Home Fitness PhenQ vs. PhenQ Ultra (I Tried Both): Who Wins In 2024?
PhenQ vs. PhenQ Ultra (I Tried Both): Who Wins In 2024?
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PhenQ vs. PhenQ Ultra (I Tried Both): Who Wins In 2024?

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Quick Verdict

PhenQ is an excellent weight loss supplement that leaves no stone unturned. It tackles five distinct areas of weight management, and with enough effort, it can significantly hasten your results.

PhenQ Ultra is a fake product that uses the PhenQ logo, name, and promotional materials, but it’s not made by Wolfson Brands.

The lack of transparency and the fact that it’s a replica leave too many questions unanswered, and I don’t think anyone should spend even a dollar on it.

FeatureWinner
IngredientsPhenQ
DosagePhenQ
EffectivenessPhenQ
Third-Party TestingPhenQ
Clinical ResearchPhenQ
Side EffectsPhenQ
User ReviewsPhenQ
PricePhenQ Ultra
PhenQ Weight Loss Supplement

Winner

What is PhenQ

PhenQ is a weight-management dietary supplement touted as a solution that combines the benefits of various weight-loss treatments into a single pill.

It focuses on five key areas that can influence body weight: burning stored fat, decreasing hunger, preventing fat formation, increasing energy, and improving mood.

PhenQ’s formula contains a combination of natural components, including caffeine, capsicum extract, and chromium picolinate, often used in weight control due to their metabolic and appetite-modulating properties.

PhenQ is positioned as a practical solution for consumers looking for comprehensive weight loss help without having to use different supplements.

PhenQ is developed by Wolfson Brands, a globally recognized leader in the health and wellness industry. With over a decade of experience, the company is known for creating premium supplements that prioritize quality, safety, and effectiveness.

My PhenQ review details how I lost 20 lbs in 3 weeks.

What Is PhenQ Ultra

PhenQ Ultra is a natural weight management approach that focuses on five critical areas of metabolic health to help you lose fat, curb cravings, and boost your natural energy levels.

The new formula is designed to support all weight loss journeys and encourage a fast metabolism to help burn off excess weight. It also reduces urges and helps you naturally eat less.

The supplement description claims it’s producaed in GMP-approved factories in the United States and the United Kingdom.

It’s extremely important for me to point out early on that PhenQ Ultra is a counterfeit product. It’s available only in a few online retail stores like Walmart and Amazon and does not carry the Wolfson Brands logo, nor has it received any acknowledgment from them.

The name in the product description is even written as PhenQ Ultra, which further solidifies my opinion that this is not a genuine supplement but a money-grab operation using PhenQ’s popularity. 

PhenQ vs. PhenQ Ultra Main Differences

Benefits

PhenQ is a widely trusted weight management supplement that offers a comprehensive approach to achieving weight loss goals. Its unique formula is designed to target multiple aspects of weight control, delivering a range of benefits for users seeking a healthier lifestyle.

One of PhenQ’s standout benefits is its ability to enhance fat burning by boosting the body’s natural thermogenic and metabolic processes.

This helps users burn calories more efficiently, even during periods of rest. Additionally, PhenQ acts as an appetite suppressant, making it easier to manage cravings and maintain a calorie deficit for sustained weight loss.

PhenQ also helps prevent fat production, reducing the likelihood of regaining lost weight. Its mood-enhancing properties support emotional well-being, which is crucial during weight loss journeys that can often be mentally challenging.

Furthermore, the supplement increases energy levels, allowing users to stay active and motivated throughout the day.

With a formula crafted from scientifically backed, natural ingredients, PhenQ provides a safe and effective solution for individuals looking to achieve and maintain their ideal weight without compromising their overall health.

PhenQ Ultra lists pretty much the same benefits as the original product, but given its counterfeit nature, I highly doubt they are possible. 

Ingredients

The original and only product currently available from Wolfson Brands is PhenQ, which has a transparent ingredients list. The two proprietary blends inside it have undergone clinical testing in the doses they are present in the supplement, which resolves the usual problem with blends.

PhenQ Ultra has different listings on online retailer websites that contain other ingredients. The one that appears more often contains Garcinia Cambogia, green tea extract, guarana, apple cider vinegar, grape seed extract, and raspberry ketones.

