TOW #19 – Wrestling: Duck Under

Used more in Greco Roman style of wrestling our Technique of the Week video will focus on the Duck Under. We met up with Conor Huen and Curtis Hembroff at Legends MMA in Hollywood, CA to learn how the Duck Under can be a deadly weapon. When used correctly, the duck under is great way to gain control of your opponents back…or yes, Conor, to wave at your opponents girlfriend. What is your favorite finish for the duck under?

Duck

 

 

 

 

 

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