentlemen will be showing you how to effectively utilize the Cat on the Mat Japanese Double. For more videos in the Technique of the Week video series subscribe to...

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TOW #5 – 5 Bug Drop Step

Conor Heun and Curtis Hembroff are back to bring you another MMA training tip. This week they show you how to do a 5 Bug Drop Step. To catch more of the Revgear Technique of the Week video series, be sure to subscribe to Revgear on YouTube. ...

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