In general, these substances have proven health benefits, but there are two big issues. The main one is that PhenQ Ultra is a fake product, so I highly doubt the label is accurate and that the pills contain what it says.

Furthermore, even if it does, the doses listed are too small to produce meaningful results. So, I don’t see a point in diving deeper into the possible benefits of each PhenQ Ultra ingredient.

Instead, we will dissect only the components of the original product.

PhenQ contains 145 mg of caffeine. Caffeine is a well-known stimulant that enhances alertness, reduces fatigue, and promotes thermogenesis and fat loss. According to research, coffee can increase resting metabolic rate by 3-11% [7].

Alongside caffeine, PhenQ’s Capsimax Power mix includes cayenne pepper extract, piperine, and vitamin B3.

Cayenne pepper extract contains capsaicin, an active ingredient shown to boost metabolism and calorie burn rate [6]. Capsaicin also suppresses appetite by causing feelings of fullness.

Piperine, the active component of black pepper, boosts nutrient absorption rates, allowing the body to use the supplement’s components more effectively [1].

A-Lacys Reset, a patented blend of alpha-lipoic acid and cysteine, is a key PhenQ component.

It is meant to boost metabolism and speed up the body’s thermogenic processes, allowing you to burn more calories. In clinical trials, people who used a-Lacys Reset lost 7.24% of their body fat and 3.44% of their body weight and gained muscle mass by 3.80% [8].

Another major PhenQ ingredient is chromium picolinate. This mineral controls blood glucose levels and reduces cravings for carbohydrates and sugar. A study discovered that ingesting chromium picolinate lowered food consumption, hunger, and cravings for fat [4].

PhenQ also contains Innoslim, which is a combination of Astragalus membranaceous and Panax notoginseng extract. Innoslim has been shown to enhance adiponectin levels, which regulates glucose and fatty acid breakdown [5].

PhenQ also includes a B vitamin complex. Vitamin B12 is necessary for energy maintenance, and B6 aids in metabolizing fats, proteins, and carbohydrates. The other vitamins in the group offer additional health benefits [2][3].

Effectiveness

I’ve repeatedly said that PhenQ is one of the most effective weight loss supplements I’ve tried. When all the effects kicked in, following my diet and training plans was easier and more productive, and I lost 20 lbs in a month, which was a spectacular result.

I admit I didn’t try PhenQ Ultra because it’s clearly a replica. The manufacturer is unknown, and I don’t trust the ingredients list one bit. I’m not going to risk taking a fake supplement.

Clinical Research

PhenQ’s effectiveness is supported by scientific research on its key ingredients, selected for their proven weight loss benefits. While the product itself hasn’t undergone full clinical trials, studies confirm its core components’ efficacy and safety.

A standout ingredient, ?-Lacys Reset®, combines alpha-lipoic acid, cysteine, and magnesium. Clinical research shows it boosts metabolism and thermogenesis, leading to fat loss and improved muscle retention. Study participants experienced significant weight and fat mass reductions compared to placebo groups.

Capsimax Powder, a blend of capsicum extract, piperine, caffeine, and niacin, is also well-studied. Capsicum extract enhances fat oxidation and thermogenesis, while chromium picolinate helps regulate blood sugar and curb cravings for sugary foods.

These findings confirm PhenQ’s potential as an effective weight management tool, especially when combined with a healthy diet and exercise. Wolfson Brands ensures all ingredients meet high safety and quality standards, offering a reliable and scientifically supported supplement.

The listed ingredients for PhenQ Ultra are mostly well-researched, but I am not even certain the supplement contains what the label says it does.

Side Effects 

PhenQ is formulated using natural, scientifically backed ingredients and is generally well-tolerated by most users. However, as with any supplement, some individuals may experience mild side effects, depending on their sensitivity to the ingredients.

The caffeine content in PhenQ, derived from Capsimax Powder and other sources, may cause side effects such as jitteriness, restlessness, or difficulty sleeping, particularly for those sensitive to stimulants.

Other potential side effects include mild digestive discomfort, such as nausea or bloating, which can occur as the body adjusts to the supplement. These effects are typically short-lived and resolve as the body adapts.

I haven’t experienced any of the side effects when taking PhenQ.

As I am not sure what exactly is inside PhenQ Ultra, the side effects are also unknown. But since this is a fake product, I strongly advise you not to take it so you can avoid the dangers associated with counterfeit supplements.  

