Home James de Lacey

James de Lacey

James is a professional strength & conditioning coach that works with professional and international level teams and athletes. He owns Sweet Science of Fighting, is a published scientific researcher and has completed his Masters in Sport & Exercise Science. He's combined my knowledge of research and experience to bring you the most practical bites to be applied to your combat training.
Latest from James de Lacey
playlists
channel
Dynamic Mushrooms Review
Fitness

I Tried Dymanic Mushrooms For 30 Days (My 2026 Review)

James de Lacey 0
0
0
Mushroom supplements are gaining quite a bit of attention lately, and it’s fascinating to see how these unassuming fungi are being tapped for their possible health perks. Types like Lion’s Mane, Reishi, and Cordyceps are increasingly mentioned in discussions about natural wellness solutions. In this review, we’ll take a close look at Stonehenge Health’s Dynamic […]
Read more
Sunbasket Review
Fitness

I Tried Sunbasket For A Week (My 2026 Review)

James de Lacey 0
0
0
As a strength coach and reviewer who’s tried my share of meal services, I wanted to see if Sunbasket could deliver for an active life—high protein and solid quality, worth the cash. I cooked their Meal Kits, heated their Fresh & Ready options, and stacked them up against players like HelloFresh, Daily Harvest, and Home […]
Read more
Splendid Spoon Review
Fitness

I Tried Splendid Spoon For 2 Weeks (My 2026 Review)

James de Lacey 0
0
0
When I decided to test out Splendid Spoon, I was curious to see how this plant-based meal delivery service would stack up for someone with an active lifestyle—think lifting weights, wrestling, and a constant hunt for high-protein fuel. I knew it would not be for me, but I approached it with an open mind, aiming […]
Read more
Thistle vs Daily Harvest
Fitness

Thistle vs. Daily Harvest (I Tried Both): Who Wins In 2026?

James de Lacey 0
0
0
Meal delivery services promise convenience and nutrition, but not all are created equal—especially if you’re juggling fitness goals, busy schedules, or specific dietary needs. I tested Daily Harvest and Thistle, two popular options, to see how they stack up. Daily Harvest offers frozen, plant-based meals with a focus on variety and ease, while Thistle delivers […]
Read more
Hello Fresh Review
Fitness

Hello Fresh Portions Too Small For Me (My 2026 Review)

James de Lacey 0
0
0
I’m no stranger to meal planning—lifting weights and training grappling a few times a week means food’s got to pull its weight too. High protein, decent taste, and something that doesn’t eat up my whole evening? That’s the dream. So when I decided to test HelloFresh, I went in with an open mind but a […]
Read more
Hungryroot vs Thistle
Fitness

Hungryroot vs. Thistle: (I Tried Both): Who Wins In 2026?

James de Lacey 0
0
0
As a strength and conditioning coach with a packed schedule of lifting, wrestling, working, and parenting, I’m always on the hunt for meal services that can keep up with my high-protein needs and save me time. I put Hungryroot and Thistle to the test—two popular options promising convenience and healthy eating. In this comparison, I’ll […]
Read more
CookUnity Review
Fitness

My Experience With CookUnity (2026 Review)

James de Lacey 0
-2
0
Meal delivery services have become a lifeline for anyone juggling a busy schedule with a desire to eat well, and I’ve been diving into them to see which ones hold up. CookUnity caught my eye with its promise of chef-crafted, restaurant-quality meals delivered fresh to your door—no cooking required. As someone who’s tested a range […]
Read more
Trifecta Nutrition Review
Fitness

Why I Love Trifecta Nutrition Meal Delivery (2026 Review)

James de Lacey 0
0
0
Meal delivery services have become a lifeline for anyone looking to eat well without the hassle of cooking, and Trifecta Nutrition consistently shines in a crowded field. As someone who’s tested many options—always with an eye on quality, value, and support for an active lifestyle—I’ve found Trifecta to be my top pick, especially for its […]
Read more
Daily Harvest Review
Fitness

I Tried Daily Harvest For 30 Days (My 2026 Review)

James de Lacey 0
0
0
As someone who juggles family, work, and training all the time, I’m always on the lookout for meal services that can keep up with an active life. Daily Harvest caught my eye with its promise of convenient, plant-based eats delivered frozen to your door—no prep, no fuss. I tested their service to see how it […]
Read more
Methodology vs Sakara
Fitness

Methodology vs. Sakara Life: (I Tried Both): Who Wins In 2026?

James de Lacey 0
0
0
Meal delivery services promise convenience and nutrition, but not all are created equal. I’ve tested both Methodology and Sakara Life, two premium options with distinct vibes. Methodology brings gourmet, protein-packed meals with a sustainability edge, while Sakara Life leans into plant-based wellness with a holistic flair. Both aim high, but they cater to different needs—and […]
Read more
Close

Share this video