Quick Verdict
Phengold wins the direct comparison with Trimtone because it has more ingredients and better doses. Trimtone is cheap, but its weaker performance leaves too much to be desired for me to recommend it.
While Phengold has some undeniable merits as an energy booster, both physically and mentally, its main purpose is to help you burn fat, and it doesn’t perform as well as other products in the segment.
A product that works much better is Zmyra. The supplement facilitates a four-stage process, which has helped many happy customers and me lose stubborn fat.
| Feature | Winner |
|---|---|
| Ingredients | PhenGold |
| Dosage | PhenGold |
| Effectiveness | PhenGold |
| Third-Party Testing | Draw |
| Clinical Research | Draw |
| Side Effects | Draw |
| User Reviews | PhenGold |
| Price | Trimtone |
Winner
While both weight loss supplements are effective and helped me shed stubborn pounds, I favor Zmyra. It’s 4 stage multi-faceted approach to weight loss makes it a superior fat burner.
If you’re after a more cost effective option, PhenGold is a solid choice.
What Is PhenGold
Phengold is a dietary supplement that helps people lose weight by suppressing hunger and speeding up their metabolism. Green tea extract, cayenne pepper, and L-theanine are some of the natural components that contribute to its fat-burning and thermogenic effects.
This supplement encourages users to stick to their healthy habits and accomplish their fitness goals by increasing stamina and sharpening concentration.
Phengold’s goal is to offer a safer and more long-term alternative to conventional weight loss tablets that use synthetic stimulants.
Health Nutrition Limited, a firm known for producing high-quality, natural health and wellness products, manufactures Phengold. Health Nutrition Limited aspires to develop items that promote physical health and well-being.
My PhenGold review goes into detail about the formulation and my experience.
What Is Trimtone
Trimtone is a nutritional supplement developed by Health Nutrition Limited specifically for women looking to lose weight.
Trimtone’s unique formulation distinguishes it from other supplements on the market. It claims to more effectively address the subtleties of female metabolism.
The supplement is marketed as an all-natural substance that claims to help burn fat, reduce hunger, and enhance metabolism, resulting in weight loss.
My Trimtone review goes into detail about the formulation and my experience.
PhenGold vs. Trimtone Main Differences
Benefits
Phengold and Trimtone are two popular dietary supplements, each with distinct benefits aimed at supporting weight management.
Phengold is formulated with a blend of natural ingredients, including green tea extract and L-tyrosine, which enhance metabolism, promote fat burning, and increase energy levels.
Its thermogenic properties help raise the body’s temperature, encouraging more calorie expenditure even while at rest.
Phengold also supports mental focus and alertness, reducing the risk of overeating by helping users stay mindful of their dietary choices.
Trimtone, on the other hand, is specifically designed for women, combining ingredients such as caffeine, green coffee, and grains of paradise.
These ingredients work synergistically to boost metabolism, curb appetite, and enhance fat loss, particularly from stubborn areas.
Trimtone also supports overall energy levels, which can be especially beneficial during exercise. It helps women stay active and motivated throughout their weight-loss journey. The simplicity of once-a-day dosing makes it convenient for users with busy schedules.
Both supplements, when combined with a balanced diet and regular exercise, can help achieve sustainable weight management goals.
Ingredients
The two supplements have transparent ingredient lists, disclosed dosages, and no proprietary blends, making them much more trustworthy and easier to analyze.
Both supplements contain stimulants, namely caffeine, but not to the same degree, and Phengold is the more caffeinated product.
Many people use caffeine daily to boost their energy. Its effects on energy levels are widely documented, and they are critical when maintaining high physical activity and a frequent intensive workout routine.
Phengold contains 225 mg of caffeine anhydrous, while Trimtone has 120 mg. Both also contain green coffee and green tea extract.
The green coffee content is the same, 100 mg, but Phengold has a much larger green tea dose of 500 mg, compared to 100 mg in Trimtone.
Green coffee extract contains chlorogenic acid, which can block fat absorption and glucose release in the body [4][5].
Caffeine is fantastic for raising energy, but it can also cause crashes, jitters, and sleep disturbances. This is why Phengold contains L-theanine, which works well with caffeine.
L-theanine promotes relaxation without drowsiness, helping to improve focus and concentration and reducing the jitters associated with caffeine intake [6][7].
On the other hand, green tea extract is high in antioxidants, specifically catechins. It increases metabolic rate, allowing for more efficient fat loss.
