Is it Worth Training Greco-Roman Wrestling for MMA? With its very distinct set of rules, forbidding the use of legs or any holds below the waist, should you train any aspect of Greco-Roman Wrestling for MMA? Created in the 19th century by a Napoleonic soldier, Greco-Roman Wrestling was one of the sports of the first […]
12 Months of Combat: 2018 MMA Review As another incredible year is added to the MMA history books, Kyle Cadra looks back at the last 12 months in his 2018 MMA review. January This 2018 MMA review kicks off at UFC 220 where we saw Heavyweight Champion Stipe Miocic defeat Francis Ngannou by unanimous decision. […]
Forgotten Fight Science: Far Side Bar Arm Dan Kanagie shows us the Far Side Bar Arm, a lost technique from the Bare Knuckle era. Over the past few months I have discussed the benefit of learning 18th and 19th century Bare Knuckle Boxing for modern MMA. With MMA’s inclusion of fighting in the clinch, it […]
Modern Pankration is a pioneering precursor to MMA Modern Pankration, also known as Neo-Pankration, was born in 1969 when Greek-American combat athlete Jim Arvanitis began to resurrect the ancient Greek all-in fighting style. Arvanitis studied striking and grappling like Muay Thai and Judo, as well as spending countless hours researching ancient Pankration. Taking what was […]
The Ancient Greek Art of Pankration Pankration is deeply rooted in the ancient Olympic Games. The modern sport of Neo-Pankration pays homage to the original Greek combat style. In 648 BC, a submission combat sport with very few rules was introduced to the Olympic Games. With legends crediting mythical heroes Heracles and Theseus with its […]
Bruce Lee Quotes for a Modern Martial Artist The latest instalment of Famous Fight Quotes needs no introduction. From the founder of Jeet Kune Do and movie icon, these Bruce Lee Quotes are witty, insightful and full of treasures. There are countless classic short soundbite Bruce Lee Quotes: “I fear not the man who has […]
RIZIN 14 – Get Ready for an Unmissable Super Fight On December 31st 2018 an historical event takes places at the Saitama Super Arena in Saitama Japan: RIZIN 14 RIZIN 14 is an event headlined by a dream fight. The untouchable boxing wizard Floyd Mayweather Jr. will face the undefeated Ninja Boy of Japan: Tenshin […]
Vale Tudo, MMA prototype Vale Tudo, Brazil’s version of MMA has been entertaining crowds since the 1920s. While most fight fans were not aware of all-in, no-holds-barred fighting until UFC 1 in 1993, and only a select few were going to cage fights in bars on the wrong side of the tracks before then. In […]
What exactly is Luta Livre? The Brazilian grappling art of Luta Livre has lived in the shadows of its better known sibling, BJJ. As no gi becomes ever more popular, a light has been shone on the less familiar fighting style. No gi grappling is on the ascendancy. While traditional Brazilian Jiu Jitsu remains on […]
Drill this Counter Punch Combo to Level Up Your Striking Game Eddie Cha of The MMA LAB in Glendale, Arizona shows us an awesome counter punch combo that he uses with his top level athletes. If you are into MMA, then the chances are, Eddie Cha needs no introduction. Known for his All in MMA […]