Sport

50/50 TO THE BACK

July 23, 2019

Tom Billinge

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Athletes

Get from 50/50 to the Back with Josh Chavez F2W BJJ athlete Josh Chavez shows us how he likes to go from 50/50 to the back Josh Chavez of Lake County BJJ in Mundelein, IL is a Fight 2 Win veteran and regularly competes at a high level. Here, he shares how he likes to […]

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DEFENSE FROM RUSSIAN

SWIM MOVE – 10TH PLANET JIU JITSU

July 16, 2019

Tom Billinge

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BJJ

Swim Move with Pat Campagnola Head coach of 10th Planet Springfield, MA, Pat Campagnola, shows us the swim move, a way to regain arm bar position after your opponent stacks you. 10th Planet Jiu Jitsu burst onto the scene in 2003, changing the face of grappling in the USA. The no gi system founded by […]

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ROCKAWAY – 10TH PLANET JIU JITSU

MATT SAYLES – FIGHT TO THE TOP

July 9, 2019

Tom Billinge

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Athletes

Matt Sayles is Reaching for Greatness Matt Sayles shares his journey to the UFC’s competitive Featherweight division and his plans to go all the way. We caught up with new UFC Featherweight Matt Sayles and find out more about the exciting young prospect. How did you get started in the fight game? When I was […]

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A NEW YEAR WITH: ANDRE FILI FIGHTER PROFILE

FIGHTING TALLER OPPONENTS

July 7, 2019

Tom Billinge

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Coaching Zone

Muay Thai – Fighting Taller Opponents Victor Saravia of Muay Thai America Gym gives us his top tips for fighting taller opponents Victor “Dynamite” Saravia is one of the top Muay Thai fighters in the USA today. As a shorter fighter, Victor often ends up fighting taller opponents. To deal with them, you need to […]

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QUESTION MARK KICK

CASTING PUNCH – FROM RUSSIA WITH LOVE

June 27, 2019

Dan Kanagie

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Coaching Zone

The Power of the Casting Punch Resident combat historian and researcher Dan Kanagie explains the casting punch, an effective weapon for the modern Mixed Martial Artist. Several years ago, I came across a little-known style of Russian Systema called Buza from the the Novgorod/St. Petersburg region. Buza is comprised of weapon work, Rukopashnii Boi (hand-to-hand […]

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MMA CAN LEARN FROM THE PAST

ROCKAWAY – 10TH PLANET JIU JITSU

June 19, 2019

Tom Billinge

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BJJ

Rockaway with Pat Campagnola Pat Campagnola, head coach of 10th Planet Springfield, MA, shows us the rockaway, a highly effective blood choke technique. 10th Planet Jiu Jitsu burst onto the scene in 2003, changing the face of grappling in the USA. The no gi system founded by Eddie Bravo has now spread across the world […]

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SWIM MOVE – 10TH PLANET JIU JITSU

KOREAN ZOMBIE APOCALYPSE

June 14, 2019

Tom Billinge

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Events

The Korean Zombie is ready to rise once again Chan Sung Jung, better known to fight fans as The Korean Zombie, is preparing for battle against a tough opponent on UFC Fight Night 154. On June 22nd, The Korean Zombie will be stepping into the octagon in Greenville, NC to take on Renato Moicano, who […]

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TEAM QUEST AN MMA LEGEND

LION FIGHT 56

June 12, 2019

Tom Billinge

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Events

Lion Fight 56 Delivered Non-Stop Action Lion Fight 56 at Foxwoods Casino in Mashantucket, Connecticut stayed true to form of the Lion Fight promotion and delivered an action-packed evening of exciting full Muay Thai rules bouts. After some superb amateur preliminaries, the professional Lion Fight 56 action kicked off with a middleweight pro prelim bout […]

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MUAY THAI GEAR GUIDE

JAB TO THE BODY WITH MATT SAYLES

May 31, 2019

Tom Billinge

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Athletes

Matt Sayles’ Signature Jab to the Body UFC Featherweight and striker extraordinaire Matt Sayles shares a technique that starts off with the jab to the body, which he used to great effect in his fight against Kyle Nelson. Matt Sayles won his spot on the UFC and intends to stay there. With performances like his […]

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ARNOLD ALLEN MMA TUTORIAL PT2

ESCAPE THE TIE

May 24, 2019

Tom Billinge

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Athletes

How to Escape the Tie with Pete Shoemaker We join Pete Shoemaker, head instructor at Precision Jiu Jitsu Spring Mount and Fight 2 Win athlete, as he demonstrates three ways of using shrugs to escape the tie. It is critical to escape the tie in order to begin your attacks against your opponent. These three […]

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ROCKAWAY – 10TH PLANET JIU JITSU