Forgotten Fight Science: Far Side Bar Arm Dan Kanagie shows us the Far Side Bar Arm, a lost technique from the Bare Knuckle era. Over the past few months I have discussed the benefit of learning 18th and 19th century Bare Knuckle Boxing for modern MMA. With MMA’s inclusion of fighting in the clinch, it […]
Modern Pankration is a pioneering precursor to MMA Modern Pankration, also known as Neo-Pankration, was born in 1969 when Greek-American combat athlete Jim Arvanitis began to resurrect the ancient Greek all-in fighting style. Arvanitis studied striking and grappling like Muay Thai and Judo, as well as spending countless hours researching ancient Pankration. Taking what was […]
The Ancient Greek Art of Pankration Pankration is deeply rooted in the ancient Olympic Games. The modern sport of Neo-Pankration pays homage to the original Greek combat style. In 648 BC, a submission combat sport with very few rules was introduced to the Olympic Games. With legends crediting mythical heroes Heracles and Theseus with its […]
Vale Tudo, MMA prototype Vale Tudo, Brazil’s version of MMA has been entertaining crowds since the 1920s. While most fight fans were not aware of all-in, no-holds-barred fighting until UFC 1 in 1993, and only a select few were going to cage fights in bars on the wrong side of the tracks before then. In […]
BJJ – the Gentle Art BJJ is the original ground game of MMA. While other arts have entered into the fray, BJJ remains at the heart of MMA’s grappling. November 12, 1993. A crowd of over 7,000 people gathered at the McNichols Sports Arena in Denver, Colorado to watch an event dubbed the “Ultimate Fighting […]
Lock up your opponents in Chancery One the distinguishing aspects of the old Bare Knuckle Boxing style was the inside clinch fighting and Chancery. A blend of standing wrestling and striking. It’s a part of the fight game that fell by the wayside after Queensberry Rules took over as the dominant combat sport. That is […]
Forgotten Fight Science: The Vertical Straight Punch One of my favorite things as a hoplologist is looking at martial arts from different regions and eras, stripping them down to their basics, the comparing what techniques remain: the techniques that transcend time and location. The vertical straight punch falls in this category. First let’s dispel the […]
Bruce Lee is the Father of MMA If you don’t own a copy of Tao of Jeet Kune Do, you aren’t serious about mixed martial arts. A bold statement, but absolutely true. Bruce Lee’s masterpiece essentially laid out the framework of taking the best elements of the most effective martial systems and melding them together […]
Arnold Allen Southpaw Jab Counter UFC featherweight Arnold Allen demonstrates his natural southpaw jab counter that allows a left-handed fighter to aggressively strike their opponent, getting into the pocket quickly and causing the maximum damage in the shortest time. Arnold comes from a striking background, but is comfortable grappling as, his previous tutorial shows. The […]
Colin Byrne Jab Counter Takedown Colin Byrne of Shinobi MMA shares a simple, yet effective jab counter takedown. For those in the know, Colin ‘Serpico Ninja’ Byrne requires no introduction. Originally from Dublin, Ireland, Colin is the head coach at Shinobi MMA Academy in Lagos, Portugal. Colin works with the highest level of competitors and […]