Quick Verdict
PhenQ is a much better natural fat-burning supplement in every measurable way. It boasts a genuinely comprehensive formulation that targets 5 key areas of metabolic health.
It helps you shed excess fat, reduce appetite, and keep your energy high. In my month-long test of the supplement, I’ve felt noticeable improvements in all these areas.
Trimtone also contains some beneficial ingredients, but most are in too low doses to produce meaningful effects outside of increasing energy and improving mood.
| Feature | Winner |
|---|---|
| Ingredients | PhenQ |
| Dosage | PhenQ |
| Effectiveness | PhenQ |
| Third-Party Testing | Draw |
| Clinical Research | PhenQ |
| Side Effects | Draw |
| User Reviews | PhenQ |
| Price | Trimtone |
Winner
PhenQ is the superior weight loss supplement because of the range of ingredients in the formulation and the positive results I’ve experienced using it.
That doesn’t make TrimTone useless. It formulated for women making it specific to female biology.
What Is PhenQ
PhenQ is a popular weight loss supplement designed to target multiple aspects of fat loss, making it a comprehensive solution for those looking to shed extra pounds.
The supplement works by enhancing fat burning, suppressing appetite, blocking fat production, and boosting energy levels.
Its unique blend of ingredients includes a-Lacys Reset, a patented formula that accelerates metabolism and thermogenesis, along with other components like caffeine, capsimax powder, and chromium picolinate.
These ingredients work synergistically to help users reduce body fat while preserving lean muscle mass.
PhenQ is produced by Wolfson Berg Limited, a well-established company known for developing high-quality health and wellness supplements.
With a commitment to using scientifically backed ingredients, Wolfson Brands Limited ensures that all their products, including PhenQ, are manufactured in FDA-approved facilities under strict quality control.
My PhenQ review goes into detail about my experience.
What Is Trimtone
Trimtone is a natural weight loss supplement designed primarily for women, aiming to boost metabolism, burn fat, and suppress appetite.
The formula combines ingredients like caffeine, green tea, and grains of paradise, which work together to increase thermogenesis, the process by which the body converts stored fat into energy.
This increased calorie burn helps users manage their weight more effectively, especially when combined with a balanced diet and regular exercise.
Trimtone is distributed by Health Nutrition Limited, a company known for developing health and fitness supplements based on natural ingredients.
Health Nutrition Limited emphasizes quality and safety, ensuring their products are free from artificial additives and unnecessary fillers.
My Trimtone review goes into detail about the formula and my wife’s experience.
PhenQ vs. Trimtone Main Differences
Benefits
Both Trimtone and PhenQ offer a range of benefits to support weight loss, but they take slightly different approaches to achieving these goals.
Trimtone focuses on enhancing fat burning through thermogenesis, which helps the body convert stored fat into energy. Its formula, including ingredients like caffeine and green tea extract, is designed to increase metabolism and boost energy levels, making it easier to stay active and burn more calories.
Another key benefit of Trimtone is its appetite suppression, which helps users control cravings and reduce overall calorie intake, a critical factor in effective weight management.
Trimtone is marketed toward women, tailoring its benefits to address their specific metabolic and hormonal needs.
PhenQ, on the other hand, is a multi-action supplement that targets weight loss from several angles. One of its standout benefits is the patented ingredient a-Lacys Reset, which helps accelerate metabolism and thermogenesis, promoting faster fat burning.
Additionally, PhenQ works to suppress appetite, similar to Trimtone, but also includes ingredients that block the production of new fat cells, preventing future weight gain.
PhenQ provides an energy boost, making it easier to maintain a regular workout routine, and it also enhances mood, which can help combat the emotional challenges often associated with dieting.
While both supplements offer fat-burning and appetite-suppressing benefits, PhenQ’s added focus on blocking fat production and boosting mood sets it apart as a more comprehensive solution for those seeking a multi-pronged approach to weight loss.
Ingredients
The two supplements have transparent ingredient lists with precise dosages listed so we can analyze their potential for effectiveness. Usually, I am highly skeptical of proprietary blends, but in the case of PhenQ, the mixes are supported by clinical research in the dosages they are included in the product.
A-Lacys Reset, a proprietary blend of alpha-lipoic acid and cysteine, is a significant PhenQ ingredient.
