Navigating the world of greens supplements can be daunting, with many options lacking taste. That’s where Bloom Greens stands out.
Known for its pleasant flavor, Bloom Greens challenges the stereotype that greens are hard to stomach. Using stevia as a sweetener, Bloom Greens offers a guilt-free sweetness that enhances its natural taste.
The ingredients list—featuring superfoods, adaptogens, and probiotics—looks promising. But are the dosages effective enough to justify the investment? After trying Bloom Greens for a month, I’m here to share my insights.
Pros
- A rich flavor profile: Many greens supplements I’ve tried in the past had an off-putting taste, but Bloom Greens breaks this mold with its use of stevia to add a touch of sweetness. This makes it much more palatable for daily consumption, especially if you struggle to incorporate greens into your diet due to their natural bitterness.
- Plenty of superfood ingredients: Bloom Greens boasts a blend of well-regarded components, including adaptogens, superfoods, fibers, fruits and vegetables, and probiotics, which are known for supporting gut health.
- Affordable: Bloom Greens is at the lower end of the price range of greens powders. This comes at the expense of having lower nutritional content, but nevertheless, it’s a solid choice for budget-conscious buyers.
Cons
- Nontransparent labeling masking low doses: Bloom Greens only discloses the total amount of each proprietary blend which is enough to notice that many of the ingredients are in insufficient amounts to deliver the full scope of potential benefits.
- Sweetened with Stevia: While it’s a natural alternative to sugar, it might not be everyone’s cup of tea. Some people experience a slight aftertaste, which can be off-putting. This might not be an issue for everyone, but it could be a disadvantage for those sensitive to the taste of stevia.
- Lack of extensive third-party testing: Bloom Greens do not offer certified organic ingredients or non-GMO verification. This could be a deterrent for health-conscious individuals prioritizing organic labels.
Quick Verdict
Bloom Greens is affordable and offers excellent flavors for a greens supplement. It can serve as a solid entry point for health-conscious individuals who are new to this supplement and want a balance of taste and practicality.
However, the low dosages will not be enough for true high nutritional support seekers. If you want an actual nutritional powerhouse, try Supergreen Tonik.
With more ingredients and dosages on some ingredients a few times larger than those in Bloom Greens, Supergreen Tonik is for people who don’t compromise with their supplements.
What Is Bloom Greens
Bloom Greens is a dietary supplement that has carved out a niche in the crowded greens powder market by focusing on flavor—a feature often overlooked in this category.
Unlike many greens powders that challenge the palate with their earthy or bitter tastes, Bloom Greens has crafted an enjoyable flavor experience without sacrificing nutritional intent.
The strategic incorporation of stevia as a sweetener plays a pivotal role in this achievement. It provides a pleasing, sugar-free sweetness that accompanies the natural tastes of the ingredients.
Bloom Greens combines vegetables, fruits, probiotics, antioxidants, digestive enzymes, and fiber. These components are designed to support various aspects of health, such as gut health, digestion, and energy levels.
Bloom Greens is available in seven different flavors, ranging from coconut mango to berry citrus. These flavors can easily be incorporated into smoothies or consumed with water. Such flavor options are rare and effectively mask the less appealing taste of powdered greens.
This greens supplement can be a valuable addition to a daily health routine, especially for those who prioritize flavor and ease of use over nutrient intensity.
Bloom Greens allows supplement enthusiasts to enjoy a refreshing taste while still taking steps toward their health and wellness aspirations.
Bloom Greens Ingredients
Green Superfood Blend (1367 g)
Bloom Greens’ foundation is its Green Superfood Blend, which incorporates well-known nutrient powerhouses like spirulina, chlorella, and wheatgrass.
Spirulina and chlorella are types of algae often praised for their high nutrient densities. They contain concentrated proteins, vitamins, and minerals, which can help boost energy and immune function.
Wheatgrass, famed in the juicing world, offers a diverse array of vitamins A, C, and E, along with minerals like iron and magnesium. Although these ingredients are hefty nutrition contenders, their effectiveness in Bloom Greens might hinge on dosage — an area where transparency in quantity is unfortunately lacking.
