I Tried Primal Greens & Here’s What Happened (2025 Review)

Primal Greens has developed a reputation as a practical and nutrient-dense superfood supplement that bridges the gap between dietary deficiencies and optimal health.

This greens powder has over 50 components, including superfoods, probiotics, antioxidants, and digestive enzymes, and is designed to provide comprehensive support for digestion, immunity, and overall well-being.

Whether you want to simplify your nutrition or add something new to your wellness routine, this in-depth look into Primal Greens will help you decide if it fits you well.

Pros

• Comprehensive ingredients list: Contains over 50 components, including superfoods, probiotics, digestive enzymes, and antioxidants, offering comprehensive nutritional support.
• Good Digestive Support: The blend contains probiotics and digestive enzymes, which promote gut health and nutrition absorption.
• GMP-Certified Manufacturing: Although not third-party tested, it is manufactured in a GMP-certified facility that adheres to strict manufacturing standards.

Cons

• Lack of Third-Party Testing: Unlike some competitors, Primal Greens does not have any third-party certifications, which may be an issue for individuals looking for proven safety and purity.
• Proprietary Blends: The usage of proprietary blends obscures the specific doses of individual substances, making it harder to assess their strength.

Quick Verdict

What Is Primal Harvest Primal Greens

Primal Greens is a high-quality nutritional supplement that has been precisely formulated to provide a potent combination of critical nutrients in one easy solution.

It contains a wide variety of vitamins, minerals, probiotics, antioxidants, and super greens and is designed to promote multiple facets of health, such as improved digestion, immunity, and energy levels.

This supplement is notable for its capacity to simplify nutrition, providing an all-in-one solution for those who struggle to satisfy their dietary requirements through traditional meals alone.

Whether you want to improve your general well-being, address nutritional gaps, or support a hectic lifestyle, Primal Greens provides a comprehensive approach to health in a delicious, easy-to-mix powdered form.

Primal Greens is a product of Primal Harvest, a company that provides scientifically supported nutritional solutions.

Known for its commitment to quality and openness, the company focuses on rigorous testing and natural ingredients to ensure its products meet modern health standards.

Primal Greens Ingredients

Primal Greens boasts an impressive array of over 50 ingredients, carefully selected to support various aspects of health.

These components are grouped into proprietary blends that target digestion, immunity, energy enhancement, and overall wellness.

Even though the supplement does not contain organic ingredients, it is manufactured under strict quality guidelines, including third-party testing and adherence to Good Manufacturing Practices (GMP).

Superfood and Antioxidant and Mushroom Blend

At the heart of Primal Greens is its superfood blend, which includes dark leafy greens, spirulina, chlorella, and wheatgrass.

This selection provides a dense source of vitamins, minerals, and antioxidants that support detoxification and combat oxidative stress.

Also, adaptogens such as Ashwagandha are included, which may help manage stress and improve energy levels. The presence of reishi and maitake mushrooms could further bolster immune function while offering anti-inflammatory properties.

Key facts: while this blend takes up a substantial portion of the formula (4.9g per serving), Primal Greens does not disclose individual ingredient quantities, leaving some questions about the potency of its components.

Digestive Support with Probiotics and Enzymes

For anyone prioritizing gut health, the digestive support offered in Primal Greens stands out. Each serving contains 1 billion CFUs (colony-forming units) derived from B subtilis.

Paired with digestive enzymes like amylase and lipase, this blend is particularly beneficial for breaking down foods, reducing bloating, and promoting a balanced microbiome.

Something worth noting: individual reactions can vary, with some users experiencing mild digestive discomfort when first starting. This may be due to the adjustment period typical with probiotics.

Vitamin and Mineral Content

The formula includes essential vitamins like vitamin C and zinc, which are well-known for boosting immunity.

But, it’s worth mentioning that Primal Greens lacks certain key nutrients, such as vitamin E, which can be a point of concern for those aiming for a completely well-rounded supplement.

Also, the product does not provide a full nutritional breakdown, which could be frustrating for those who prefer transparency in their dietary supplements.

Beyond probiotics, Primal Greens incorporates prebiotics such as inulin, which serve as food for the beneficial bacteria in your gut. This addition helps create a friendly environment for probiotics to thrive.

The formula also offers fiber, which aids digestion and contributes to a feeling of fullness, making it particularly appealing for individuals managing their appetite throughout the day.