It’s intended to increase metabolism and accelerate the body’s thermogenic processes, helping you to burn more calories. In clinical trials, people who took a-Lacys Reset lost 7.24% of their body fat, 3.44% of their body weight, and increased muscle mass by 3.80% [1].
The second PhenQ blend, Capsimax Powder, contains capsicum, piperine, caffeine, and niacin, which are very effective fat burners.
Piperine (the active component of black pepper) increases the bioavailability of other nutrients, allowing the body to absorb them more efficiently [2][3].
Because it boosts the potency of everything else, it is usually always included in comprehensive supplements.
Capsicum comes from red chili peppers and has thermogenic characteristics that boost metabolism. Capsaicinoids have been proven to stimulate thermogenesis, boost fat oxidation, and reduce appetite [10].
Another interesting PhenQ ingredient is chromium picolinate. This mineral regulates blood glucose levels and reduces cravings for carbohydrates and sugar.
A study discovered that participants who took chromium picolinate had lower food consumption, hunger, and desire for fat [4].
PhenQ includes Nopal Cactus, a fiber-rich plant that reduces appetite. Studies have also shown that nopal can help reduce hunger and fat absorption, leading to long-term weight loss [8].
PhenQ contains L-carnitine fumarate, an amino acid that helps convert stored fat into energy, improving physical performance and decreasing weariness [5].
PhenQ also contains Innoslim, a blend of Astragalus membranaceous and Panax notoginseng extracts. Innoslim has been proven to increase adiponectin levels, which regulates glucose and fatty acid breakdown [11].
Iodine is also a component of PhenQ. Iodine is required for optimal thyroid function, which regulates metabolism [9].
An important shared component between the two is caffeine. Caffeine is a well-known stimulant that boosts alertness and reduces tiredness.
In addition to the well-known effects, caffeine increases metabolic rate, which promotes fat loss. According to a study, coffee can increase resting metabolic rate by 3-11% [6][7].
Trimtone has a higher caffeine anhydrous dose of 120 mg than the 75 mg in PhenQ.
Furthermore, Trimtone contains 100 mg of green coffee and green tea extract, which further boosts the supplement’s caffeine content.
Green coffee extract contains chlorogenic acid, which can block fat absorption and glucose release in the body [12][13].
On the other hand, green tea extract is strong in antioxidants, notably catechins. It boosts metabolism, allowing for more efficient fat reduction. Green tea extract also provides a mild caffeine boost, which can enhance attention and energy levels during workouts [14].
Trimtone contains Glucomannan, which is a common fat burner ingredient. This dietary fiber is produced from the root of the konjac plant and is widely known for its powerful appetite-suppressant effects [15].
Because of its high water absorption capacity, it expands in the stomach, causing a feeling of fullness.
However, several supplements include more than 1500 mg of Glucomannan, with the top products reaching 3000 mg. Trimtone, on the other hand, only provides a 100 mg dose, which is unlikely to be effective.
The last component in Trimtone is Grains of Paradise. This lesser-known substance, which is from the ginger family, has thermogenic effects.
It stimulates brown adipose tissue, which regulates body temperature and burns fat [16].
Effectiveness
PhenQ is one of the most effective fat-burning supplements I’ve tried, and it helped me lose 20 lbs in less than a month.
The main effect that helped me achieve that was the noticeable decrease in appetite, which is usually my main issue, especially when I ramp up training and my body demands to refuel often.
My wife tested Trimtone for more objective results, as the formulation is designed for women’s particular needs. After a month with it, she was not impressed.
The main effects were an uptick in energy and motivation, but the impact on appetite and metabolism was minimal.
Clinical Research
Both Trimtone and PhenQ are popular weight loss supplements marketed for fat-burning and appetite suppression, but the clinical research supporting their efficacy varies.
Trimtone is a natural supplement designed for women, containing ingredients like caffeine, green tea extract, and grains of paradise.
These components have been individually studied. Caffeine and green tea extract have shown promise in boosting metabolism and fat oxidation in some clinical trials.
However, with no research specifically on the complete Trimtone formula, its combined effects remain less well-documented.
PhenQ, on the other hand, contains ingredients like ?-Lacys Reset, capsimax powder, and chromium picolinate. ?-Lacys Reset is a patented formula that has been clinically tested for weight loss and has been shown to reduce body fat and weight while increasing muscle mass in some studies.