Fruit and Vegetable Blend (572 mg)
The Fruit and Vegetable Blend adds a burst of freshness and variety. Comprising spinach and carrots, among other components, this mix aims to provide essential vitamins and fibers, mimicking the benefits of a serving of fruits and veggies.
Spinach is rich in iron and vitamins K and C, which are beneficial for blood health and immunity, while carrots provide beta-carotene, which is known for eye health. This blend attempts to make up for the gap when whole foods aren’t easily accessible.
Fiber Blend (1606 g)
A key highlight for digestion is the Fiber Blend within Bloom Greens, which includes chicory root, flaxseed, and apple fruit powder. Fiber is crucial for digestive health and regularity, serving as fuel for beneficial gut bacteria.
Chicory root offers inulin, a prebiotic fiber that enhances gut flora balance. Flaxseeds, in addition to fiber, contribute omega-3 fatty acids, which add cardiovascular health benefits. Apple powder not only aids digestion but also brings subtle natural sweetness.
Digestive Enzyme Blend (150 mg)
The inclusion of a Digestive Enzyme Blend is a thoughtful addition to tackling everyday digestive issues. Enzymes such as amylase and lipase help the breakdown of carbohydrates and fats, optimizing nutrient absorption.
This blend can be particularly helpful for those who experience bloating or general discomfort after meals.
Probiotics and Prebiotics (648 g)
The dual action of probiotics and prebiotics is central to Bloom Greens’ promise of gut health. Probiotics are live beneficial bacteria that help with digestion and bolster gut flora in Bloom Greens’ case.
Prebiotics, like the inulin from chicory root, nourish these bacteria, creating a symbiotic environment in your gut.
Adaptogens (100 mg)
Though not heavily emphasized, adaptogens in Bloom Greens, such as ashwagandha and Rhodiola, stand out for their stress-modulating properties.
By potentially aiding the body’s response to stress, these botanicals may support mental clarity and energy balance, adding another layer to this blend’s holistic approach.
While Bloom Greens packs an impressive list of ingredients, the efficacy could vary based on individual needs and the quantities present.
For someone like me, who sometimes struggles to fit diverse greens into daily meals, Bloom Greens offers a convenient alternative.
Yet, without clarity on the amount of each component, assessing its full potential poses a challenge. The serving is around 5 grams, less than half of what the leading brands offer.
Also, the totals of the specific blends clearly show that many of the ingredients are heavily underdosed, which significantly compromises the supplement’s effectiveness.
Benefits of Bloom Greens
Boosts Digestive Health
One of Bloom Greens’ standout features is its inclusion of probiotics and prebiotics. These ingredients promote a balanced gut microbiome, which is essential for smooth digestion and nutrient absorption.
Many users report reduced bloating, improved regularity, and a general sense of gut comfort after consistent use.
Supports Energy and Vitality
Bloom Greens is designed to naturally enhance energy levels without relying on stimulants like caffeine. Its blend of nutrient-dense superfoods provides sustained energy, making it a smart choice for individuals who want to stay active and focused throughout the day.
Rich in Antioxidants
With powerful antioxidants from ingredients like spirulina, chlorella, and kale, Bloom Greens helps combat oxidative stress and protect against cellular damage.
These antioxidants promote a youthful glow and contribute to long-term health by supporting the body’s defense mechanisms.
Detoxifies the Body
The greens in Bloom Greens, particularly wheatgrass and barley grass, are known for their detoxifying properties.
These ingredients assist in flushing out toxins, supporting liver function, and promoting overall detoxification. Regular use may help users feel lighter and more refreshed.
Side Effects
Digestive Upset
Some individuals may experience mild digestive issues when first integrating Bloom Greens into their routine. This can include symptoms like bloating, gas, or diarrhea, particularly for those who are not accustomed to high-fiber diets.
The blend contains a lot of fiber from components like chicory root and flaxseed. It is designed to support gut health but may cause discomfort if introduced too quickly.
