Home Fitness I Tried Test Boost Max For A Month (My 2024 Review)
I Tried Test Boost Max For A Month (My 2024 Review)

I Tried Test Boost Max For A Month (My 2024 Review)


Test Boost Max is a popular natural testosterone booster by Sculpt Nation that contains many promising ingredients but, unfortunately, falls short on dosing in many places. It also includes some ingredients that have limited clinical backing.

Prime Male Vitality

Quick Verdict

There’s also a generous dose of potent testosterone-boosting ingredients such as D-aspartic acid and Boron.

While Test Boost Max isn’t the worst out there, its formula still isn’t competitive. For that reason, Prime Male Vitality is a far better choice for money, with its much more robust and reliable formula of natural ingredients.


  • 100% transparent and clear labeling.
  • Completely natural ingredients.
  • Many ingredients are backed by relevant clinical data.


  • Some ingredients lack proper dosings.
  • Not all ingredients have supporting clinical data.
  • It’s not quite as effective as other options in a similar price bracket.

Who Is The Manufacturer Of Test Boost Max?

A sister company to V Shred, one of the leading fitness brands for workout and coaching programs, Sculpt Nation is their attempt at supplements. They offer wellness supplements, weight loss supplements, and, as we’re looking at today, natural testosterone boosters.

With a large following to build on, Sculpt Nation has created some popular supplements that many people say have helped them tremendously.

Test Boost Max Ingredients

Zinc – 20mg

Zinc is one of the most precious essential minerals for men. It’s abundant primarily in areas related to secondary sexual characteristics, such as the prostate. Sexual health and sexual function both heavily rely on zinc.

The data, gathered through rigorous testing, show that zinc deficiency leads to reduced testosterone levels and that supplementation can help my body restore healthy testosterone levels [1].

Tribulus Terrestris Whole Herb Extract – 500mg

Tribulus terrestris is an herbal extract traditionally used medicinally. There has been much speculation and research into its exact effects. In Ayurvedic medicine, it’s most commonly used as a tonic and aphrodisiac.

When it comes to effects on testosterone levels, the data remains inconclusive, with some data advocating for an improvement in blood pressure and testosterone production thanks to an increase of nitric oxide.

Most data concludes that these effects were not observed, showing no ability to raise testosterone levels [2].

Eurycoma Longifolia Root Extract – 200mg

Also known as “Longjack,” this herbal extract is often thought of as a cure for erectile dysfunction and male infertility, as well as improving sexual desire in healthy people and boosting athletic performance.

Similar to Tribulus Terrestris, the data seems unclear, with some showing improvement in serum testosterone levels [3] and others showing no improvement [4].

Until the data becomes more conclusive, it’s best to avoid such ingredients, no matter how promising the positive results may be.

Epimedium Whole Herb Extract – 160mg

Most commonly referred to by its colloquial nickname, “horny goats weed,” this natural ingredient finds its way into many popular test boosters, but it’s a bit of a gimmick all in all.

People claim it can help with common issues such as erectile dysfunction, but the supporting evidence for this is iffy at best.

When it comes to testosterone production, there are almost no positive results found, and where it has been found to treat clinically low testosterone levels has been exclusively animal studies [5].

Ashwagandha Root Extract – 150mg

Another ingredient here that’s seen many years of use as a tonic and aphrodisiac is a very commonly found ingredient for testosterone supplements.

It’s been extensively studied for everything from improving sleep quality and libido with mixed findings.

The clinical data is clear on one thing, however: After around 8 weeks of supplementation, Ashwagandha significantly increases serum testosterone levels [6].

DIM (Diindolylmethane) – 100mg

Taking a different approach to other testosterone boosters, DIM doesn’t focus on testosterone production at all. Instead, it’s thought to block estrogen effects by mimicking the hormone.

While this effect has been shown to help patients with Thyroid Proliferative Disease (TPD) [7], little research has been conducted on healthy men or men with testosterone deficiency.

In fact, it’s been found to possibly mimic estrogen too well, resulting in decreased sperm quality and even causing an increase in degeneration of testicular tissues. However, this study was conducted on rats, so it should be taken as such [8].

Eleuthero Powder – 100mg

Also known as Siberian Ginseng, this natural ingredient has been widely used as a medicinal plant in Korea, Japan, China, and Russia. It was thought to improve energy levels and “nmyish qi” for the recipient.

