Swim Move with Pat Campagnola Head coach of 10th Planet Springfield, MA, Pat Campagnola, shows us the swim move, a way to regain arm bar position after your opponent stacks you. 10th Planet Jiu Jitsu burst onto the scene in 2003, changing the face of grappling in the USA. The no gi system founded by […]
SWIM MOVE – 10TH PLANET JIU JITSU
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