I recommend starting with a smaller dose and gradually increasing it to see how your digestive system adapts.
Allergic Reactions
Though Bloom Greens is noted for being allergen-free, it’s wise to check the ingredient list if you have specific food allergies or sensitivities.
The formula includes various natural extracts and plant-based components, which might trigger allergic reactions in some people.
Symptoms of an allergic reaction could range from mild (like skin rashes) to severe (such as difficulty breathing). If you have a history of allergies, it’s always a good idea to consult a healthcare professional before trying a new supplement.
Hormonal Considerations
One of Bloom Greens’ unique features is the presence of adaptogens like ashwagandha and Rhodiola. While these herbal ingredients are renowned for their stress-reducing properties, they might interact with some users’ thyroid function or hormonal balance.
Potential Interactions with Medications
Because Bloom Greens contains various herbs and extracts, it’s important to consider potential interactions with medications you might be taking. For instance, certain components may alter the effectiveness of prescription drugs or elevate the risks of side effects.
This is particularly relevant for those on blood thinners or with specific heart conditions. If you’re under medication, I suggest discussing this with a healthcare provider.
Third-Party Testing
Regarding health supplements like Bloom Greens, third-party testing can significantly determine the product’s credibility and safety for consumers.
Unfortunately, Bloom Greens does not publicly disclose information about third-party testing or certifications, leaving some questions unanswered about its quality assurance practices.
In the supplement industry, third-party testing typically involves an independent laboratory evaluating a product to verify its contents, safety, and compliance with established standards.
These tests can check for contaminants such as heavy metals, pesticides, and harmful microorganisms. They also confirm that the product label accurately reflects the ingredient list and nutritional content.
The absence of any mention of third-party testing for Bloom Greens might concern those of us who prioritize meticulous safety and quality standards.
Independent certifications provide peace of mind and establish trust in a product’s claims about its benefits and purity.
Bloom Greens Price
The most cost-effective option is the 60-serving canister, priced at $64.99. This costs about $1.08 per serving, making it quite economical in greens powders.
If you opt for the 30-serving container, you’re looking at $39.99, or about $1.33 per serving. For those who prefer the convenience of stick packs, though a bit pricier, they are available at $27.99 for a pack of 15, equating to $1.86 per serving.
Considering the market, Bloom Greens is a more budget-friendly choice than some leading products, like AG1, which can cost upwards of $3.63 per serving.
This makes Bloom Greens a tempting option for those who are cost-conscious yet eager to incorporate a superfoods supplement into their diet.
Here’s a quick comparison presented in a table for clarity:
Bloom Grens | Price | Servings | Price per Serving |
---|---|---|---|
60-serving Container | $64.99 | 60 | $1.08 |
30-serving Container | $36.99 | 30 | $1.23 |
Stick Packs | $27.99 | 15 | $2.33 |
Bloom Greens is available on the manufacturer’s website and at major retailers like Amazon and Walmart. Some retailers might not have all flavors or serving sizes available.
However, buying directly from the Bloom site often ensures the full range of products and access to ongoing promotions, like free shipping on orders over $50.
Who Is Bloom Greens For?
People Who Want a Palatable Greens Powder
Bloom Greens is specifically designed for individuals seeking convenient ways to enhance their daily nutrient intake without sacrificing taste.
If you find it challenging to incorporate a sufficient variety of fruits and vegetables into your diet as consistently as recommended, Bloom Greens could be a practical solution.
The product’s flavor offerings cater to a broad palate spectrum, so it appeals to those who value taste in their supplements.
With diverse options like coconut mango and berry citrus, even the pickiest of eaters might find one to their liking.
Stevia offers a sweet touch without sugar, making it ideal for people who want to limit their sugar intake or who follow a low-sugar lifestyle.
Fitness Enthusiasts
For fitness enthusiasts committed to maintaining peak physical performance, Bloom Greens offers a convenient way to support recovery and energy levels.
Including antioxidants, probiotics, and adaptogens addresses a range of bodily demands, from digestion to stress management.
