I Tried The Best Sea Moss Supplements (2024)

Scientific research by the National Institutes For Health, including both human and animal studies, has proven that sea moss and seaweed consumption offer several potential health benefits, with the benefits of sea moss being far more noticeable than those of green or brown seaweed.

This has led to a meteoric rise in people purchasing and taking sea moss supplements, as supplementation eliminates the need to prepare sea moss yourself, making it very convenient. Of all the raw sea moss options, pure Irish sea moss from the Atlantic Ocean seems to be the best.

Environmental microbiology studies show that sea moss has health benefits, including improved heart, gut, immune, weight loss, skin, joint, thyroid, muscle growth, recovery time, energy levels, and generally enhanced overall well-being.

The only issue is knowing which to use with so many different sea moss supplements on the market can be challenging. That is why we made the following list of the best sea moss to ensure that everyone can find the perfect one to help them enjoy all the health benefits.

• Best Overall Sea Moss Supplement: Nootrum Sea Moss Blend
• Best Sea Moss Gummies: Angel Gummies Sea Moss Gummies
• Best Sea Moss Powder: Double Wood Irish Sea Moss
• Best Sea Moss Gel: Double Wood Supplements Sea Moss Gel
• Best Sea Moss Chews: Force Factor Fundamentals Sea Moss
• Best Tasting Sea Moss Supplement: Biolore Sea Moss Gel

Sea Moss Supplement	Price	Price Per Serving
Nootrum Sea Moss Blend	$32.99	$1.10
Angel Gummies Sea Moss Gummies	$29.99 – $76.47	$0.85 – $1.00
Double Wood Irish Sea Moss	$17.95 – $19.95	$0.20 – $0.22
Double Wood Supplements Sea Moss Gel	$14.99 – $39.95	$0.43 – $0.48
Force Factor Fundamentals Sea Moss	$24.99 – $39.98	$0.67 – $0.83
Biolore Sea Moss Gel	$34.99 – $128.00	$1.71 – $2.33

Best Sea Moss Supplement

Nootrum Sea Moss Blend

Pros

• Only contains organic sea moss and other organic ingredients proven to work
• Provides a wide range of health benefits, such as immune support
• Supporting ingredients like burdock root add very similar benefits
• Made in an FDA-registered facility
• Free shipping is included on all orders to the US

Cons

• Only available to purchase directly from the official Nootrum website
• It is not ideal for people who have issues swallowing pills or capsules

Sea Moss Supplement	1 Bottle
Nootrum Sea Moss Blend	$32.99 ($1.10 per serving)

Nootrum is well known for producing some of the highest-quality nutritional supplements today, and the Nootrum Sea Moss Blend is no different.

A totally organic sea moss product, it is rich in antioxidants, anti-inflammatories, vitamins, and minerals, all of which benefit the human body.

The Nootrum Sea Moss Blend consists of Irish sea moss, bladder wrack, burdock root, and BioPerine black pepper extract, all housed in pullulan capsules.

These extra ingredients offer similar benefits to sea moss, and the black pepper makes everything present more effective.

As a result, it can significantly improve a person’s immune system, skin, heart, joint, and digestive health and functions, thyroid hormone production, ability to lose weight and grow muscle, and overall health, fitness, and well-being.

When you consider that these Irish sea moss capsules are produced in an FDA-registered facility and include free shipping on all orders to the US, there is very little reason for most people who are seeking organic sea moss supplements not to try them for themselves.

Best Sea Moss Gummies

Angel Gummies Sea Moss Gummies

Pros

• It contains potent yet safe Irish moss, burdock root, and bladderwrack doses.
• Great tasting and does not require you to swallow any pills or capsules
• An excellent supplement for providing immune support
• Made in FDA-approved facilities
• It comes with free shipping and a money-back guarantee on all US orders

Cons

• It contains quite a large number of additives
• Can only be bought directly from the official Angel Gummies website

Sea Moss Supplement	1 Bottle	2 Bottles	3 Bottles
Nootrum Sea Moss Blend	$29.99 ($1.00 per serving)	$55.18 ($0.92 per serving)	$76.47 ($0.85 per serving)

Now, some people may want to use an Irish sea moss supplement because they feel that swallowing pills or capsules is simply not for them.

In that case, there are several good alternative options you can look to try, and by far the best of these today is Angel Gummies Sea Moss Gummies.

Its active ingredients are 20:1 sea moss extract, 10:1 burdock root extract, and 50:1 bladderwrack herb extract.

These are then supported by glucose, sucrose, dextrose, pectin, citric acid, sodium citrate, vegetable oil, carnauba wax, spinach powder, and natural raspberry, blueberry, and strawberry flavors.

This means it can still offer all the many benefits that you would expect to reap from using sea moss, such as improved weight loss and immune system, skin, joint, gut, thyroid, and heart health, all while coming in the form of great-tasting, reasonably priced gummies that you will actually enjoy using.

The amount of additives the gummies contain may put some people off of using them. However, given that they use potent doses of all their ingredients, are made in FDA-approved facilities, and come with free shipping and a money-back guarantee on all US orders, you shouldn’t let it.

