BIONIC – MORE THAN HUMAN

February 21, 2023

Tom Billinge

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Featured

Bionic Compression is Superhuman Be more than human with the new Bionic range from Revgear From the ring, to the mat, to the gym, the Bionic compression range from Revgear is designed to take your performance to the next level. The Bionic range offers full body compression for increased performance and faster recovery. The Revgear […]

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MMA GLOVES – WHATS BEST FOR MMA TRAINING?

TOP 9 ASPECTS OF TRAINING COMBAT ATHLETES

December 13, 2018

Aaron Guyett

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Coaching Zone

Top 9 Aspects of Training Combat Athletes – Why I Train Each Aspect with a Battle Rope Master Coach Aaron Guyett runs us through the top 9 aspects of training combat athletes Here are the the Top 9 Aspects of Training Combat Athletes: First Step Speed Agility and Quickness Full Body Power Full Body Strength […]

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PRINCIPALS OF PROGRAMMING FOR A COMBAT ATHLETE

PRINCIPALS OF PROGRAMMING FOR A COMBAT ATHLETE

November 27, 2018

Aaron Guyett

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Coaching Zone

Coaching Essentials: Programming for a Combat Athlete Aaron Guyett discusses the essential principles of programming for a combat athlete The way you go about programming for a combat athlete is going to depend on the type of combat that athlete is going to endure or compete in. Am I programming for a military combat athlete, […]

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TOP 9 ASPECTS OF TRAINING COMBAT ATHLETES

FUNCTIONAL OR FICTIONAL: CROSS FIT FOR FIGHTING

February 11, 2017

andy

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771

Fitness

Its a debate that’s gone on for a long time. And although the science of many a researcher always shows athletic benefits in a sports area so full of multi level skill, mental preparation and experience, the question of whether spending a good chunk of available training time doing weights, running and improving athletic performance […]

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FIGHTING FOR FITNESS: 5 THINGS YOU SHOULD KNOW!

4 WAYS TO WRAP HANDS FOR COMBAT SPORTS

February 11, 2017

andy

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Boxing

ow to Wrap your hands for Boxing or MMA is a question most coaches are asked frequently. And because of the time it requires to show someone and then them to practice, it can be something that gets overlooked. Creating a good wrap for boxing, MMA or Muay Thai is an essential skill for the […]

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FOAM STICK TRAINING FOR BOXING & MMA

THE FIVE BEST TRAINING ITEMS TO TAKE TO THE BEACH

February 11, 2017

andy

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366

Fitness

The Five Best Training Items to Take to the Beach The essential list of the the five best training items to take to the beach next time you are on the shore and looking to get the work done The coast is not only for getting a tan, chilling out and swimming. Dedicated martial artists […]

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FIGHTING FOR FITNESS: 5 THINGS YOU SHOULD KNOW!

TRAINING PAST 40: FINDING THE FIGHT

February 11, 2017

andy

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882

Fitness

F like me you are getting long in the tooth and the on set of years is making the fireside or sofa more attractive than the gym, especially during those winter months, then it might be high time to pull out the Rocky Movies or whatever works in terms of grabbing some form of motivation […]

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PRINCIPALS OF PROGRAMMING FOR A COMBAT ATHLETE

FIGHTING FOR FITNESS: 5 THINGS YOU SHOULD KNOW!

February 11, 2017

andy

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462

Fitness

ight sports training is now becoming an ever more popular way of keeping fit. In a more challenging and enjoyable environment than just jogging round the park or lifting weights, Boxing, MMA and Kickboxing based fitness classes are booming all over the world where the emphasis is firmly on losing some pounds rather than pounding […]

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THE FIVE BEST TRAINING ITEMS TO TAKE TO THE BEACH