Coaching Zone

TOP 9 ASPECTS OF TRAINING COMBAT ATHLETES

December 13, 2018

Aaron Guyett

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Coaching Zone

Top 9 Aspects of Training Combat Athletes – Why I Train Each Aspect with a Battle Rope Master Coach Aaron Guyett runs us through the top 9 aspects of training combat athletes Here are the the Top 9 Aspects of Training Combat Athletes: First Step Speed Agility and Quickness Full Body Power Full Body Strength Full […]

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PRINCIPALS OF PROGRAMMING FOR A COMBAT ATHLETE

PRINCIPALS OF PROGRAMMING FOR A COMBAT ATHLETE

November 27, 2018

Aaron Guyett

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Coaching Zone

Coaching Essentials: Programming for a Combat Athlete Aaron Guyett discusses the essential principles of programming for a combat athlete The way you go about programming for a combat athlete is going to depend on the type of combat that athlete is going to endure or compete in. Am I programming for a military combat athlete, or […]

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TOP 9 ASPECTS OF TRAINING COMBAT ATHLETES

COLIN BYRNE JAB COUNTER TAKEDOWN

August 25, 2018

Tom Billinge

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Coaching Zone

Colin Byrne Jab Counter Takedown Colin Byrne of Shinobi MMA shares a simple, yet effective jab counter takedown. For those in the know, Colin ‘Serpico Ninja’ Byrne requires no introduction.  Originally from Dublin, Ireland, Colin is the head coach at Shinobi MMA Academy in Lagos, Portugal.  Colin works with the highest level of competitors and coaches, such […]

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HOW I BEAT MR FINLAND: ARNOLD ALLEN MMA TUTORIAL PT1

WRESTLER’S BRIDGE FOR COMBAT SPORTS

August 23, 2018

Jan Markus Adams

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BJJ

The benefits of the wrestler’s bridge for combat sports athletes are extraordinary Read on to discover why you should add the wrestler’s bridge to your training regimen. “He just weightlifter. […] All wrestlers beat weightlifters. Barbellers have veak necks. Atol, you beat Samson, strongest man in vorld, mit neck lock I think. You know what I […]

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MMA TECH – COUNTERING THE JAB

MMA PAD WORK – STEP KICK KNEE

September 3, 2017

Alex Wright

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Coaching Zone

MMA PAD WORK – Step, Kick, Knee Our video MMA technique tutorial series continues with MMA Pad Work Master Eddie Cha, head coach at the LAB Arizona, with a guest appearance here from UFC feather weight “Bruce Lee Roy” Alex Carceres. In this video Eddie and Alex demonstrate a pads drill using REVGEAR’s famous light […]

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MMA TECH – COUNTERING THE JAB

MMA TECH – COUNTERING THE JAB

July 23, 2017

Alex Wright

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0

Coaching Zone

MMA Techniques – Countering the Jab Countering the jab is something that all fighters involved in striking based systems need to learn in their training. However, Stand up fighting in MMA has changed a lot over the last few years. The advent of more karate style practitioners such as Gunnar Nelson, Lyoto Machida and Stephen […]

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HOW I BEAT MR FINLAND: ARNOLD ALLEN MMA TUTORIAL PT1

HOW I BEAT MR FINLAND: ARNOLD ALLEN MMA TUTORIAL PT1

July 7, 2017

Alex Wright

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Coaching Zone

ARNOLD ALLEN MMA TUTORIAL PT1 While visiting his home in Colchester England, our UK fight aficionado Alex Wright, caught up with UFC star Arnold Allen at his original team gym BKK fighters. Arnold, at only 23 years old, is one of the most technical fighters in his UFC featherweight division and now training much of the […]

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MMA TECH – COUNTERING THE JAB

MMA PAD WORK MASTERCLASS- COUNTER THE RIGHT

July 4, 2017

Alex Wright

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Coaching Zone

MMA Pad Work Master, Eddie Cha demonstrates a counter striking drill in the second of his exclusive tutorial series for Revgear Sports. The drill uses Revgear counter punch mitts, a product specifically designed for counter striking and slipping drills and has been a firm favourite of Boxing coaches around the world for many years. Check […]

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MMA PAD WORK – STEP KICK KNEE

FOAM STICK TRAINING FOR BOXING & MMA

February 26, 2017

Alex Wright

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Boxing

You may have seen various coaches holding strange foam sticks and seemingly attacking their students with them, in what may initially look like a Jeet Kune Do’Esque throw back or maybe adding in Eskrima or similar to their open hand training. But with guys like Canelo Alvarez James De Gale and Ricky Hatton using the noodles, it might be high time you […]

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4 WAYS TO WRAP HANDS FOR COMBAT SPORTS

JAB TO SWITCH KICK – MUAY THAI FOR MMA

February 11, 2017

andy

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-1

1.31K

Coaching Zone

he multi talented Mister Alan Joubin demonstrates a simple Muay Thai Boxing technique here starting with the jab and then skipping to the opposite stance to switch kick – all off the lead hand and leg. This is a technique found in every Muay Thai camp around the world using the jab to set up a […]

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MMA TECH – COUNTERING THE JAB