Home James de Lacey

James de Lacey

James is a professional strength & conditioning coach that works with professional and international level teams and athletes. He owns Sweet Science of Fighting, is a published scientific researcher and has completed his Masters in Sport & Exercise Science. He's combined my knowledge of research and experience to bring you the most practical bites to be applied to your combat training.
Latest from James de Lacey
playlists
channel
Performance Lab Review
Fitness

I Tried The Performance Lab Supplement Line (My 2026 Review)

James de Lacey 0
0
0
Are you looking for a game-changer in the world of dietary supplements? I’ve got the scoop on Performance Lab, a brand that’s been making waves with its promise of clean, high-quality, and effective products. Pros Cons Who Is Performance Lab? Performance Lab is a UK-based company, the Performance Lab Group, known for developing innovative and […]
Read more
Qualia NAD+ Review
Fitness

My Experience Taking Qualia NAD+ (2026 Review)

James de Lacey 0
0
0
If you’ve been around training long enough, you’ve probably noticed that your energy and recovery don’t just depend on caffeine or sleep. There’s another layer, the one that determines how well your cells actually make energy, repair themselves, and keep you performing when life’s hectic. That’s where NAD+ comes in. Qualia NAD+ is one of […]
Read more
Best NAD Supplement
Fitness

I Tried The Best NAD+ Supplements (2026)

James de Lacey 0
0
0
Ever wondered how to boost your energy levels and enhance your overall well-being? NAD supplements might be the answer you’ve been searching for. NAD, or Nicotinamide Adenine Dinucleotide, plays a crucial role in cellular metabolism and energy production. I’ve spent countless hours researching the best NAD supplements on the market and am excited to share […]
Read more
Best Nootropics For Brain Fog
Fitness

These Are The Best Nootropics For Brain Fog (2026)

James de Lacey 0
0
0
In our age of constant connection, always moving, consuming content, working, hustling, and doing, brain fog has become a common plight. But while everyone uses the word, what does it mean? Brain fog is a blanket term for many conditions in which we are not thinking clearly. Symptoms can include feeling tired or sluggish, confusion […]
Read more
Best Nootropics For Athletic Performance
Fitness

Best Nootropics For Athletic Performance (2026)

James de Lacey 0
0
0
Even small elements can profoundly affect overall performance in the pursuit of athletic excellence. While on the surface, it may seem sports require mostly physical qualities, everyone engaged, even in low-level competition, will tell you the mind is just as, if not more important, than the body. Nootropics are natural and legal brain performance boosters. […]
Read more
Best Nootropics For Focus
Fitness

6 Best Nootropics For Focus And Concentration & 3 To Avoid (2026)

James de Lacey 0
0
0
I’m sure you can relate. Staring at your computer with an urgent task, you feel your mind wandering every 30 seconds as you browse the web or check your phone notifications. We are all human. But there are brain supplements (known as nootropics) that can enhance focus and concentration so you can get your important, […]
Read more
Dynamic Brain Review
Fitness

My Experience Taking Dynamic Brain (2026 Review)

James de Lacey 0
0
0
As someone who’s constantly juggling training sessions, content creation, and chasing after two energetic kids, I’m always on the hunt for anything that might give my brain an edge. When I came across Stonehenge Health’s Dynamic Brain, promising to support memory and cognitive function with 300mg of clinically studied BacoMind Bacopa Monnieri, I figured it […]
Read more
Avantera Elevate vs Adderall
Fitness

Avantera Elevate vs. Adderall (I Tried Both): Who Wins In 2026?

James de Lacey 0
0
0
As someone who’s been down the rabbit hole of cognitive enhancement – from prescription stimulants during my college years to testing every nootropic supplement that hits the market – I understand the appeal of finding something that actually works. Whether you’re crushing deadlines, studying for exams, or just trying to stay mentally sharp while juggling […]
Read more
Best Meal Delivery Service For Vegetarians
Fitness

Best Meal Delivery Service For Vegetarians (2026 Tested)

James de Lacey 0
0
0
As a weightlifting and grappling guy who usually demolishes 50+ grams of protein from a ribeye, diving deep into vegetarian meal delivery services wasn’t exactly my comfort zone. But after training many plant-based athletes, I realized I needed to understand what’s the best way to fuel them. The vegetarian meal delivery space isn’t just about […]
Read more
Tru Niagen Review
Fitness

I Tried Tru Niagen For 3 Months (My 2026 Review)

James de Lacey 0
0
0
I’ve spent months researching NAD+ supplements and testing various brands to find the most effective option for cellular health and anti-aging support. Tru Niagen consistently stands out as one of the most scientifically-backed choices on the market. Hence why I’ve put together this comprehensive review of Tru Niagen to help you determine if it’s worth […]
Read more
Close

Share this video