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Legends MMA Tag

TOW #20 – MMA: Pummel Push Drag Doubl...

Apr 18, 2013No Comments310 Views

This week’s MMA technique is another key set up to have in your grappling arsenal. Learn as Conor and Curtis take you through the steps

TOW #17 – Wrestling: Snap Down to Take Do...

Feb 22, 2013No Comments314 Views

This week we go back to the basics of wrestling. Watch how Conor Huen and Curtis Hembroff demonstrate the most effective set up to take

Kate McGray’s First MMA Success

Jul 13, 20091 Comment230 Views

Legends MMA / Roxyfit’s – and Revgear sponsored – Kate McGray made a successful debut in MMA. She won a unanimous decision over Gabriella Lakoczky

Kate McGray's First MMA Success

Jul 13, 20091 Comment179 Views

Legends MMA / Roxyfit’s – and Revgear sponsored – Kate McGray made a successful debut in MMA. She won a unanimous decision over Gabriella Lakoczky