Natural Herbs and Extracts

At 2.3 grams, the herbs extract contains important elements found in most green powders, such as green tea, ginger root, turmeric, Ashwagandha, and Korean Ginseng, all well-known for their vast health benefits.

Sweetener and Flavor Profile

Although Primal Greens is labeled as unflavored, it uses stevia as a sweetener to lightly enhance its taste. This is a positive aspect for those avoiding artificial additives, but the stevia flavor may still be noticeable, especially for those sensitive to its aftertaste.

Key Points On Ingredient Transparency

While Primal Greens excels in including a wide variety of wellness-focused ingredients, it does fall short in transparency.

The proprietary blends do not disclose exact quantities of individual ingredients, which might leave some consumers hesitant to fully trust the supplement label. This lack of precise information also makes it harder to directly compare Primal Greens with similar products in the market.

Taste and Solubility

When it comes to greens powders, taste and solubility are often deal-breakers, and I was curious to see how Primal Greens measures up. One of the standout features of this product is its mild, earthy flavor.

Unlike some greens powders that can overwhelm you with a grassy or overly herbaceous taste, Primal Greens takes a gentler approach.

I found the flavor surprisingly palatable, especially for a product packed with dark leafy greens, algae, and adaptogens.

It doesn’t have the overly artificial sweetness you sometimes encounter, thanks to its use of stevia, which offers a hint of natural sweetness without being cloying.

That said, the earthy undertones may not appeal to everyone. For those who aren’t fans of vegetable-forward profiles, mixing it into a smoothie or combining it with juice can make it more enjoyable.

Solubility is where Primal Greens truly excels. I’ve tried quite a few greens powders in the past that left frustrating clumps floating in my glass, no matter how vigorously I stirred. With Primal Greens, I had none of that hassle.

Whether I mixed it into water or a smoothie, the powder dissolved thoroughly and quickly, leaving no chalky residue behind.

This easy solubility is a big win for those who prefer convenience without needing special equipment like a blender.

Side Effects

When discussing any dietary supplement, it’s important to consider potential side effects, and Primal Greens is no exception.

While many users report positive experiences, individual responses may vary depending on factors like pre-existing health conditions, sensitivities, or how the body adapts to the ingredients.

One of the most commonly mentioned side effects relates to the probiotics in the formula. The inclusion of 1 billion CFUs may initially cause mild digestive discomfort in some individuals, such as bloating, gas, or changes in bowel movements.

These symptoms are often temporary and can be attributed to the gut adjusting to a higher intake of beneficial bacteria.

In similar cases with probiotic supplements, this adjustment phase generally subsides within a few days to weeks.

A few users have noted sensitivity to the adaptogens in the blend, such as Ashwagandha. Adaptogens are known for their ability to help the body manage stress, but for some individuals, they might trigger mild side effects like headaches, nausea, or sleep disturbances.

This response is uncommon, but I’d recommend consulting a healthcare provider if you’re sensitive to herbal ingredients.

Using stevia as a natural sweetener in Primal Greens might also cause minor issues for a small subset of people.

Although stevia is well-tolerated by most, particularly sensitive individuals may experience an aftertaste or even mild gastrointestinal discomfort. It’s worth noting that this is not a typical concern for most users.

Primal Greens may offer some reassurance for individuals with food allergies or dietary restrictions with its gluten-free, dairy-free, and soy-free formula.

But, those with sensitivities to specific botanicals or mushrooms might want to review the full ingredient list closely.

Though the company claims high ingredient quality standards, allergic reactions to natural components can occur in rare cases.

Third-Party Testing

Primal Greens is produced in a facility that adheres to Good Manufacturing Practices (GMP), ensuring a standardized and quality-controlled manufacturing process.

However, the extent of third-party testing for Primal Greens is not fully transparent. While some sources indicate that the product undergoes third-party safety testing, others suggest it lacks specific third-party testing credentials, such as NSF certification.

In contrast, competitors like Athletic Greens AG1 hold NSF Certified for Sport credentials, indicating comprehensive third-party testing for contaminants and verification of label accuracy.

For consumers prioritizing verified third-party testing and certifications, this distinction may be a significant consideration when choosing between Primal Greens and other greens powder supplements.

