TOW #11 – Wrestling: Double Post Double

We go back to the wrestling mat for this week’s Technique of the Week video series. We meet back up with Conor Heun and Curtis Hembroff inside Legends MMA in Hollywood, CA.  The focus of this tutorial will be the Double Post Double Leg Take Down. For more videos in the Technique of the Week video series subscribe to Revgear on Youtube.



Founded in 1996 by Paul Reavlin, Revgear has proudly earned the distinguished acclaim ‘Pro Gear for Pro Fighters’ and continues to be the leading innovator and manufacturer of Martial Arts equipment including training gear, fight gear and fight apparel. The Revgear winning formula of supreme construction and cutting edge technology allows them to succeed in their strives to meet the training needs of athletes and competitors all over the world with durable equipment that can withstand the most demanding bouts. Revgear’s innovation creates products that are devoted to specifically meeting and exceeding the needs of those training in Martial Arts, MMA, Boxing, Self-Defense or Fitness Training.