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My Experience Taking Brainzyme Elite (2025 Review)

James de Lacey
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Brainzyme Review
Fitness
Most focus supplements I’ve tried fall into two extremes. ?ither they hit like a pre-workout and leave you wired, or they’re so mild you wonder if they’re doing anything at all. After years of testing nootropics around training, writing, and coaching, I’ve learned that the best ones are rarely the loudest. They’re the ones you […]
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Hooga vs. Joovv: I Tried Both (Who Wins In 2025?)

James de Lacey
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Hooga vs Joovv
Fitness
Red light therapy has gone from being a niche recovery trick used by elite athletes to something you can do at home between training sessions or while watching TV. The appeal is simple — faster recovery, less pain, better skin, and improved joint function without medications or downtime. For guys who train hard, work full-time, […]
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My Experience Taking Physio Flex Pro (2025 Review)

James de Lacey
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Physio Flex Pro Review
Fitness
When you’re training hard, your joints take the beating long before your motivation does. Over the years, I’ve cycled through more joint stacks than I can count. Some help a little, and most are just expensive placebo blends with fancy branding. Physio Flex Pro caught my attention because it’s been getting a fair bit of […]
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I Tried Thorne Niacel & Here’s What Happened (2025 Review)

James de Lacey
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Thorne Niacel Review
Fitness
In the last few years, NAD+ boosters have gone from obscure longevity tools to mainstream supplements promising everything from sharper energy to slower aging. Among the first to gain traction was Thorne NiaCel 400, a clean, pharmaceutical-grade formula built around Nicotinamide Riboside (NR), which is one of the most studied NAD+ precursors available. If you’ve […]
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Hooga vs. Lumebox: I Tried Both (Who Wins In 2025?)

James de Lacey
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Hooga vs Lumebox
Fitness
If you train hard, you already know recovery is where progress actually happens. Between heavy lifts, grappling sessions, and long workdays, my body takes a beating, and managing soreness and inflammation has become just as important as programming my workouts. That’s where red light therapy fits in. It’s one of the few “recovery trends” that […]
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Mito Red Light vs. Lumebox: I Tried Both (Who Wins In 2025?)

James de Lacey
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Mito Red Light vs Lumebox
Fitness
Red light therapy has moved from the fringes of wellness clinics into home recovery setups everywhere, and for good reason. Whether you’re lifting heavy, training on the mats, or just trying to bounce back faster from daily stress, the science behind photobiomodulation is compelling. Specific wavelengths of red and near-infrared light can boost mitochondrial function, […]
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PhenGold Wasn’t For Me: Here’s Why (My 2025 Review)

James de Lacey
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PhenGold Review
Fitness
I’ve been searching for the perfect weight loss supplement, and Phengold has caught my attention. With countless options on the market, it’s tough to know which ones truly deliver results. Phengold promises to boost metabolism, suppress appetite, and enhance energy levels, but does it live up to the hype? Pros Cons What Is PhenGold? PhenGold […]
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