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slip and counter

SLIP AND COUNTER WITH ANDY THRASHER

Tom Billinge 0
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spinning back elbow

SPINNING BACK ELBOW WITH MO ABDURAHMAN

Tom Billinge 0
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Jab Counter Takedown

COLIN BYRNE JAB COUNTER TAKEDOWN

Tom Billinge 0
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southpaw jab counter

ARNOLD ALLEN SOUTHPAW JAB COUNTER

Tom Billinge 0
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Evade and Counter

EVADE AND COUNTER: TEEP AND KICK

Tom Billinge 0
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Kick Catch Takedown

KICK CATCH TAKEDOWN BY MO ABDURAHMAN

Tom Billinge 0
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Honey Hole

FINISHES FROM THE HONEY HOLE

Tom Billinge 0
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slip to counter flow

SLIP TO COUNTER FLOW WITH EDDIE CHA

Tom Billinge 0
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kick catch sweep

KICK CATCH SWEEP BY MO ABDURAHMAN

Tom Billinge 0
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Programming for a Combat Athlete

PRINCIPALS OF PROGRAMMING FOR A COMBAT ATHLETE

Aaron Guyett 0
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