Home Fitness I Tried Nootrum Mushrooms (Here’s My 2024 Review)
I Tried Nootrum Mushrooms (Here’s My 2024 Review)

I Tried Nootrum Mushrooms (Here’s My 2024 Review)


Nootrum Mushrooms is a nootropic supplement that is designed to harness the power of medicinal mushrooms and allow people to enjoy all of the physical and mental health benefits that they offer.

Produced by Nootrum, it is quickly establishing itself as the premier mushroom supplement on the market today. As a result, I felt it was only fair that I bought a bottle and tried it for myself to see if it was worth the fuss.

So, without further ado, here is my experience using Nootrum Mushrooms for 30 days.


  • Uses a potent and diverse formula – They contain a wide range of medicinal mushroom extracts, all of which are present as 20:1 extracts, which enables them to provide total support for your physical and mental health and functions.
  • Produced to a high standard – Made in FDA-approved facilities and only contains high quality, clinically proven natural mushroom extracts, you can have total confidence in it
  • Completely natural – It does not contain any artificial flavors and is organic, so it is suitable for everyone.
  • Very reasonably priced—While not a cheap product, it offers good value compared to similar mushroom supplements, especially if bought in bulk.


  • A new supplement – As a relatively new product, user reviews from previous customers are hard to find
  • Limited availability – It is only available for purchase directly from the official Nootrum website.

Nootrum Mushrooms

Nootrum Mushrooms

A powerful mushroom extract supplement harnessing the benefits of multiple mushrooms.

Nootrum Mushrooms

Who Are Nootrum?

Nootrum is a British company and one of the newer brands in the health and fitness industry. They have quickly established themselves as a manufacturer of quality products, and their range aims to improve all aspects of a person’s mental and physical health and well-being.

Their range is based on supplements that contain a diverse mushroom complex. These products are available in capsule, powder, and gummy form. They also produce a number of single-ingredient mushroom supplements and a mushroom coffee.

All of their supplements use optimal doses of high-quality, clinically proven natural ingredients, which can safely produce results without causing side effects. They are also made in FDA-approved facilities, which provides total confidence in the quality of the products.  

Nootrum Mushrooms Ingredients

Nootrum Mushrooms Ingredients

Lion’s Mane Extract

There is more evidence supporting the lion’s mane mushroom’s ability to boost the health and functions of the body than virtually any other medicinal mushroom species on the planet.

It can boost the immune system and blood flow to the brain, improve nerve growth factors, aid the growth and repair of neurites and brain and nerve cells, reduce inflammation, and lower blood pressure, blood sugar, blood lipid, and cholesterol levels [1].

Cordyceps Sinensis Powder

Cordyceps sinensis powder is extracted from a rare caterpillar fungus, another of the most widely used and researched medicinal mushroom species.

It enhances the health and functions of the brain, heart, immune system, and testicles, boosts brain cell growth, mental clarity, and physical performance, and reduces inflammation, the signs of aging, mental decline, arthritis, diabetes, diarrhea, headaches, and tumors [2].

Reishi Mushroom Extract

Reishi mushrooms have long been used in traditional Chinese medicine and are quickly becoming one of the most popular mushroom extracts in Western dietary supplements.

They can keep the brain, immune system, and urinary tract healthy and functioning, improve mood, sleep quality, strength, and stamina, and combat stress, anxiety, high blood sugar and blood pressure levels, metabolic syndrome, fatigue, and many other health conditions [3].

Shiitake Mushroom Extract

The shiitake mushroom is high in vitamin D and several B vitamins, which enables it to provide as wide a variety of mental and physical health benefits as any medicinal mushroom.

They can boost immunity, enhance the health and functions of the brain and cardiovascular system, improve energy levels, promote weight loss, reduce inflammation, and combat a variety of chronic health issues [4].

Maitake Mushroom Extract

Maitake mushrooms are full of antioxidants, beta-glucans, minerals, and vitamins that are particularly useful for improving the health and functions of the brain and immune system.

They can then also reduce blood sugar, blood pressure, and cholesterol levels and help the human body fight off a wide range of diseases, illnesses, and health problems [5].

Turkey Tail Extract

The turkey tail mushroom is a species of polypore mushroom found worldwide. It is rich in antioxidants, beta-glucans, and a potent amount of polysaccharide k.

This enables it to improve the immune system and gut health and functions, aid digestion, enhance your physical performance and mental abilities, reduce inflammation and blood sugar levels, and help treat or prevent type 2 diabetes [6].

Chaga Mushroom Extract

The chaga mushroom is a species of edible macroscopic fungus that grows on birch trees.

