TOW #5 – 5 Bug Drop Step

Conor Heun and Curtis Hembroff are back to bring you another MMA training tip. This week they show you how to do a 5 Bug Drop Step. To catch more of the Revgear Technique of the Week video series, be sure to subscribe to Revgear on

Founded in 1996 by Paul Reavlin, Revgear has proudly earned the distinguished acclaim ‘Pro Gear for Pro Fighters’ and continues to be the leading innovator and manufacturer of Martial Arts equipment including training gear, fight gear and fight apparel. The Revgear winning formula of supreme construction and cutting edge technology allows them to succeed in their strives to meet the training needs of athletes and competitors all over the world with durable equipment that can withstand the most demanding bouts. Revgear’s innovation creates products that are devoted to specifically meeting and exceeding the needs of those training in Martial Arts, MMA, Boxing, Self-Defense or Fitness Training.