My Experience Taking Live It Up Super Greens (2025 Review)

Greens supplements have gained popularity in health and wellness routines, promising anything from better digestion to increased energy and vigor.

Among the many options available, Live it Up Super Greens is a user-friendly solution with a refreshing taste and a mix designed to improve gut health and maintain consistent energy levels.

But how does it really weigh up, and is it the best option for individuals who care about their health?

Quick Verdict

Pros

• Great taste: Refreshing minty flavor makes it simpler to consume than other greens powders with strong earthy or chalky flavors. It’s an excellent choice for individuals who find other supplements too bitter.
• Smooth Mixability: The powder blends easily with water or smoothies, leaving no clumps or residue for added convenience.
• Solid gut health support: Probiotics and digestive enzymes support digestive health, reducing bloating and improving gut function, which consumers really value.

Cons

• Gradual Effects: Benefits are subtle and may not satisfy instant or dramatic expectations. It requires regular use over time.
• Less potent than premium greens powders: The formula is not as potent as those found in more expensive greens powders, as it lacks super-concentrated components and added advantages like adaptogens and cognitive enhancers.

What Is Live It Up Super Greens

Live It Up Super Greens is a plant-based powdered supplement crafted to provide individuals with a concentrated dose of essential nutrients derived from natural, wholesome ingredients.

This product simplifies incorporating daily greens into your diet by offering an all-in-one solution packed with over 20 superfood ingredients.

These superfoods include nutrient-rich components like wheatgrass, blue-green algae, nettle leaf, and moringa leaf, all known for their numerous health benefits.

The powder is enriched with digestive enzymes like papain and bromelain alongside 5 billion CFU of probiotics, making it a standout choice for those looking to boost digestive health.

What stands out about Live It Up Super Greens is its commitment to quality. The powder’s vitamins and minerals are derived naturally from the ingredients rather than synthetic options.

It avoids artificial colors, fillers, and sweeteners and is free of common allergens such as gluten, dairy, and refined sugar.

Whether it’s the Original minty flavor or the Wild Berries option, this greens powder offers a natural approach to bridging the nutritional gaps in your diet.

Live It Up Super Greens Ingredients

This greens powder combines over 20 all-natural superfood ingredients, offering a mix that supports energy, gut health, and immune function without relying on artificial additives, fillers, or sweeteners. Let me break down some of the key ingredients and why they matter.

Blue-Green Algae (Spirulina)

Spirulina, a type of blue-green algae, is one of the stars of this formula. Known as a superfood for centuries, it boasts anti-inflammatory, antioxidant, and antibacterial properties. It’s also rich in protein, vitamins, and minerals, providing a solid nutritional foundation.

Spirulina also contains phycocyanin, an antioxidant with powerful potential to reduce oxidative stress.

Wheatgrass and Barley Grass

Both wheatgrass and barley grass are included, delivering a concentrated dose of chlorophyll, essential nutrients, and antioxidants.

Wheatgrass promotes detoxification and improves digestion, while barley grass adds an extra layer of vitamins A, C, and E for enhanced immune support. Together, they make an excellent pairing for overall vitality and energy.

Moringa Leaf

Another standout ingredient is the moringa leaf. Due to its extensive health benefits, it’s often called the “drumstick tree” or “miracle tree.”

Moringa is packed with essential amino acids, vitamins, and minerals. It’s also well-known for reducing inflammation, regulating blood sugar levels, and supporting overall immune function.

Nettle Leaf and Burdock Root Powder

Nettle leaf adds a herbal touch to the mix, known for supporting detoxification by promoting kidney health and reducing water retention.

On the other hand, Burdock root brings additional digestive support and its antioxidant and anti-inflammatory benefits. These two work synergistically to aid the body’s natural detox processes and support overall wellness.

Nopal Cactus and Dulse

The addition of nopal cactus caught my eye for its rich fiber content and ability to support blood sugar regulation. It’s also been linked to reducing inflammation in the body.

Meanwhile, dulse, a type of seaweed, contributes iodine, which is essential for thyroid health. This pairing ensures the supplement delivers greens and essential trace minerals often lacking in typical diets.

Probiotics and Digestive Enzymes

Probiotic content is another feature that sets Live It Up Super Greens apart. With 5 billion CFU of dairy-free probiotics per serving, it’s designed to optimize gut health.

Probiotics can improve digestion, enhance nutrient absorption, and support the immune system.

Digestive enzymes, such as papain and bromelain, are also included to help break down proteins and promote efficient digestion.

Taste and Solubility

When it comes to powdered supplements, taste and solubility are often critical factors, and “Live It Up Super Greens” makes a noticeable effort to deliver on both fronts.

First, let’s discuss taste. Super greens powders often have a grassy or earthy flavor that not everyone enjoys.

However, “Live It Up Super Greens” comes in two flavors: Original Minty Blend and Wild Berries, designed to appeal to various tastes. I tried both flavors and felt that each had its own special appeal.