It is full of melanin, polyphenols, triterpenoids, and polysaccharides, which enable it to boost immune system health and functions, enhance gut health, reduce blood sugar and cholesterol levels, and prevent or treat cell mutations, fatigue, and certain chronic illnesses [7].

Royal Sun Agaricus Extract

The royal sun agaricus mushroom, also known as himematsutake mushrooms, is a species of fungus native to Brazil and the surrounding countries in South America.

They can improve liver and immune function and prevent or reduce stress, hunger cravings, mood swings, allergic reactions, physical weakness, high blood sugar and cholesterol levels, alopecia, arthritis, heart and digestive issues, and other health conditions [8].

White Button Mushroom Extract

The white button mushroom is likely the most widely eaten edible mushroom on Earth.

It can boost immune function and health, increase the production of white blood cells, reduce or prevent oxidative stress and damage, inflammation, and many health issues, improve gut and prostate health and functions, and aid the growth of lean muscle mass [9].

Black Fungus Extract

Black fungus extract comes from a mushroom species rich in probiotics, fiber, beta-glucans, and antioxidants.

It can improve brain, gut, immune system, and liver health and functions, boost blood flow to the brain and circulation, reduce cholesterol levels, protect cells throughout the body from free radicals, and prevent inflammation, oxidative stress, and damage [10].

Nootrum Mushrooms Price

Nootrum Mushrooms is sold in four different sizes: one-month, two-month, three-month, and six-month supplies, with “one month” being defined as a 30-day period. While by no means a cheap supplement, its price is fairly standard compared to other top mushroom capsules.

At the time of writing, the current prices are as follows:

  • The 1 month supply retails for $49.99 or $1.67 per serving
  • The 2-month supply retails for $87.99 or $1.47 per serving
  • The 3-month supply retails for $104.99 or $1.17 per serving
  • The 6-month supply retails for $174.99 or $0.97 per serving

Nootrum Mushrooms Benefits

Is Nootrum Mushrooms Worth It

Boosts Immunity

Like most mushroom supplements, Nootrum Mushrooms is excellent for the immune system. It can help improve the production of white blood cells, T cells, B cells, and other natural killer immune cells, which notably boosts the health and functions of the immune system.

This will enhance your overall immunity and make it much easier for the body to fight diseases. As a result, it makes you feel fitter and healthier soon after taking it.

Improves Focus & Sharpens The Mind

Medicinal mushrooms are perhaps best known for their nootropic capabilities, which relate to their ability to improve the health and functions of your brain.

Thanks to the combination of mushroom species that Nootrum Mushroom utilizes, it can notably improve your focus and mental clarity virtually instantly. It can also support brain health and functions in general and even prevent cognitive decline.

That’s why it’s our best mushroom nootropic supplement.

Reduces Stress & Inflammation

One of the lesser-known benefits of medicinal mushrooms is the diverse range of antioxidants they contain. These enable Nootrum Mushrooms to neutralize free radicals and prevent or reduce oxidative stress and damage.

This will reduce inflammation levels throughout the body, protecting the brain cells, keeping them healthy, and preventing cognitive decline. It can also help relieve stress and induce a feeling of calmness.

Who Is Nootrum Mushrooms For?

Nootrum Mushrooms can be used by anyone, as there is virtually no one who would not see some benefits from taking it.

That said, it can be particularly useful for people studying, such as students, busy business people who need to process lots of information or perform at a high level, gamers who need to focus for extended periods of time, and even older people who are looking to avoid mental decline.

My Experience With Nootrum Mushrooms

Is Nootrum Mushrooms Legit

My experience with Nootrum Mushrooms was extremely positive. It helped to improve my focus and mental processing speed almost immediately. While it is hard to state its full effect on my immunity, as I have no known health issues, it did make me feel generally healthier.

Perhaps the most significant selling point was the fact that it did all of this without containing stimulants like caffeine, which are very common in nootropics.

This meant that I could enjoy all of the benefits without any of the side effects that often accompany them, like poor sleep quality or jitters.

It’s why I’ve ranked Nootrum the best mushroom supplement.

User Reviews & Testimonials

As one of the newer mushroom supplements currently on the market, customer reviews of Nootrum Mushrooms are, admittedly, quite limited. That said, all the reviews I managed to find were positive.

The general consensus was that it could significantly improve a person’s mental health and functions. Further, plenty of people lauded its ability to make them feel healthier, get sick less often, fight off illnesses, and improve their physical performance.

This suggests that once Nootrum Mushrooms gains more notoriety and is tried by more people, the number of customer reviews available will increase, and it will soon be regarded as the top mushroom supplement on the market by most people.

