Matt Edgington’s Bolo Roll: Granby Drills Matt Edgington, AKA the Jiu Jitsu Ronin, shares his solo drills so you can get your bolo roll, or granby down. One of the requests that Matt gets a lot is for the bolo roll, or berimbolo roll, or granby. A great number of Jiu Jitsu athletes have less […]
BOLO ROLL
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