The Original Minty Blend provided a delightful surge of mint, successfully masking any potential harshness from the greens.

Meanwhile, the Wild Berries option was delicately sweet, ideal for individuals who love a fruity twist.

The ability of “Live It Up Super Greens” to blend effortlessly into various beverages made it enjoyable to use. I tried the powder’s solubility by mixing it with water and smoothies, and I was amazed by how quickly it dissolved.

No clumps or chalky residue were left behind, as is common with lower-quality powders.

Side Effects

Digestive Discomfort

Some users may experience mild digestive discomfort, particularly if their bodies are not accustomed to high-fiber or nutrient-dense superfood blends. Ingredients like spirulina, wheatgrass, and barleygrass can cause bloating or gas in those with sensitive stomachs.

Also, the inclusion of probiotics and digestive enzymes, while beneficial for gut health, might initially lead to minor digestive changes as the body adjusts. For most people, these effects are temporary and subside after consistent use.

Allergic Reactions

Although “Live It Up Super Greens” avoids common allergens like dairy and gluten, individuals with specific sensitivities should carefully review the ingredient list. For example, anyone with a known sensitivity to plants like moringa or nettle should exercise caution.

While rare, allergic reactions, such as itching or swelling, can occur if a user is unknowingly allergic to one of the components.

Risk With Certain Medical Conditions

Certain ingredients may pose risks for individuals with specific health conditions. For instance, moringa leaf can lower blood pressure, which may interact with medications for hypertension.

Similarly, individuals with thyroid disorders should be cautious, as some green superfood powders include components that can interfere with thyroid function over time, particularly when consumed in excess.

It’s always best to consult a healthcare professional before starting any supplement, especially for those managing chronic illnesses or taking medication.

Price

Greens Powder	One Time Purchase	Subscription
Live It Up Super Greens	$59.99 ($1.99 per serving)	$39.99 ($1.33 per serving)

Live it Up Super Greens Potential Health Benefits

Better Gut Health

One of the primary benefits touted by Live It Up Super Greens is its ability to support digestive health. Including 5 billion CFUs of probiotics, split across strains like Lactobacillus and Bifidobacterium, plays a central role in maintaining a healthy gut microbiome.

These live bacteria work to balance good and bad gut flora, which can be problematic for those with bloating, irregular digestion, or nutrient malabsorption.

The mix doesn’t stop there. Live It Up Super Greens also features three distinct digestive enzymes—papain, bromelain, and vegetable pepsin.

Each enzyme provides targeted support for breaking down proteins and other food components, making digestion smoother and potentially more efficient.

For example, papain, derived from papaya, is known for easing inflammation and promoting breakdown of complex proteins.

Boosted Energy Levels

We all strive to maintain energy, and Live It Up Super Greens cleverly approaches this realm without relying on caffeine.

Unlike other supplements that often mask fatigue with caffeine sources like green tea extract, this product uses ingredients like spirulina and chlorella to assist the body in generating natural, steady energy.

What makes this impressive is the reliance on vitamin B6 from these superfoods, helping the body convert food into usable energy more effectively.

Spirulina, for example, is a powerhouse loaded with essential amino acids and iron, which contribute to oxygen transport and endurance.

For those with hectic schedules like mine, this natural energy boost helps avoid the crashes often associated with caffeinated solutions.

More Robust Immune System

The immune-supporting benefits of Live It Up Super Greens are another standout feature. Packed with chlorophyll-rich options like kale, chlorella, and spirulina, this greens blend delivers antioxidants known for neutralizing free radicals. If left unchecked, these free radicals can harm cells and weaken the body’s defenses over time.

Kale, for instance, provides a wealth of vitamin C, which has long been linked to immune function.

Similarly, the polysaccharides in spirulina may further fortify immune cells, protecting the body from seasonal illnesses and stress-induced immune decline.

These claims are consistent with what I’ve seen in clinical studies surrounding green leafy ingredients used in nutritional supplements.

My Experience Using Live It Up Super Greens

As an experienced supplement tester, I included Live it Up Super Greens in my daily regimen for a month.

The first thing I noticed was the taste—it had a pleasant, minty flavor that I found pretty enjoyable compared to other greens powders I’ve tried, which are frequently too earthy or chalky. It blended easily with water, making it convenient to drink every morning without any clumps.

During the first week, I saw minor but noticeable changes in digestion. Bloating, which I occasionally experienced, appeared to subside, and my stomach felt more relaxed overall. I credit this to the formula’s probiotics and digestive enzymes, which appear to be working well.

I felt a consistent level of energy throughout the day. It wasn’t a rapid spike like caffeine, but rather a consistent and balanced feeling, which was ideal for avoiding mid-afternoon crashes.

The combination of superfoods and key vitamins seems to improve my general well-being during a normally hectic month.

However, I wouldn’t say it was life-changing. While I did feel healthier and more balanced, the changes were gradual and less dramatic than some might expect.