Primal Greens Price

Greens Powder	1 Bag	2 Bags	4 Bags
One Time Purchase	$49.95 ($1.66 per serving)	$93.30 ($1.55 per serving)	$163.80 ($1.36 per serving)
Subscription	$39.96 ($1.33 per serving)	$79.92 ($1.33 per serving)	$159.84 ($1.33 per serving)

Who Is Primal Greens For

Busy Professionals

It’s an excellent choice for busy people who struggle to maintain a balanced diet filled with nutrient-dense foods.

If managing your daily intake of superfoods, probiotics, and essential vitamins feels challenging, this supplement provides a convenient, all-in-one solution.

Users Focused on Digestive Health

For those focused on digestive health, Primal Greens might be particularly appealing. Its inclusion of probiotics, digestive enzymes, and gut-supportive greens addresses common issues like bloating and irregularity, making it a potential go-to for people wanting to promote a healthy gut microbiome.

Fitness Enthusiasts

Primal Greens caters to fitness enthusiasts or anyone seeking sustained energy without caffeine highs and lows.

If you start the day already feeling sluggish or drains quickly mid-afternoon, its adaptogens and nutrient blend may provide the boost needed to keep you energized throughout the day.

I find this aspect particularly useful for those with demanding work schedules or active lifestyles where energy dips can hinder performance.

Those With Dietary Restrictions

If you adhere to specific dietary restrictions like gluten-free, dairy-free, or soy-free eating, Primal Greens can seamlessly integrate into your regimen.

But, it’s essential to note that the product is not made with organic ingredients, which could be a dealbreaker for anyone strictly adhering to an organic lifestyle or favoring supplements with certified organic labels.

My Experience Using Primal Greens

The first thing I noticed was how easy it was to prepare. A single scoop dissolves effortlessly in a glass of water, creating a smooth drink with no clumps or grainy texture. This made it incredibly simple to incorporate into my busy mornings.

I also experimented by adding it to my smoothies, where it blended seamlessly without overpowering the other flavors.

In terms of flavor, I found Primal Greens to be surprisingly palatable for a greens powder. Its mild, earthy taste with a subtle hint of natural sweetness from stevia made it more enjoyable than I anticipated.

While I wouldn’t describe it as delicious, it didn’t have the bitterness I’ve come to expect from similar products.

It was manageable enough to drink alone, though I sometimes mixed it with juice or almond milk, which slightly enhanced the taste without compromising its solubility.

After using Primal Greens consistently for a few weeks, I began noticing changes in my energy levels and digestion. I felt a subtle boost in energy different from the jittery highs caffeine gives me.

It was more of a steady, sustainable form of energy that carried me through the day. Also, the inclusion of probiotics seemed to work wonders for my digestive system.

Bloating, which used to be a frequent issue for me, subsided significantly, and my overall digestion felt more regular and comfortable.

To test its impact more specifically, I temporarily discontinued use for several days and noticed a slight return of the bloating, reaffirming its digestive benefits.

But it wasn’t all perfect. Though I personally didn’t experience negative side effects, I remained cautious due to reported concerns about the lack of transparency in ingredient quantities.

With over 50 active ingredients, I sometimes wondered how much of each component was actually present. This made it difficult to gauge whether I was getting the optimal amount of specific nutrients.

That lack of disclosure might deter others who prefer more detailed information about their supplements.

Another downside is the price. At $49.95 for a 30-serving bag, Primal Greens isn’t the cheapest supplement on the market.

I wondered whether it was worth the cost, especially when considering alternative greens powders. That being said, I appreciated the product’s robust formulation and the subscription discount option.

I should also mention that not everyone in my household was a fan of the taste. While I found it mild and approachable, my partner thought the earthy undertone was too pronounced.

It’s worth noting that taste is subjective, and trying it with different liquids or mix-ins might help those who aren’t immediately thrilled with the flavor.

Primal Greens User Reviews

Exploring customer feedback on Primal Greens provides a detailed picture of its performance and overall satisfaction levels.

On the Primal Harvest website, the product earns an impressive average rating of 4.9 out of 5 stars from roughly 2,000 reviews.

Many users praise its ability to conveniently enhance their daily nutrition, with notable improvements in energy levels and digestion commonly highlighted.

Several customers appreciate its convenience as a greens powder, making it easy to skip elaborate meal prep while still meeting their nutrient needs.

However, not all feedback is universally positive. On Amazon, the ratings drop slightly to an average of 4.3 out of 5 stars, reflecting more mixed experiences.