If your workouts require optimal recovery and you aim to support gut health for better nutrient absorption, this greens powder may fit nicely into your regimen.
People On a Diet
Health-conscious individuals mindful of their caloric and carbohydrate consumption will appreciate that each serving of Bloom Greens contains only 15 calories and 3 grams of carbohydrates, including 2 grams of fiber.
This makes it a light addition to your diet without significantly impacting your caloric intake. Those looking to manage their weight or simply maintain a balanced diet might find this nutritional profile advantageous.
My Experience Using Bloom Greens
One of the first things I noticed about Bloom Greens is its pleasant flavor. Unlike some other greens powders that are hard to stomach, this one stands out with its range of flavors like coconut mango and berry citrus.
The strategic use of stevia sweetener is a bonus. It offers a subtle sweetness without the guilt of added sugar, and it really helps mask the earthy taste typical of green powders.
I was also impressed by Bloom Greens’ solubility. It mixed effortlessly with water, leaving no clumps behind—a common issue I’ve faced with other brands. This made it easy to drink and incorporate into smoothies or recipes, adding a healthful boost without altering the flavor.
The main reason I was excited to test Bloom Greens was for its proclaimed digestion support. Having experienced bloating with other supplements, I approached Bloom with cautious optimism. While it boasts ingredients meant to support digestion and energy, my experience was mixed.
Within an hour of taking my daily scoop, I noticed some unexpected bloating, which I’ve since learned might be linked to the maltodextrin in the blend.
For me, the bloating overshadowed the digestive benefits Bloom Greens claimed to offer. Hence, if you have a sensitive stomach like I do, it might be worth reviewing the ingredient list to check for any potential irritants.
Bloom Greens brims with a diverse mix of vegetables, fruits, antioxidants, and adaptogens, which promise a plethora of health and vitality on paper. Key components like spirulina, chlorella, and spinach are known for their nutritional benefits.
However, while these ingredients are celebrated for their health properties, the quantities in Bloom might not be as high as in more concentrated green powders. This could matter if you’re looking for a robust nutritional boost.
The absence of certified organic and non-GMO labels might concern those prioritizing these aspects. For an average consumer, Bloom Greens bridges the gap between taste and nutrition, but perhaps not with the intensity some might hope for in dietary support.
My takeaway—Bloom Greens is excellent for taste explorers, but maybe less so for those chasing aggressive nutrient profiles.
Customer Bloom Greens Reviews
When I investigated customer reviews for Bloom Greens, I discovered a wide range of opinions reflecting varied experiences and preferences.
Bloom Greens has caught many’s attention, largely due to its presence on social media platforms like TikTok. The vibrant packaging and promise of easy digestion have been significant talking points among users.
Many reviewers praise Bloom Greens for its pleasant and distinct taste—a notable departure from the often earthy flavors typical of greens powders.
The variety of flavors, like coconut mango and berry citrus, seems to have won over many taste buds.
Users often highlight sweetness as a key aspect, although using stevia as a sweetener has divided some. Some customers enjoy the stevia-enhanced flavor profile, while others note an artificial aftertaste that doesn’t sit well with them.
Regardless of these positives, some users have reported mixed effectiveness. A segment of customers has found Bloom Greens helpful in managing bloating and boosting energy levels, aligning with its marketed benefits.
They credit the product’s probiotics and digestive enzymes for these results. Yet, reviews suggest that the anticipated benefits were minimal, with some users experiencing bloating or digestive discomfort after use—a counterproductive outcome for a product focusing on gut health.
Another topic that frequently comes up in customer feedback is perceived value, considering the price.
At approximately $1.33 per serving, Bloom Greens sits in the middle to low-ground pricing tier. Given the product’s taste and ease of use, some users view this price as acceptable.
Others, however, feel that the nutritional payoff doesn’t justify the cost, especially compared to other greens supplements offering more concentrated ingredient profiles.