Green tea extract also gives a modest caffeine boost, which can improve concentration and energy levels during workouts. [10].
Phengold contains vitamins B3, B6, and B12. B12 is essential for sustaining energy levels, while B6 helps with the metabolism of fats, proteins, and carbs [2][3].
Cayenne pepper is another essential ingredient in the Phengold recipe. Cayenne pepper is a well-known spice that includes capsaicin, a compound claimed to stimulate metabolism and aid in fat loss.
Capsaicin, the main ingredient in cayenne pepper, has been demonstrated to improve metabolism and calorie burn [9]. It also aids in appetite suppression by inducing sensations of fullness.
L-tyrosine is an amino acid found only in Phengold. It produces neurotransmitters like dopamine and adrenaline, which are critical for managing stress, cognitive function, and mood [8].
DMAE is another component of Phengold that enhances mood, motivation, mental clarity, and focus [12].
At the bottom of the Phengold list lies black pepper extract. Piperine, the active component of black pepper, increases nutrient absorption rates, ensuring that the body efficiently utilizes the supplement’s components. [11].
Glucomannan is a frequent fat burner component and part of Trimtone. This dietary fiber is obtained from the root of the konjac plant and is widely known for its potent appetite-suppressing properties [1].
Because of its great water-absorbing capacity, it expands in the stomach, creating a sense of fullness.
However, many supplements incorporate north of 1500 mg Glucomannan, with the top products having 3000 mg. At the same time, Trimtone has a measly 100 mg dose, which is unlikely to do much.
The last component in Trimtone is Grains of Paradise. This lesser-known substance, which comes from the ginger family, has thermogenic effects.
It stimulates brown adipose tissue, which regulates body temperature and burns fat [13].
Effectiveness
Trimtone and Phengold are not among the most effective weight loss supplements I’ve tried. Phengold had a more significant effect on me, albeit not so much in terms of losing weight. The product delivers a lot of physical and mental energy and focus, which makes training and work easier.
The initial results for fat loss were promising, but then my weight plateaued, and the promised process never really took off again.
Since Trimtone is designed for women, I had my wife try it, but it failed to deliver meaningful appetite suppression or accelerated fat loss. The only palpable effect was the increased energy levels, courtesy of the caffeine and green tea stack.
Clinical Research
Clinical research on Trimtone and Phengold highlights the effectiveness of their key ingredients in promoting weight loss and fat burning.
While there are no specific studies solely dedicated to these branded supplements, the research behind the individual components they use is well-established.
Trimtone contains ingredients like caffeine, green coffee, and grains of paradise, all of which have been scientifically studied for their weight-loss benefits.
The effects of green coffee and tea are well known, but Grains of Paradise is a lesser-known ingredient. Studies have shown promise for stimulating brown fat tissue, which plays a role in energy expenditure and fat burning.
Phengold incorporates ingredients like green tea extract, cayenne pepper, and L-tyrosine, all supported by scientific research.
Research on cayenne pepper, which contains capsaicin, demonstrates its thermogenic properties, helping users burn more calories by raising body temperature.
Although neither Trimtone nor Phengold has been the subject of brand-specific clinical trials, the science behind their natural ingredients provides a strong foundation for their claims.
Side Effects
Both Phengold and Trimtone are formulated with natural ingredients, making them generally safe for most users when taken as directed.
However, like all dietary supplements, they may cause side effects in some individuals, particularly those sensitive to specific ingredients.
Phengold’s blend includes caffeine and green tea extract, which can lead to side effects such as jitteriness, increased heart rate, or insomnia in people sensitive to stimulants.
The inclusion of cayenne pepper may cause mild gastrointestinal discomfort, especially for those not accustomed to spicy foods. You should also avoid exceeding the recommended dosage, as this could amplify these side effects.
Trimtone, similarly, contains caffeine and other stimulants, which can cause issues like nervousness, anxiety, or trouble sleeping in caffeine-sensitive individuals.
Since it is designed for once-a-day dosing, Trimtone is less likely to cause overstimulation than other fat burners, but caution is still advised.
User Reviews
Phengold’s official website displays a full 5-star rating, but without access to all reviews, I find it impossible to believe it is accurate.
However, the product has garnered significantly more negative feedback on Amazon. While some users are satisfied with it and have reaped the benefits, others claim to have seen no improvements despite using it for several months.
Trimtone has a relatively poor rating of 3.2 on Amazon from less than 100 reviews. While there are a few happy customers, most say they don’t feel the effects at all, and others even suffer from side effects like jitteriness and nervousness.
