CASTING PUNCH – FROM RUSSIA WITH LOVE
The Power of the Casting Punch Resident combat historian and researcher Dan Kanagie explains the casting punch, an effective weapon for the modern Mixed Martial Artist. Several years ago, I came across a little-known style of Russian Systema called Buza from the the Novgorod/St. Petersburg region. Buza is comprised of weapon work, Rukopashnii Boi (hand-to-hand […]