It interacts with cortisol, though its results seem dependent on the patient’s current stress levels. It was found to reduce cortisol levels when they were abnormally high. Still, there was a threshold below which cortisol levels were increased, which would decrease testosterone production.

This concept was somewhat proven by a study on athletes, in which researchers found an apparent increase in cortisol levels, leaving them to speculate if their results were consistent with previous studies [9].

Hawthorn Berry Extract – 40mg

In the past, people believed that the hawthorn berry could ward off evil spirits, and they would hang sprigs over the cradles of newborn babies to shield them from harm.

In animal studies, it has been rather promising, with positive results in rats that showed that treatment at 200mg/kg improved testosterone levels [10].

We have two issues here, the first of which is dosing. For this dosing to be matched for the average male American (about 80kg), you’d need 16,000mg, not 40.

Secondly, there are no proper human trials to show that this ingredient is genuinely useful.

American Ginseng Root Powder – 20mg

We’ve had Siberian Ginseng, but surely American Ginseng is better, right? It is often grown mainly in North America and is considered an endangered species in some states due to its high demand.

It’s thought to improve strength, but the data contradicts this. In a study on athletes, the herb did not affect human growth hormone, testosterone, or cortisol [11].

At this point in the formula, just 20mg of anything isn’t going to have much of an impact, if any, but it’s still another ingredient lacking clinical backing.

Cordyceps Mycelium Powder Extract – 20mg

Mushrooms have long been used in folk medicine for many ailments, and cordyceps is one such mushroom. It’s thought to be a tonic with anti-fatigue effects, but the current data lacks.

There is promising data, however, although all of these studies have been performed on rats. That said, it is common to see an increase in both testosterone and dihydrotestosterone, suggesting similar results may occur in human trials [12].

Promising as it may seem, it’s unfortunately not quite enough to go on, and again, the dosing here is minimal.

Test Boost Max Price

Testosterone BoosterOne Time PurchaseSubscription
Test Boost Max$48.99 ($1.64 per serving)$44.09 ($1.46 per serving)

Test Boost Max Benefits

Natural Formula for Men

Test Boost Max is formulated with a blend of natural ingredients designed specifically for men. The supplement includes potent components like Ashwagandha (KSM-66), Tribulus extract, and American Ginseng Root.

These ingredients support muscle gains, enhance energy levels, and improve stamina.

By leveraging the power of nature, Test Boost Max aims to help men more effectively achieve their fitness and health goals.

Optimize Drive

One of Test Boost Max’s primary benefits is its ability to restore and support healthy testosterone levels, which can significantly impact a man’s mood, strength, and vitality.

Low testosterone levels can lead to reduced motivation, decreased physical performance, and overall feelings of lethargy.

By naturally boosting testosterone, Test Boost Max helps men reclaim their drive and enthusiasm, enabling them to tackle daily challenges with renewed vigor.

Look And Feel Better

Users of Test Boost Max often report noticeable improvements in their physical appearance and overall well-being. Many customers have experienced increased muscle performance, enhanced energy levels, and a general feeling of youthfulness.

Taking just two capsules a day can lead to significant positive changes, helping men feel more confident and capable in their everyday lives.

Who Is Test Boost Max For?

Men Experiencing Low Testosterone Levels

Men who are experiencing symptoms of low testosterone, such as reduced energy, diminished strength, and decreased motivation, can benefit from Test Boost Max.

The supplement’s natural ingredients are formulated to boost testosterone levels, thereby alleviating these symptoms and improving overall quality of life.

Fitness Enthusiasts and Athletes

Test Boost Max can provide the extra energy and stamina needed to perform at their best for those who regularly engage in physical activities, whether at the gym or through sports.

This testosterone booster for muscle gains and enhanced performance makes it a valuable addition to any fitness regimen.

Men Looking To Improve Their Physical Appearance

Test Boost Max can help men who want to improve their body composition by promoting lean muscle growth and supporting fat loss.

Increased testosterone levels can lead to better muscle definition and a more toned physique, helping users feel more confident in their appearance.

Those Concerned About Aging

As men age, testosterone levels naturally decline, leading to various age-related issues such as reduced muscle mass, increased body fat, and lower energy levels.

Test Boost Max can help counteract these effects, allowing men to maintain youthful vitality and physical health.

My Experience Taking Test Boost Max

I initially had high hopes for Test Boost Max, but the glowing marketing and numerous positive reviews influenced me. However, my experience was quite disappointing. After a month of using the product, I felt sluggish, experienced inflammation, and had no noticeable improvement in my energy or motivation levels.