The official website naturally has an almost full 5-star score but I’ve learned not to trust the score on places where the brands can manipulate everything to their liking.
Of course, fake and incentivized reviews are also found on Amazon, but the platform always presents a much more realistic picture of real customer experiences.
Price
| Fat Burner | 1 Bottle | 1st Month Subscription | 3rd Month Subscription |
|---|---|---|---|
| PhenGold | $59.99 ($2.00 per serving) | $47.99 ($1.60 per serving) | $35.99 ($1.20 per serving) |
| Trimtone | $39.99 ($1.33 per serving) | $31.99 ($1.07 per serving) | $24.00 ($0.80 per serving) |
My Experience with PhenGold and Trimtone
Even though I was not impressed by Phengold, I liked it more, so I will start this section with it. The ingredients list seems solid, and I had high expectations, which were met initially.
I felt the energy surge from the first day, and by week three, my mind was sharper and more focused than it had been on many dedicated nootropic supplements.
I also noticed my appetite had decreased, and I lost a couple of pounds during the first week, motivating me to continue.
Unfortunately, the process soon stopped, and my weight plateaued. Although the effects on energy and mental clarity remained throughout my month-long test, Phengold’s performance as a fat burner was lackluster.
Trimtone targets women, so I asked my wife to test the product and share her experience in detail. The only noticeable benefits were the elevated energy levels, but the same effects can be achieved with any caffeine/green tea/green coffee supplement or with the substances taken individually.
Despite her sticking to her workout routine and diet, the effects on her weight were painfully slow, and I don’t think they were the result of Trimtone.
Should You Choose PhenGold or Trimtone?
Out of the two, Phengold is the much better supplement. Its more comprehensive formulation boosts energy, enhances mood and focus, and has some positive effects on appetite.
These things make sticking to a training and nutrition regimen easier, but the overall effects as a fat burner were not enough to convince me there aren’t better choices at a similar price range.
The only area where Trimtone wins is the affordable price. With a subscription, you get to under $1 per serving, but the modest formulation easily explains this.
I suggest you try Zmyra and its four-stage fat-burning system for a better natural weight loss supplement. It includes appetite suppression, metabolism ignition, lipolysis trigger, and optimized energy utilization for sustained and healthy weight loss.
Zmyra
Zmyra (Formally Ozemra)
A potent fat-burning supplement with a 4-stage weight loss formula.
CHECK CURRENT DEALS
References
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- Kennedy, D. O. (2016). B vitamins and the brain: mechanisms, dose, and efficacy—a review. Nutrients, 8(2), 68.
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- Kumar, R., Sharma, A., Iqbal, M. S., & Srivastava, J. K. (2020). Therapeutic promises of chlorogenic acid with special emphasis on its anti-obesity property. Current Molecular Pharmacology, 13(1), 7-16.
- Hidese, S., Ogawa, S., Ota, M., Ishida, I., Yasukawa, Z., Ozeki, M., & Kunugi, H. (2019). Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: a randomized controlled trial. Nutrients, 11(10), 2362.
- Williams, J. L., Everett, J. M., D’Cunha, N. M., Sergi, D., Georgousopoulou, E. N., Keegan, R. J., … & Naumovski, N. (2020). The effects of green tea amino acid L-theanine consumption on the ability to manage stress and anxiety levels: A systematic review. Plant foods for human nutrition, 75, 12-23.
- Steenbergen, L., Sellaro, R., Hommel, B., & Colzato, L. S. (2015). Tyrosine promotes cognitive flexibility: evidence from proactive vs. reactive control during task switching performance. Neuropsychologia, 69, 50-55.
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- Hursel, R., Viechtbauer, W., & Westerterp-Plantenga, M. S. (2009). The effects of green tea on weight loss and weight maintenance: a meta-analysis. International journal of obesity, 33(9), 956-961.
- Fernández-Lázaro, D., Mielgo-Ayuso, J., Córdova Martínez, A., & Seco-Calvo, J. (2020). Iron and physical activity: Bioavailability enhancers, properties of black pepper (bioperine®) and potential applications. Nutrients, 12(6), 1886.
- Blin, O., Audebert, C., Pitel, S., Kaladjian, A., Casse-Perrot, C., Zaim, M., … & Marien, M. (2009). Effects of dimethylaminoethanol pyroglutamate (DMAE p-Glu) against memory deficits induced by scopolamine: evidence from preclinical and clinical studies. Psychopharmacology, 207, 201-212.
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