Nootrum Mushrooms Side Effects

No side effects have been linked to Nootrum Mushrooms or any of its ingredients when used in these dosages. After trying the product for myself for 30 days, I can support this claim, as I personally experienced no negative effects whatsoever.

Nootrum Mushrooms Alternatives

MushGooms Gummies

MushGooms Gummies contain the same blend of mushrooms as Nootrum Mushrooms, so they can offer all the same benefits. However, instead of being made into capsules, they have been turned into pleasant-tasting raspberry gummies.

This makes them an excellent option for people who don’t like swallowing pills or capsules, while a reasonably low price tag makes them very affordable.

The only drawback is they use 10:1 extracts instead of 20:1 extracts, which means they will only be half as potent as Nootrum Mushrooms.

Hunter Focus

Hunter Focus is a nootropic supplement that is one of the very best products of its kind on the market today.

It features a potent dose of lion’s mane mushroom, which, as we have already established, is probably the most effective medicinal mushroom you can use. It then surrounds it with other clinically proven ingredients to enhance your mental health and functions.

However, not only is it a stimulant-based nootropic, which some people try to avoid, but it is also very expensive. It also only contains one mushroom species, meaning it is not ideal for people who are looking to use a diverse range of medicinal mushrooms.

Frequently Asked Nootrum Mushrooms Questions

Do Mushroom Supplements Really Work?

Mushroom supplements vary in efficacy based on both the species and dosages of medicinal mushrooms they contain. However, most mushroom supplements can be beneficial, especially in improving your brain and immune health and functions.

Is Nootrum Mushrooms Better Than Other Mushroom Supplements?

Nootrum Mushrooms is superior to other mushroom supplements on the market today as it only uses medicinal mushroom species that have been clinically proven to work and includes them in their optimal dosages to ensure maximum results without causing any side effects.


Nootrum Mushrooms is a fantastic nootropic supplement and easily the very best medicinal mushroom product on the market today. Loaded with optimal doses of clinically proven mushroom species, it greatly boosts overall health and functions without any risk.

If you purchase it in bulk, it can even offer great value as well.

Nootrum Mushrooms

Nootrum Mushrooms

A powerful mushroom extract supplement harnessing the benefits of multiple mushrooms.

Nootrum Mushrooms


  1. Lai, P. L., Naidu, M., Sabaratnam, V., Wong, K. H., David, R. P., Kuppusamy, U. R., … & Malek, S. N. A. (2013). Neurotrophic properties of the Lion’s mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. International journal of medicinal mushrooms15(6).
  2. Tuli, H. S., Sandhu, S. S., & Sharma, A. K. (2014). Pharmacological and therapeutic potential of Cordyceps with special reference to Cordycepin. 3 Biotech4(1), 1-12.
  3. Benzie, I. F. F., Wachtel-Galor, S., Yuen, J., & Buswell, J. A. (2011). Ganoderma lucidum (Lingzhi or Reishi). Herbal Medicine: Biomolecular and Clinical Aspects49(3), 1137-1153.
  4. Rahman, M. A., Abdullah, N., & Aminudin, N. (2018). Lentinula edodes (shiitake mushroom): An assessment of in vitro anti-atherosclerotic bio-functionality. Saudi Journal of Biological Sciences25(8), 1515-1523.
  5. Wu, J. Y., Siu, K. C., & Geng, P. (2021). Bioactive ingredients and medicinal values of Grifola frondosa (Maitake). Foods10(1), 95.
  6. https://examine.com/supplements/turkey-tail-mushroom/
  7. https://examine.com/supplements/chaga/
  8. Firenzuoli, F., Gori, L., & Lombardo, G. (2008). The medicinal mushroom Agaricus blazei Murrill: review of literature and pharmaco-toxicological problems. Evidence-Based Complementary and Alternative Medicine5, 3-15.
  9. Adams, L. S., Chen, S., Phung, S., Wu, X., & Ki, L. (2008). White button mushroom (Agaricus bisporus) exhibits antiproliferative and proapoptotic properties and inhibits prostate tumor growth in athymic mice. Nutrition and cancer60(6), 744-756.
  10. Yu, T., Wu, Q., Liang, B., Wang, J., Wu, D., & Shang, X. (2023). The current state and future prospects of Auricularia auricula’s polysaccharide processing technology portfolio. Molecules28(2), 582.

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James de Lacey James is a professional strength & conditioning coach that works with professional and international level teams and athletes. He owns Sweet Science of Fighting, is a published scientific researcher and has completed his Masters in Sport & Exercise Science. He's combined my knowledge of research and experience to bring you the most practical bites to be applied to your combat training.