Bloom Greens Alternatives
Jocko Greens
Jocko Greens is designed for individuals who prioritize a clean and natural approach to their supplements. It emphasizes mental clarity and sustained energy, combining organic greens with adaptogens to achieve this effect.
This supplement aims to support physical and cognitive well-being, catering to those with demanding lifestyles.
What truly sets Jocko Greens apart is the absence of artificial additives. This allows the natural flavors to shine, though some might find the taste a bit earthy.
Fortunately, it blends seamlessly into smoothies or protein shakes, resulting in a balanced flavor that complements its clean profile.
By choosing Jocko Greens, you choose a straightforward yet effective formula to keep your body and mind performing at their best.
My Jocko Greens review goes into detail about my experience and breaks down the formula.
Supergreen Tonik
Supergreen Tonik is a notable contender that I find fascinating because of its unique emphasis on cognitive function and overall well-being.
Unlike other options focusing more on physical health, Supergreen Tonik emphasizes mental clarity and attention.
The blend contains many components, including ashwagandha and Rhodiola rosea, both known for their stress-reduction and mental clarity effects.
While other greens powders also incorporate these compounds, Supergreen Tonic has a much higher dose than most.
The supplement has a broad nutritional profile and is supplemented with a strong combination of vitamins and minerals.
Regarding price, Supergreen Tonik is on the upper end compared to Bloom Greens. Still, its premium component list and high dosages justify the cost for individuals wanting cognitive enhancement and physical vigor.
Organifi Green Juice
Organifi Green Juice offers a straightforward path to maintaining health without overlooking taste. This greens powder contains moringa, chlorella, and spirulina, each contributing to detox support and immune system enhancement while boosting energy and mental clarity.
Organifi excels in its taste and solubility. Its fresh, subtle flavors mix effortlessly with water, making it ideal for those sensitive to the stronger grassy notes commonly found in green powders.
Besides, the brand caters to the health-conscious, avoiding gluten, soy, and dairy in its formulation. For individuals who prioritize convenience and taste, Organifi Green Juice, despite its slightly higher price, could be a worthwhile investment for the quality assurance it provides.
My Organifi Green Juice review goes into detail about my experience and breaks down the formula.
Frequently Asked Bloom Greens Questions
What Benefits Can I Expect From Using Bloom Greens?
When adding Bloom Greens to your daily routine, you can expect to support your overall wellness with its blend of over 30 nutrient-rich ingredients. Many users have noticed a boost in their energy levels and improvements in digestive health.
Key components like probiotics and superfoods are included to aid digestion and provide an energy boost, making it easier to meet your daily fruit and vegetable intake.
Is Bloom Greens Suitable For All Diets?
Bloom Greens is mindful of catering to varied dietary requirements by ensuring it’s gluten-free, non-GMO, and low in sugar. These attributes make it a versatile option for those with specific dietary needs. But it’s worth noting that the product doesn’t undergo specific third-party testing for banned substances, which might be a consideration for competitive athletes.
Can Bloom Greens Replace My Daily Intake Of Fruits And Vegetables?
While Bloom Greens offers a convenient way to bolster your nutrient intake, it shouldn’t replace the whole fruits and vegetables in your diet.
Fresh produce provides dietary fibers and essential nutrients that greens powders might not completely replicate.
Instead, consider using Bloom Greens as an additional tool to fill any nutritional gaps, particularly on days when a balanced diet might be challenging to maintain.
By using Bloom Greens alongside a varied diet, you can enjoy a more comprehensive nutritional profile and ensure your body is nurtured with diverse nutrients.
Summary
Exploring Bloom Greens has been an intriguing journey into the world of greens supplements. It stands out with its remarkable taste and affordable price. While it may not offer the highest nutrient concentration, its flavor and solubility make it an attractive choice for those new to greens powders.
However, if you want something truly potent, not simply tasting good, I recommend you try Supergreen Tonik. The supplement has significantly higher dosages than Bloom Greens and offers more potent and comprehensive nutritional support.
Supergreen Tonik
Supergreen Tonik
The most well-rounded greens supplement formula with additional nootropic benefits.
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