The Power of the Casting Punch Resident combat historian and researcher Dan Kanagie explains the casting punch, an effective weapon for the modern Mixed Martial Artist. Several years ago, I came across a little-known style of Russian Systema called Buza from the the Novgorod/St. Petersburg region. Buza is comprised of weapon work, Rukopashnii Boi (hand-to-hand […]
CASTING PUNCH – FROM RUSSIA WITH LOVE
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