Best Sea Moss Powder

Double Wood Irish Sea Moss

Pros

• It has a reasonable price tag
• Only contains ingredients proven to work by the National Institutes For Health
• GMO and gluten-free

Cons

• Some people have complained that it tastes disgusting

Sea Moss Supplement	1 Bottle (One Time Purchase)	Subscription
Double Wood Irish Sea Moss	$19.95 ($0.22 per serving)	$17.95 ($0.20 per serving)

Double Wood Irish Sea Moss is a powdered Irish moss supplement that can be quickly and easily made by mixing a teaspoon with cold water. Its low price tag makes it a fantastic option for people shopping for Irish moss products on a tight budget.

Its formula consists exclusively of Irish sea moss. The product is completely free from yeast, soy, peanuts, milk, lactose, sodium, sugar, gluten, starch, lupin, wheat, celery, nut, and artificial color and flavor, so it is suitable for use by almost everyone.

This means you do not need to worry about any additives being present and can enjoy all the many benefits of sea moss to its fullest extent. Immune support and improved skin, joint, and gut health are at the top of the list.

Unfortunately, users have reported that it doesn’t taste good.

Best Sea Moss Gel

Double Wood Supplements Sea Moss Gel

Pros

• It has a pleasant flavor that is very easy and convenient to use
• Made by a respected and well-known company
• Very reasonably priced

Cons

• It does not contain any supporting ingredients, such as burdock root
• It is not clear if it includes the dose of sea moss the National Library Of Medicine suggests you use
• It needs to be kept refrigerated after opening

Sea Moss Supplement	1 Tube	2 Tubes	3 Tubes
Nootrum Sea Moss Blend	$14.99 ($0.48 per serving)	$27.95 ($0.45 per serving)	$39.95 ($0.43 per serving)

DoubleWood Supplements is a company known for producing high-quality natural supplements, and their organic Sea Moss Gel is no different. While people usually think of gel supplements as things to be rubbed into the skin, this product is designed to be eaten or mixed with foods or drinks.

Its formula consists of purified water, organic Irish sea moss, organic agave nectar, honey, white grape juice concentrate, lemon juice concentrate, vegetable glycerine, cane sugar, guar gum, natural flavors, potassium sorbate, sodium benzoate, and steviol glycerides. It boasts a nice peach mango flavor.

This makes it a perfect option for people who do not like taking traditional supplements but want to enjoy the benefits of gut health and immune support that red seaweeds, such as organic sea moss, can offer. It can be seamlessly mixed in with their regular routine and diet and doesn’t cost much.

The issue is that there is no mention of how much organic sea moss is present, as it is hidden in a proprietary blend. We don’t know if it contains the dose the Marine Drugs journal suggests you use. It also contains a lot of additives, yet no other active ingredients, such as burdock root.

Best Sea Moss Chews

Force Factor Fundamentals Sea Moss

Pros

• Very reasonably priced
• Many people have complimented how enjoyable it is to use

Cons

• It is very chewy and contains a large number of additives
• It includes a lower dose of sea moss than the Marine Drugs journal suggests using
• It does not contain any supporting active ingredients, such as burdock root

Sea Moss Supplement	1 Bag	2 Bags
Force Factor Fundamentals Sea Moss	$24.99 ($0.83 per serving)	$39.98 ($0.67 per serving)

Force Factor Fundamentals Sea Moss comes in the unusual form of a chew, essentially a harder gummy. It features Irish sea moss powder as its only active ingredient, and they then surround it with tapioca syrup, raw cane sugar, palm oil, gum Arabic, sunflower lecithin, sea salt, and caramel coloring.

Many reports have been of how enjoyable its salted caramel flavor is, which makes it a pleasant way for people to enjoy the benefits of sea moss, like the improved immune system, heart, thyroid, skin, joint, and digestive health. It is fairly priced, vegan, and GMO—and gluten-free, so anyone can use it.

However, a dosage of sea moss lower than what food science studies suggest is optimal, meaning it will not be able to produce results quite as potent as some of the other supplements we have examined. It also has many additives and is very chewy, which will put some people off of using it.

Best Tasting Sea Moss Supplement

Biolore Sea Moss Gel

Pros

• It contains a decent amount of raw sea moss in each serving
• Available in a great selection of flavors that all taste great

Cons

• Very expensive, even when bought in bulk
• It does not contain any supporting ingredients, such as burdock root

Sea Moss Supplement	1 Jar	2 Jars	3 Jars	5 Jars
Biolore Sea Moss Gel	$34.99 ($2.33 per serving)	$58.00 ($1.93 per serving)	$81.00 ($1.80 per serving)	$128.00 ($1.71 per serving)

Biolore Sea Moss Gel is another gel like the one we looked at previously. However, this one is known for its great taste and availability in elderberry, mango, mango pineapple, mango pineapple shilajit, pineapple, propolis apple cinnamon, spirulina blue, strawberry banana, and unflavoured options.

All flavors of Biolore Sea Moss Gel, including the unflavoured variety, contain wildcrafted raw sea moss, purified water, lime puree, vitamin C, and monk fruit extract.