PhenQ’s formula, which also includes appetite suppressants and metabolism boosters, has been the subject of limited clinical research, but trials on individual components suggest potential benefits for weight management.
Side Effects
Like most weight loss supplements, Trimtone and PhenQ may cause side effects, particularly due to their stimulant and appetite suppressant ingredients.
Trimtone contains caffeine, a well-known stimulant. While caffeine can boost metabolism and energy levels, it may also lead to side effects such as jitters, increased heart rate, anxiety, and sleep disturbances, especially if taken in high doses or combined with other sources of caffeine.
Some users may experience digestive issues like nausea or stomach upset due to its thermogenic ingredients, such as green tea extract and grains of paradise.
PhenQ also contains caffeine, which could lead to similar stimulant-related side effects. Additionally, ingredients like chromium picolinate, while helpful in regulating blood sugar, might cause dizziness, headaches, or gastrointestinal discomfort in some individuals.
?-Lacys Reset, a patented ingredient, has shown minimal side effects in studies, but due to the combination of various compounds, users may still experience mild digestive issues, restlessness, or changes in mood.
My experience with PhenQ was side effect-free, as was my wife’s with Trimtone.
User Reviews
Trimtone has a low Amazon rating of 3.2 based on fewer than 100 customer reviews. While there are a few satisfied customers, but the majority claim they feel no effects at all, while some experience negative effects such as jitteriness and anxiety.
The official website offers a nearly perfect 5-star rating, but I’ve learned not to believe the ratings on any company’s own websites. Of course, Amazon also contains false and incentivized reviews, but the overall picture there always better represents what impartial users think about a product.
PhenQ has a lot more user reviews, and the overarching sentiment is quite positive. Many share their weight loss success stories, and those who stuck with the product for longer usually have the best results to boast.
Of course, not everyone is as excited by PhenQ. Some share mixed experiences with only minor weight loss after nearly two months with the product.
Others correctly pair the supplementation with a good diet and training and believe the weight loss they experience would’ve been the same even without PhenQ.
Price
| Fat Burner | 1 Bottle | 3 Bottles / Subscription | 5 Bottles / 3rd Month Subscription |
|---|---|---|---|
| PhenQ | $69.99 ($2.33 per serving) | $139.99 ($1.56 per serving) | $209.99 ($1.40 per serving) |
| Trimtone | $39.99 ($1.33 per serving) | $31.99 ($1.07 per serving) | $24.00 ($0.80 per serving) |
My Experience with PhenQ and Trimtone
As I mentioned, PhenQ proved to be a significant ally in shedding fat for me. Paired with a dedicated fitness routine and nutrition plan, the product helped me lose 20 lbs in under one month.
While the supplement did not work alone, its contribution, especially in terms of appetite suppression and increased fat burning, was clearly noticeable.
Perhaps the biggest effect I felt was on my hunger levels, which are always very high when I train intensely. But while on PhenQ, I felt no need to snack, and my main meals were enough to feel satiated.
Trimtone is marketed to women, therefore I asked my wife to test the product and provide a detailed review.
The only visible benefits were increased energy levels, although the same results can be obtained with any caffeine/green tea/green coffee combination or by taking the components individually.
Despite following her fitness routine and diet, her weight loss results were painfully slow, and we both agree that Trimtone did little to nothing to speed up the process.
Should You Choose PhenQ or Trimtone?
PhenQ helped me achieve one of the fastest weight drops since my competition days, while my wife lost almost no weight after a month on Trimtone. So, the winner in the direct comparison between the two is easy to pick: PhenQ.
The formulation differs from every other natural weight loss supplement on the market, and the company seems to have crafted a truly effective mix.
The effects on appetite, metabolism, and fat incineration are noticeable, and if you do the work in the gym and in the kitchen, I believe PhenQ can greatly quicken most people’s weight loss journeys.
The only reason someone can pick Trimtone over PhenQ is the cheaper price. However, the lower cost is easily explained by the more modest and underdosed formulation, which, in my test and from what I read users share online, does little to help weight loss.
Winner
PhenQ
One of the most popular fat burners designed to speed up your metabolism to lose weight fast.
CHECK CURRENT DEALSBest For Women
References
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