The product’s marketing is impressive, but in my case, it didn’t live up to the hype. After taking the bottle and increasing my gym efforts, I saw no improvement, along with a strict diet and plenty of water.

It felt like I was consuming sawdust, offering no benefits despite its high price. Adding insult to injury, I discovered no returns for this product, making it a waste of money.

Furthermore, the misleading ads suggesting the need for additional purchases to achieve full benefits felt like a blatant cash grab.

After experiencing no positive changes and some adverse effects, I can’t recommend Test Boost Max. If you’re considering it, I would advise saving money and looking for a more reliable product.

Customer Test Boost Max Reviews

The reviews on Amazon are overwhelmingly positive, with 4.4 out of 5 stars, and 73% of their reviews are the full 5-star rating.

This is a bit suspicious as fake reviews are rampant on Amazon, and it’s uncommon for people to leave positive reviews unless incentivized.

There are complaints about the constant praise and amazement, with many simply stating the product did not affect them.

On Trustpilot, we see 3.4 out of five, a far more believable score. That said, the ratio is a bit off here, with 44% 5-star reviews against 29% 1-star reviews. This again suggests it may not be honest, as people would typically leave 3 or 4-star reviews far more often.

Again, the complaints mostly say the products didn’t have the advertised effects.

Test Boost Max Side Effects

There’s a shallow risk of encountering adverse effects when taking this product. Ashwagandha can sometimes upset my stomach, but at the dose here, that’s likely not going to happen.

Others have stated they had headaches when taking Test Boost Max. I didn’t experience any adverse side effects.

Test Boost Max Alternatives

Prime Male Vitality

Prime Male Vitality

Prime Male Vitality is a fantastic choice if you want something genuinely backed by science. Many ingredients help to improve testosterone levels, reduce the risk of erectile dysfunction, and improve muscle mass.

Some ingredients, such as Ashwagandha root and zinc, are shared, but the dose in Prime Male Vitality is far superior. There’s double the amount of Ashwagandha, and with them using a 4:1 concentrate, this provides a dose of around 1,200mg.

Notably, Prime Male contains many more helpful vitamins and minerals, such as Vitamin D, Vitamin B6, and Vitamin K, which can all improve testosterone levels.

When looking at the formula, one of the main ingredients that caught my eye was D-aspartic acid, which has a generous dose of 1,600mg. It’s one of the more researched and clinically backed ingredients known to improve testosterone production and muscle growth [13].

We also have Ginseng, but this time it’s Korean, and it’s long been used as an effective treatment for erectile dysfunction [14], and Luteolin, which can activate steroidogenesis for an increase in testosterone levels [15].

Those are just a few of the best ingredients in Prime Males’ formula, but synergistic ingredients are also present, such as black pepper extract.

While piperine is the molecule responsible for the biting and distinctive taste of black pepper, it can also improve bioavailability. By including black pepper extract, Prime Male has boosted the effects of every other ingredient.

You can read my in-depth Prime Male review here.

Roman Testosterone Support

Roman Testosterone Support

Roman Testosterone Support aims to reclaim male vitality with a natural, generously dosed formula but falls short due to its limited ingredient selection and questionable inclusions like copper.

Despite its affordable price and transparent labeling, it lacks the comprehensive backing of more effective supplements.

Users report mixed results, with some experiencing side effects such as stomach bloating.

While Roman offers convenient delivery and a hormone-free formula, its overall effectiveness and ingredient choices leave much to be desired.

You can read my in-depth Roman Testosterone Support review here.

Mdrive Prime

Mdrive Prime

Mdrive Prime is a popular testosterone booster known for its reasonable price, but it falls short compared to other supplements.

While it offers a good selection of vitamins and natural ingredients, it lacks proper dosages and only contains two clinically backed ingredients.

My experience with Mdrive Prime was underwhelming. I saw little improvement in energy, muscle growth, or sexual health.

You can read my in-depth Mdrive Prime review here.


While Test Boost Max is well-marketed, it’s disappointing once you look beneath the surface. There are not enough genuinely clinically backed ingredients, and those here are under-dosed and ineffective.

Instead, check out Prime Male Vitality, a genuinely well-made product that reliably improves testosterone levels.+

Prime Male

Prime Male Vitality

The powerful testosterone booster increases energy and vitality with optimally dosed ingredients.

