JAB TO SWITCH KICK – MUAY THAI FOR MMA

The multi talented Mister Alan Joubin demonstrates a simple Muay Thai Boxing technique here starting with the jab and then skipping to the opposite stance to switch kick – all off the lead hand and leg.

This is a technique found in every Muay Thai camp around the world using the jab to set up a powerful body kick. The key component being the stance switch in order to load ready to fire the kick. Give this a try with a 6ft Muay Thai Bag or work with a partner with a set of Thai Kick Pads.