Better Alt Shilajit is one of the best-selling brands around right now. However, that doesn’t always mean the best in terms of quality; they were just one of the early brands to actually be good.
There are several better options on the market now, but even still, I had a perfectly pleasant experience with Better Alt’s Shilajit resin.
I’ve tried quite a few shilajit resins now, and I can tell some differences between the good and the bad. And Better Alt’s shilajit resin is a perfectly decent option, even more so if you hit it while on a sale.
Pros
- High-quality, sustainably sourced shilajit
- A well-known brand
- Available on Amazon (my top pick currently is not).
- Notable improvements in energy, cognitive function, and immunity
- Affordable price point
Cons
- Not the best tasting shilajit resin
- Less effective than some very high-potency resins
- The texture might be a bit thick for some users
Quick Verdict
Better Alt Shilajit is a solid pick if you are looking for an affordable yet potent shilajit you can get from Amazon. The fulvic acid content is 75%, and the resin is sourced from high altitudes, as it should be.
After a week of using Better Alt, I experienced a boost in stamina and mental clarity, which proved its effectiveness to me.
However, I usually recommend that people purchase Nootrum shilajit resin. It tastes much better, has a higher potency (85% rather than 75%), and is even slightly less expensive per jar if you wait for a sale and buy in bulk.
In general, I find that Nootrum provides a far greater lift than anything else in this pricing range.
What Is Better Alt Shilajit?
Better Alt Shilajit is a typical shilajit resin supplement. It comes from the high-altitude regions, as you’d expect from a decent brand, and it’s packed with minerals and bioactive compounds.
Unlike many shilajit brands, especially on Amazon, Better Alt provides a well-refined resin intended to maximize bioavailability and produce a stronger effect.
I assume they use the milk washing and air drying method that is customary in India to prepare shilajit resin.
This is one of the best processing methods since it ensures that shilajit retains the full range of bioactive compounds, particularly fulvic acid, which is the single most important component of shilajit.
Better Alt Shilajit Ingredients
As any product of this kind should be, there is one single ingredient-pure shilajit.
The substance itself is well-known in Ayurvedic medicine, where it is renowned for its capacity to improve both physical and mental health.
Some recent studies have shown that it can enhance testosterone in men, improve mental clarity, and strengthen the immune system. The highest results have been obtained with shilajit standardized for fulvic acid and dibenzo-alpha-pyrones.
The best shilajit resins are standardized for both, while Better Alt and 99% of shilajit brands are standardized only for fulvic acid.
Fulvic acid is the most extensively researched compound and has been shown to offer various benefits, including increased energy, improved memory, better cognitive function, and even lower inflammation.
With its 75% potency, a daily dose of 400-600mg of shilajit resin adjusted to body weight should deliver the benefits.
Better Alt Shilajit Price
| Shilajit | One Time Purchase | Subscription |
|---|---|---|
| Better Alt | $39.99 ($0.53 per serving) | $29.99 ($0.39 per serving) |
Better Alt Shilajit Benefits
Antioxidant Power
Fulvic acid and humic compounds are especially effective antioxidants. That is, they aid in battling oxidative stress in the body. In layman’s words, this entails cell breakdown, aging, and a variety of other things.
Of course, lowering it is generally beneficial to our overall health. However, almost every supplement now boasts this, so it isn’t what distinguishes shilajit resin.
Increased Energy & Stamina
Better Alt shilajit does an excellent job of improving energy metabolism, one of the most important aspects of shilajit.
Many customers have reported feeling more invigorated, with increased stamina and fewer sensations of fatigue, particularly during physical effort.
I received the same result, indicating that I have no concerns about its efficacy and that the purity appears to be fine. Shilajit accomplishes this by improving mitochondrial function, which increases cellular energy production.
Cognitive Function & Focus
Another benefit of Better Alt shilajit is that it improves mental clarity and reduces brain fog. Many users have reported clearer thinking, improved memory, and greater focus after just a few days of use, making it an ideal supplement for anyone trying to increase productivity.
Hormonal Balance
Better Alt, like other high-quality shilajit supplements, may help men’s testosterone levels, especially those facing age-related reduction. Increased testosterone levels can result in enhanced muscle mass, mood, and overall vigor.
Of course, I haven’t personally tested mine before and after, and I don’t have any hormonal disorders to gauge the effect. That being said, as with my preferred shilajit resin, I still had solid energy levels.
Other Benefits of Shilajit Resin
Depending on how you take the resin, it can have some gut health advantages. Some people like to let the resin seep through their gums, which is supposedly better if you’re not using shilajit to help remove toxins, but if you are, it has that benefit as well as gut health.
Who Is Better Alt Shilajit For?
Athletes & Fitness Enthusiasts
Better Alt shilajit is an excellent choice for athletes and fitness enthusiasts looking to organically boost their energy and endurance.
Whether you’re practicing for a competition or simply want to maintain a high level of physical performance, this supplement can help you increase stamina.
Men Seeking Hormone Support
Better Alt shilajit could be of help to men wanting to raise testosterone and keep their hormones in balance. Its natural qualities may boost testosterone levels while enhancing overall health.