I also missed the somewhat stronger nutrient “kick” that other premium greens powders with adaptogens or larger doses of super-concentrated components provided.

Overall, Live It Up Super Greens worked nicely as a daily health supplement. It has a pleasant taste, aids digestion, and gives you a natural, consistent energy boost.

While it may not be the most effective greens powder I’ve tried, it’s a good choice for individuals trying to improve their health without breaking the bank.

Customer Live It Up Reviews

Live It Super Greens has garnered widespread praise from users for its ability to deliver noticeable health benefits conveniently.

Many customers have highlighted the product’s energy-boosting effects, noting that it helps them feel more alert and revitalized throughout the day.

The blend of superfoods, vitamins, and nutrients is often credited with providing a natural, sustained energy source without relying on caffeine or artificial stimulants.

Another frequently mentioned benefit is the product’s impact on digestion and gut health. Users consistently praise the inclusion of probiotics and digestive enzymes, which help alleviate bloating and promote regularity.

Many report significant improvements in their digestive well-being after incorporating Live It Super Greens into their diets.

While Live It Super Greens has received numerous positive reviews, some users have noted areas for improvement.

A few customers have mentioned that the powder doesn’t mix as easily as they would like, occasionally leaving behind residue that requires additional effort to dissolve completely.

Taste is another aspect where opinions vary. Some users describe the flavor as reminiscent of “minty toothpaste made of grass,” which may not appeal to everyone. These users often mix the powder with citrus juice or other beverages to enhance palatability.

Additionally, there are concerns about the efficacy of greens powders in general. Some individuals view them as unnecessary if one maintains a balanced diet rich in whole fruits and vegetables, suggesting that the perceived benefits might be more psychological than physiological.

Live It Up Supergreens Alternatives

Yourbiology Supergreens

Besides its probiotics, this blend features digestive enzymes that aid nutrient absorption and alleviate bloating, a common issue many encounter with high-fiber greens.

For anyone managing digestive concerns or seeking to improve immunity, Yourbiology provides a targeted solution.

Superfoods like chlorella and wheatgrass enrich the formula, offering a boost of vitamins and minerals without sacrificing flavor or texture.

Feedback surrounding Yourbiology Supergreens is overwhelmingly positive. Many users report noticeable improvements in digestion, reduced bloating, and steady energy levels throughout the day. This alternative is a strong contender if gut health is at the top of your wellness priorities.

Primal Greens

Adaptogens like Ashwagandha and turmeric are its defining features. They offer stress-relieving properties and support the body’s ability to maintain balance under pressure.

This aspect appeals especially to those managing high-stress environments or seeking broader wellness solutions.

I find the blend’s balance between stress management and overall nutrition particularly interesting. It incorporates essential superfoods such as barley grass and alfalfa, providing antioxidants and vitamins for detoxification and recovery.

This mix makes it especially suitable for active individuals or athletes needing nutritional reinforcement and stress relief.

Primal Greens excels in its convenience and flavor. Its formula mixes effortlessly with liquids, which is ideal for someone like me who values simplicity and practicality.

There’s also an unexpected perk: the taste is more palatable than I anticipated, making it enjoyable rather than a chore to include in my daily routine.

Primal Greens’ well-rounded formulation and focus on adaptogenic benefits make it an attractive alternative for anyone looking to address stress alongside other health goals.

My Primal Greens review breaks down the formula and my experience.

Ghost Greens

This option is set apart by including Spectra, a clinically tested blend of fruits, vegetables, and herbs designed to combat oxidative stress and support cellular health.

I was surprised at how comprehensive Ghost Greens’ formulation is. Ingredients like spirulina, spinach, and broccoli provide the foundational greens, but integrating prebiotics and probiotics elevates its digestive benefits.

The additional antioxidant support from Spectra makes it a viable option for individuals focusing on immune health and overall vitality.

Another standout feature is the flavor variety. Unlike many green powders that stick to an earthy taste, Ghost Greens comes in multiple flavor options, appealing to those (like me) who appreciate a little variety.

The finely powdered texture ensures smooth mixing, whether blended into cold water or your favorite juice.

These features make Ghost Greens a versatile and enjoyable choice for those looking to broaden their health supplementation without compromising on taste or texture.

My Ghost Greens review breaks down the formula and my experience.

Summary

Live it Up Super Greens has established a great reputation as a user-friendly, effective greens supplement. It has a pleasant, minty flavor, is easy to mix, and provides substantial digestive and energy advantages.

However, some users, including myself, have noted that the effects are a little slow to develop and prefer a more effective formulation.

For individuals looking for a greens supplement with more pronounced benefits, Supergreen Tonik is a superior option. Unlike Live It Up Super Greens, It has a completely transparent ingredient list.

It also contains substantially higher quantities of critical nutrients to ensure optimum impact and cognitive enhancers, making it more than simply a greens powder but a complete solution for mental clarity and physical vitality.