User Reviews

PhenQ has garnered mostly excellent customer feedback online. Many people praise the multifaceted strategy and share some amazing body changes after a few months of ingestion. Others are not as impressed but are still happy with their results.

As is the case with every supplement, not all reviews are positive. Some people experience mild side effects, and others only have minor benefits. Some users also believe the price is too high.

The different PhenQ Ultra have different reviews, but the overall number is very low. Strangely, there are a few positive reviews (likely left by people involved in the product’s distribution) and a few negative ones.

The low number of reviews is at least partially comforting because it means few people have fallen for the scam.

Price

Fat Burner1 Bottle3 Bottles5 Bottles
PhenQ$69.99 ($2.33 per serving)$139.99 ($1.56 per serving)$209.99 ($1.40 per serving)
PhenQ Ultra$34.99 ($1.16 per serving)  

My Experience with PhenQ and PhenQ Ultra

My experience with PhenQ was extremely positive. The caffeine inside made the effects on energy almost immediate, which is natural.

What impressed me much more were the appetite-suppressing effects I felt in the second week, which made sticking to a calorie deficit easier. My motivation was also at an all-time high, both because of the ingredients’ effects and thanks to the results I started to see.

My workouts were more productive throughout the whole month, and the results showed minus 20 lbs on the scale.

I have no firsthand experience with PhenQ Ultra. I could have bought it, but I don’t trust it to be safe, let alone effective. I’m sure I’ve used fake products before, but doing so when I know this is the case seems pointless.

Should You Choose PhenQ or PhenQ Ultra?

Not only is PhenQ a great weight loss supplement and one of the best on the market, but I strongly advise against trying PhenQ Ultra. The so-called Ultra version is a clear counterfeit replica with an unknown manufacturer that uses the original product colors, logo, and even some marketing materials.

I believe this product is a clear no-go and may not only be ineffective, but you will be taking a risk with the quality and purity of the ingredients.

PhenQ has delivered impressive results to many people, including me, so if you want to try it, only buy from the official website.

Winner

PhenQ

One of the most popular fat burners designed to speed up your metabolism to lose weight fast.

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PhenQ

References

  1. Fernández-Lázaro, D., Mielgo-Ayuso, J., Córdova Martínez, A., & Seco-Calvo, J. (2020). Iron and physical activity: Bioavailability enhancers, properties of black pepper (bioperine®) and potential applications. Nutrients, 12(6), 1886.
  2. Kennedy, D. O. (2016). B vitamins and the brain: mechanisms, dose, and efficacy—a review. Nutrients, 8(2), 68.
  3. Symes, E. K., Bender, D. A., Bowden, J. F., & Coulson, W. F. (1984). Increased target tissue uptake of, and sensitivity to, testosterone in the vitamin B6 deficient rat. Journal of steroid biochemistry, 20(5), 1089-1093.
  4. Anderson, R. A. (1998 . Effects of chromium on body composition and weight loss. Nutrition reviews56(9), 266-270.
  5. Kim, J. J., Xiao, H., Tan, Y., Wang, Z. Z., Paul Seale, J., & Qu, X. (2009). The effects and mechanism of saponins of Panax notoginseng on glucose metabolism in 3T3-L1 cells. The American journal of Chinese medicine37(06), 1179-1189.
  6. Zheng, J., Zheng, S., Feng, Q., Zhang, Q., & Xiao, X. (2017). Dietary capsaicin and its anti-obesity potency: from mechanism to clinical implications. Bioscience reports37(3), BSR20170286.
  7. Tabrizi, R., Saneei, P., Lankarani, K. B., Akbari, M., Kolahdooz, F., Esmaillzadeh, A., … & Asemi, Z. (2019). The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials. Critical reviews in food science and nutrition59(16), 2688-2696.
  8. Li, N., Yan, W., Hu, X., Huang, Y., Wang, F., Zhang, W., … & Sun, K. (2017 . Effects of oral ??lipoic acid administration on body weight in overweight or obese subjects: a crossover randomized, double?blind, placebo?controlled trial. Clinical Endocrinology86(5), 680-687.

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James de Lacey James is a professional strength & conditioning coach that works with professional and international level teams and athletes. He owns Sweet Science of Fighting, is a published scientific researcher and has completed his Masters in Sport & Exercise Science. He's combined my knowledge of research and experience to bring you the most practical bites to be applied to your combat training.