People Seeking Cognitive Enhancement
Better Alt shilajit’s cognitive-enhancing qualities can help people increase their mental clarity and focus. It reduces brain fog, enhances attention, and sharpens memory.
Anyone Interested in Anti-Aging
If you want to slow the aging process, Better Alt shilajit’s antioxidant-rich composition fights oxidative stress and inflammation, both of which are important contributors to aging and overall health.
My Experience Taking Better Alt Shilajit
I’ve used Better Alt shilajit for several weeks before writing this review, and I’m satisfied with the results.
When I test shilajit, I wait a few weeks to determine the effect, and I observed a decent boost with Better Alt shilajit, so it was a solid start.
The taste is far less pleasant than Nootrum, but it is superior to many other resins I’ve tried. It’s still earthy but with less of a burnt rubber flavor and less bitterness than the worst offenders.
Regarding the effects, I did feel an increase in energy levels, particularly during my workouts. My recovery times also improved, and I felt more focused at work.
It’s not an instant, overwhelming surge but a gradual, apparent increase over time, like with shilajit resin in general.
It’s usually difficult to assess immune support, but I didn’t get sick, so maybe it helped.
I also experienced the typical increase in my mental clarity that I’ve come to expect from an effective shilajit resin.
Customer Better Alt Shilajit Reviews
Customers have given Better Alt shilajit good ratings on Amazon and other review sites. Users usually report considerable energy boosts and increased mental clarity.
A recurring theme is that this product not only provides physical energy but also promotes cognitive performance, which has a significant impact throughout the day.
However, this is to be expected with authentic Himalayan shilajit.
While some customers have experienced minor texture difficulties, it is generally well-received for its cost and potency when compared to other high-quality shilajit supplements on the market.
Better Alt Shilajit Side Effects
Shilajit is generally well tolerated, while some users may report moderate digestive discomfort, especially if they begin with a high dose. I recommend starting modest and gradually increasing as your body adjusts.
Shilajit can also interfere with iron metabolism, so people with iron-related conditions, such as hemochromatosis, should seek medical advice before using it.
Better Alt Shilajit Alternatives
Nootrum Shilajit Resin
If you’re looking for an alternative that prioritizes high-quality ingredients and maximum potency, Nootrum Shilajit Resin is one of the best choices on the market.
This brand is well-known for its high fulvic acid content and its strict standardization of dibenzo-alpha-pyrones, the bioactive compounds responsible for shilajit’s benefits.
Unlike some lower-quality shilajit products, Nootrum uses lab-tested purification methods to ensure optimal efficacy while preserving essential trace minerals.
This makes it an excellent choice for those serious about their supplementation and unwilling to compromise on scientific rigor and purity.
Read my Nootrum Shilajit review for my experience and full breakdown.
Pur Shilajit
For individuals prioritizing convenience over raw potency, Pur Shilajit offers a tablet-based alternative to traditional shilajit resin. While tablets may not match the strength of resin-based formulas, they provide an easy-to-use and mess-free option for those who dislike handling sticky resin.
This makes Pur Shilajit ideal for busy individuals, travelers, or anyone who prefers a no-fuss supplement regimen. Despite being in tablet form, Pur Shilajit still retains a respectable fulvic acid content, making it a practical and effective option for daily use.
Essencraft Organic Shilajit Resin
If you prefer a more natural and minimally processed shilajit option, Essencraft Organic Shilajit Resin stands out as a pure, chemical-free alternative.
This brand focuses on sustainably sourced and traditionally purified shilajit, ensuring that users get an earthy, unaltered experience with no additives or synthetic fillers.
The resin’s rich mineral profile and distinctive aroma appeal to those who value authenticity and traditional holistic remedies. For long-time shilajit enthusiasts who want to experience shilajit as close to its natural state as possible, Essencraft is a fantastic choice.
Frequently Asked Questions about Shilajit Resin Supplements
How do I take Better Alt Shilajit resin?
Take a small amount (about the size of a pea) and dissolve in warm water or milk. Begin with a modest dosage and gradually increase as needed.
You can also take the resin directly on your tongue, and some believe this enhances its effectiveness. However, it will also force you to confront the taste straight on.
How should I store Better Alt Shilajit resin?
Keep it in a cool, dry area, away from sunlight and moisture. An airtight container is ideal for retaining its efficacy.
Can I take Better Alt Shilajit with other supplements or medications?
To avoid potentially harmful interactions, always consult a healthcare expert before combining with other supplements or medications.
How long does it take to see results from Better Alt Shilajit?
It varies for each individual, but many people report experiencing results within a few days to a couple of weeks. Consistent use is essential for the best impact.
Summary
Overall, Better Alt Shilajit is a reasonable alternative—not the best, but far from the worst. While it is more expensive than some basic solutions, the visible benefits in terms of energy, focus, and cognitive function make it an excellent choice for anyone trying to improve their physical and mental health.
However, if you want to experience the maximum benefits of shilajit, I suggest you try Nootrum. It has a higher fulvic acid content, is standardized for dibenzo-alpha-pyrones, and tastes great.
Nootrum Shilajit Resin
Nootrum Shilajit Resin
The most potent shilajit resin brand with 85% fulvic acid content to give you testosterone and health benefits.
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