Depending on the flavor, different fruit purees and other natural extracts are used, which affects the gel’s dietary fiber content.

This makes it a great option for people who want to use sea moss gel to enjoy benefits like enhanced immune system, gut, skin, thyroid, and joint health but who are also fussy eaters.

They even say you can mix it with everything from salads to cottage cheese, giving you total control over how you use it.

However, it must be noted that this is a highly premium product that boasts a very high price tag, even when bought in the largest quantities possible, even though it does not contain any extra ingredients like burdock root. As a result, it is genuinely best reserved for people who have fussy taste buds.

Sea Moss Supplements To Avoid

iMATCHME Sea Moss Liquid Drops

iMATCHME Sea Moss Liquid Drops are a supplement we have not seen before. They are liquid or oil and seem to be a very convenient and easy-to-use option.

This, combined with a low price tag, has made it one of the more popular sea moss supplements on the market.

However, when you look closer at the bottle, the oil can’t contain the doses of each ingredient it says it does in each serving.

If a supplement is going to be mislabelled this badly, it is simply not a product you want to risk using, as who knows what is in it or what it does.

Horbaach Sea Moss Complex Capsules

Hoorbach Sea Moss Complex Capsules are another sea moss supplement that is quickly becoming quite popular, and its popularity can be entirely attributed to its very low price tag.

Upon closer examination of the supplement, you will see that the sea moss has been put in a proprietary blend with burdock root and bladder wrack.

While all three of these things are helpful, the lack of listed dosages makes it impossible to know if enough is present to be of use and highly unlikely.

How To Choose Between Sea Moss Supplements

How Much Sea Moss Is Present

The first and most vital thing to consider when buying a sea moss supplement is how much sea moss it contains.

After all, if you take too little, you are unlikely to see any real health benefits, but if you take too much, you could consume too much iodine and toxic metals, too, leading to health complications.

Studies on nutritional science show that consuming 500 mg to 30 grams of sea moss daily should enjoy some good benefits without risking your health. This is quite useful as it gives you an excellent range of work opportunities.

Where Does The Sea Moss Come From

Some people will then also want to know the harvesting location of the sea moss they are taking. For many, this will simply be because Irish moss is deemed the most beneficial, but some people will also be interested in whether or not it is sustainably harvested sea moss.

Are Any Other Ingredients Included

Any other ingredients present also play a significant role in determining the suitability of a supplement.

This can mean looking at other active ingredients that are commonly added, such as aloe vera, burdock root, and other healthy fats. These are often added to sea moss to enhance its anti-inflammatory effects, but people with certain allergies will also want to pay attention to its food additive content.

What Form Does It Come In

Once you’re happy with a supplement’s content, you must check that it is available in a suitable form.

While this may not seem as important as the other issues we have examined, it is vital, as you are far more likely to keep taking a supplement that is not a chore to use.

For example, there is no point in buying Irish sea moss capsules if you know you have issues or do not like swallowing them.

How Much It Costs

The final issue to consider when looking at supplements is the price tag, as many are not cheap, and you often need to use them for long periods.

If you set a clear budget from the outset, you will save yourself from wasting time examining products that you are either unable or unwilling to purchase.

Frequently Asked Sea Moss Questions

Are Irish Sea Moss & Red Seaweed The Same Thing?

While most sea moss supplements advertise themselves as containing Irish sea moss, some will instead mention red seaweeds. You can expect both to offer identical health benefits though, as Irish sea moss has many other names, such as cultivated chondrus crispus and red seaweed, so the two are the same.

Can Sea Moss Actually Cause Adverse Effects?

If you consume too much iodine or heavy metals, both of which are in sea moss, you can develop health problems like high blood pressure, thyroid problems or a stomach upset.

This is why you must use appropriately dosed products, as these keep the heavy metals and iodine content below toxic levels.

What Makes Sea Moss Beneficial?

Sea moss contains many vitamins and minerals, including vitamins A, C, and E, as well as various other compounds that benefit the human body.

Maintaining your levels of many of these is vital to maintaining optimal overall health, while some offer specific health benefits that are unique to taking sea moss.

Should You Ask A Health Care Professional Before You Add Sea Moss To A Diet?

Studies in the European Thyroid Journal show that brown seaweed and sea moss can impact thyroid health.

If you have issues in this area, you may want to check with a doctor before you use them. For everyone else, though, they should be safe to use, and there is no need to ask a doctor first.

Can Pregnant Or Nursing Women Use Sea Moss?

While no problems have ever been reported in the Marine Drugs journal, there is not enough evidence to know if sea moss is safe to use under these conditions.

As a result, pregnant women should avoid using it, and nursing women who do want to should switch their baby to infant formula before doing so.

Summary

Scientific American’s nutrition reviews show that sea moss can offer an incredible range of health benefits, such as immune support.

After doing our critical reviews, we believe the Nootrum Irish sea moss capsules are easily the best supplement .

If swallowing Irish sea moss capsules is out of the question, Angel Gummies Sea Moss Gummies is our top recommended alternative.

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