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James de Lacey

James is a professional strength & conditioning coach that works with professional and international level teams and athletes. He owns Sweet Science of Fighting, is a published scientific researcher and has completed his Masters in Sport & Exercise Science. He's combined my knowledge of research and experience to bring you the most practical bites to be applied to your combat training.
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Focus Factor vs Alpha Brain
Fitness

Alpha Brain vs. Focus Factor (I Tried Both For 30 Days): Who Wins In 2026?

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Alpha Brain and Focus Factor are two nootropics most people are familiar with. The first is backed up by prominent podcasters and celebrities, and the second capitalizes on a vast distribution model, making it an easy choice for non-pretentious users. But which is better? I’ve tried both and extensively studied them to give you the […]
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Prevagen vs Focus Factor
Fitness

Focus Factor vs. Prevagen (I Tried Both): Who Wins In 2026?

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Focus Factor and Prevagen are common nootropic supplements readily available at your local grocery store. Does being on the shelf make them legit brain supplements? I bought and tried both so I can give you the verdict if they are worth taking. Quick Verdict Feature Winner Ingredients Focus Factor Dosage Prevagen Short-Term Effects Focus Factor […]
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Prevagen vs Alpha Brain
Fitness

Alpha Brain vs. Prevagen (I Tried Both): Who Wins In 2026?

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Alpha Brain and Prevagen and two heavyweight nootropic supplements. Alpha Brain has been made popular by influential podcasters Joe Rogan and Aubrey Marcus, while Prevagen capitalizes on its vast distribution model, which is why you can find it at your local grocery store. So, I took both brain supplements to give you the answer, which […]
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Prevagen Review
Fitness

I Took Prevagen For 30 Days (My 2026 Review)

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When it comes to enhancing cognitive health, Prevagen is a name you’ve likely heard. Touted for its potential memory-boosting capabilities, it’s sparked a mix of reviews and controversy. With a plethora of feedback on the company’s site and thousands of reviews on Amazon, it’s clear that Prevagen has caught the attention of many looking to […]
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Prevagen vs NooCube
Fitness

NooCube vs. Prevagen (I Tried Both): Who Wins In 2026?

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Prevagen gets its hype from being readily available at your local grocery store or shipped conveniently to your door from Amazon. NooCube doesn’t have the same distribution but has become one of the major players in the nootropic supplement space and is one of the more popular brands. So I put both to the test […]
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Qualia Mind vs Alpha Brain
Fitness

Qualia Mind vs. Alpha Brain (I Tried Both): Who Wins In 2026?

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Qualia Mind and Alpha Brain are two giant influencer-led nootropic supplements touted to enhance cognitive function. But with all heavily promoted supplements (ahem… AG1, I’m talking to you), you should be take caution with these claims. So I took both to experience the benefits myself and give you the verdict on which is better. Quick […]
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Qualia Mind vs Mind Lab Pro
Fitness

Mind Lab Pro vs. Qualia Mind (I Tried Both): Who Wins In 2026?

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It’s a battle between influencer-driven Qualia Mind and nootropic company giant Performance Lab, which manufactures Mind Lab Pro. Both brain supplements claim to enhance cognitive function, so I put them to the test taking an entire bottle of each. Here’s my verdict. Quick Verdict Feature Winner Ingredients Mind Lab Pro Dosage Qualia Mind Short-Term Effects […]
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Alpha Brain vs Mind Lab Pro
Fitness

Alpha Brain vs. Mind Lab Pro (I Tried Both For 30 Days): Who Wins In 2026?

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Alpha Brain and Mind Lab Pro are two giants in the nootropic supplement space. One is pushed by the infamous Joe Rogan and Aubrey Marcus. The other has managed to gain significant market share without the need of podcasting influencers. I’ve taken both so I can confidently give you the verdict on which is the […]
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Alpha Brain vs Neuriva
Fitness

Alpha Brain vs. Neuriva (I Tried Both For 30 Days): Who Wins In 2026?

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Alpha Brain and Neuriva are two blockbuster nootropic supplements based on popularity. The influencer led Alpha brain put nootropics on the map in mainstream health and wellness while Neuriva is readily available at your local grocery store. Do they live up to their claims? Quick Verdict Feature Winner Ingredients Alpha Brain Dosage Alpha Brain Short-Term […]
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Focus Factor vs NooCube
Fitness

NooCube vs. Focus Factor (I Tried Both): Who Wins In 2026?

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Focus Factor is a nootropic you may recognize if you’ve browsed the aisles at your local grocery store. If you’re wondering how it stacks up against other nootropics, I’ve done a full comparison with the effective brain-boosting NooCube nootropic. Want to know which is my favorite and why? Quick Verdict Feature Winner Ingredients Noocube Dosage […]
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