Prime Male Vitality


  1. Te, L., Liu, J., Ma, J., & Wang, S. (2023). Correlation between serum zinc and testosterone: A systematic review. Journal of Trace Elements in Medicine and Biology76, 127124.
  2. Qureshi, A., Naughton, D. P., & Petroczi, A. (2014). A systematic review on the herbal extract Tribulus terrestris and the roots of its putative aphrodisiac and performance enhancing effect. Journal of dietary supplements11(1), 64-79.
  3. Leisegang, K., Finelli, R., Sikka, S. C., & Panner Selvam, M. K. (2022). Eurycoma longifolia (jack) improves serum total testosterone in men: a systematic review and meta-analysis of clinical trials. Medicina58(8), 1047.
  4. Chen, C. K., Mohamad, W. M. Z. W., Ooi, F. K., Ismail, S. B., Abdullah, M. R., & George, A. (2014). Supplementation of Eurycoma longifolia Jack extract for 6 weeks does not affect urinary testosterone: Epitestosterone ratio, liver and renal functions in male recreational athletes. International Journal of Preventive Medicine5(6), 728.
  5. Cheng, Y., Yang, Z., Shi, J., Yang, J., Zhao, J., He, Y., & Qi, M. (2020). Total flavonoids of Epimedium ameliorates testicular damage in streptozotocin?induced diabetic rats by suppressing inflammation and oxidative stress. Environmental toxicology35(2), 268-276.
  6. Lopresti, A. L., Drummond, P. D., & Smith, S. J. (2019). A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of Ashwagandha (Withania somnifera) in aging, overweight males. American journal of men’s health13(2), 1557988319835985.
  7. Rajoria, S., Suriano, R., Parmar, P. S., Wilson, Y. L., Megwalu, U., Moscatello, A., … & Tiwari, R. K. (2011). 3, 3?-Diindolylmethane modulates estrogen metabolism in patients with thyroid proliferative disease: a pilot study. Thyroid21(3), 299-304.
  8. Aksu, E. H., Akman, O., Ömür, A. D., Karaku?, E., Can, I., Kandemir, F. M., … & Uçar, Ö. (2016). 3, 3 diindolylmethane leads to apoptosis, decreases sperm quality, affects blood estradiol 17 ? and testosterone, oestrogen (? and ?) and androgen receptor levels in the reproductive system in male rats. Andrologia48(10), 1155-1165.
  9. Gaffney, B. T., Hügel, H. M., & Rich, P. A. (2001). The effects of Eleutherococcus senticosus and Panax Ginseng on steroidal hormone indices of stress and lymphocyte subset numbers in endurance athletes. Life sciences70(4), 431-442.
  10. Dallak, M. (2018). Crataegus aronia enhances sperm parameters and preserves testicular architecture in both control and non-alcoholic fatty liver disease-induced rats. Pharmaceutical biology56(1), 535-547.
  11. Kang, H. Y., Kim, S. H., Lee, W. J., & Byrne, H. K. (2002). Effects of ginseng ingestion on growth hormone, testosterone, cortisol, and insulin-like growth factor 1 responses to acute resistance exercise. The Journal of Strength & Conditioning Research16(2), 179-183.
  12. Kusama, K., Miyagawa, M., Ota, K., Kuwabara, N., Saeki, K., Ohnishi, Y., … & Tamura, K. (2020). Cordyceps militaris fruit body extract decreases testosterone catabolism and testosterone-stimulated prostate hypertrophy. Nutrients13(1), 50.
  13. Topo, E., Soricelli, A., D’Aniello, A., Ronsini, S., & D’Aniello, G. (2009). The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats. Reproductive Biology and Endocrinology7, 1-11.
  14. Jang, D. J., Lee, M. S., Shin, B. C., Lee, Y. C., & Ernst, E. (2008). Red Ginseng for treating erectile dysfunction: a systematic review. British journal of clinical pharmacology66(4), 444-450.
  15. Martin, L. J., & Touaibia, M. (2020). Improvement of testicular steroidogenesis using flavonoids and isoflavonoids for prevention of late-onset male hypogonadism. Antioxidants9(3), 237.

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James de Lacey James is a professional strength & conditioning coach that works with professional and international level teams and athletes. He owns Sweet Science of Fighting, is a published scientific researcher and has completed his Masters in Sport & Exercise Science. He's combined my knowledge of research and experience to bring you the most practical bites to be applied to your combat training.