WINGS OF VICTORY

February 16, 2021

Tom Billinge

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BJJ

Open your Wings of Victory The Wings of Victory is a signature move of F2W athlete Daniel Wuerthner Daniel has successfully used the Wings of Victory in several BJJ tournaments to take the winning podium position. Here, Daniel shares the secrets of the technique so you can raise your hand in victory. The move begins […]

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OUTSIDE SINGLE LEG TAKEDOWN

MUAY THAI FOOTWORK

May 12, 2020

Tom Billinge

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Muay Thai - Kickboxing

Work Your Muay Thai Footwork with Victor Saravia When dealing with a pressure fighter in Muay Thai footwork is critical to get out and counter attack Victor “Dynamite” Saravia is one of the most exciting Muay Thai fighters in the USA today, a powerful kicker with venom in all of his blows. The Lion Fight […]

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HOW TO WRAP HANDS WITH ANDY THRASHER

COACH EDDIE NEEDS A HEAVY BAG

May 1, 2020

Tom Billinge

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Athletes

Coach Eddie Cha Calls for Help to Get a Heavy Bag During Lockdown During the lockdown, Coach Eddie Cha needs a heavy bag, but can’t get one. All he needs to do is make a few calls MMA striking coach extraordinaire Eddie Cha is locked down with boredom. If only he had a heavy bag […]

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Eddie Cha & REVGEAR’s MINI AIR MITT PRO

ARNOLD ALLEN MMA TUTORIAL PT2

August 3, 2018

Tom Billinge

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MMA

Arnold Allen MMA Tutorial pt2 In this second Arnold Allen MMA Tutorial, the UFC featherweight shows us a great counter to the single leg takedown and follows on from part 1. The 24 year old British fighter, hailing from Felixstowe in Suffolk, formerly of BKK Fighters in Colchester now trains at the world-renowned Tristar Gym […]

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MMA TUTORIALS: COUNTER THE JAB

MMA PAD WORK – STEP KICK KNEE

September 3, 2017

Alex Wright

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Coaching Zone

MMA PAD WORK – Step, Kick, Knee Our video MMA technique tutorial series continues with MMA Pad Work Master Eddie Cha, head coach at the LAB Arizona, with a guest appearance here from UFC feather weight “Bruce Lee Roy” Alex Carceres. In this video Eddie and Alex demonstrate a pads drill using REVGEAR’s famous light […]

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MMA TECH – COUNTERING THE JAB

MMA TECH – COUNTERING THE JAB

July 23, 2017

Alex Wright

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Coaching Zone

MMA Techniques – Countering the Jab Countering the jab is something that all fighters involved in striking based systems need to learn in their training. However, Stand up fighting in MMA has changed a lot over the last few years. The advent of more karate style practitioners such as Gunnar Nelson, Lyoto Machida and Stephen […]

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HOW I BEAT MR FINLAND: ARNOLD ALLEN MMA TUTORIAL PT1

HOW I BEAT MR FINLAND: ARNOLD ALLEN MMA TUTORIAL PT1

July 7, 2017

Alex Wright

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Coaching Zone

ARNOLD ALLEN MMA TUTORIAL PT1 While visiting his home in Colchester England, our UK fight aficionado Alex Wright, caught up with UFC star Arnold Allen at his original team gym BKK fighters. Arnold, at only 23 years old, is one of the most technical fighters in his UFC featherweight division and now training much of […]

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MMA TUTORIALS: COUNTER THE JAB

MMA TUTORIALS: COUNTER THE JAB

March 24, 2017

Alex Wright

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MMA

Mixed Martial Arts use of distance has always been crucial during the standup phase of the fight and a common issue when fighters come from a different base such as Muay Thai. Fighters still look to count or evade, in the way a standup fighter would, without considering the range of attacks they might face […]

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HOW I BEAT MR FINLAND: ARNOLD ALLEN MMA TUTORIAL PT1