While a significant portion of Amazon users still commend its effectiveness, some reviews indicate no noticeable changes after consistent use.

A common thread among positive reviews is the emphasis on practicality and energy-boosting qualities. Users frequently comment on feeling revitalized throughout their day, with the added bonus of reduced bloating and improved digestive health.

Meanwhile, others highlight the product’s flavor, noting that it’s relatively mild compared to the stronger, more earthy taste than other companies’ greens powders.

The subtle sweetness from stevia is welcomed by some, while a few mention that it requires mixing with juice or smoothies to suit their taste preferences.

In contrast, dissatisfaction tends to stem from unmet expectations or initial discomfort. A handful of customers report mild digestive issues, particularly during the first few days of use.

This outcome is likely tied to the probiotics and digestive enzymes, which can occasionally cause temporary bloating or gas as the body adjusts.

Primal Greens Alternatives

AG1

It’s one of the most well-rounded supplements available, making it a popular choice among athletes and health enthusiasts.

One standout feature of AG1 is its NSF Certified for Sport certification. This means the product undergoes stringent third-party testing to ensure it’s free from contaminants and banned substances, which provides peace of mind for those with rigorous dietary standards.

This certification makes AG1 particularly appealing to athletes who need the highest trust in their consumption.

When comparing AG1 to Primal Greens, the diversity of ingredients in AG1 is unmatched. But this premium quality comes at a steep cost.

At approximately $3.30 per serving, AG1 is significantly more expensive than Primal Greens, which costs about $1.66 per serving.

While AG1 offers unparalleled nutrient density and meticulous testing, it may not fit everyone’s budget.

I’d recommend AG1 for individuals seeking a premium-grade supplement with comprehensive nutrition and rigorous testing.

But, for those prioritizing cost-effectiveness and digestive enzyme support, Primal Greens remains the more economical choice.

Ghost Greens

Its modern approach combines 19 greens and reds, probiotics, digestive enzymes, and patented components like Spectra, an ingredient designed to promote cellular health.

What sets Ghost Greens apart is its transparency. Unlike proprietary blends that hide specific ingredient amounts, Ghost Greens provides a clear breakdown of dosages on its label.

This transparency ensures users know exactly what they’re consuming, which is a significant advantage for discerning buyers.

Another defining feature is its flavor profile. While many greens powders suffer from an overpowering earthy taste, Ghost Greens offers flavors like “Guava Berry” and “Lime,” which make it a more enjoyable option for individuals with sensitive taste preferences.

Its palatability is a big win for those who struggle to stick with traditional greens powders due to their taste.

But, when I compared Ghost Greens to Primal Greens, the latter had a more diverse ingredient list and a significantly higher CFU (colony-forming units) count in its probiotic blend.

If taste is your primary concern, Ghost Greens delivers an edge. But for those prioritizing broad-spectrum nutrition and digestive support, Primal Greens stands out as the superior choice.

My Ghost Greens review breaks down the formula and my experience.

Bloom Greens

Designed for ease of use and everyday wellness, Bloom Greens focuses on creating a formula that balances taste, nutrition, and affordability, though its ingredient list isn’t as comprehensive as some high-end competitors.

The formula features a mix of superfoods, digestive enzymes, and probiotics, prioritizing gut health and basic antioxidant support.

While the product lacks the specialized patented ingredients or advanced formulations seen in AG1 and Primal Greens, its simplicity and accessibility make it worth considering.

Bloom Greens has gained quite a reputation for its pleasant taste, positioning itself as a well-flavored greens powder.

Like Ghost Greens, Bloom Greens pays attention to how users perceive its flavor, making it an easier choice for beginners or those less inclined toward earthy tones.

Priced at around $40 per tub, Bloom Greens sits in a more budget-friendly range, though still higher than some supermarket-grade greens powders.

But, when compared to Primal Greens, it doesn’t offer the same level of digestive support or nutritional coverage.

Primal Greens provides better overall value if you focus on well-rounded nutrition with superior ingredient diversity.

My Bloom Greens review breaks down the formula and my experience.

Frequently Asked Primal Greens Questions

Is Primal Greens A Meal Replacement?

No, Primal Greens is not a meal replacement. While it offers a wide range of nutrients from superfoods, vitamins, minerals, and probiotics, it lacks the essential macronutrients like sufficient calories, protein, and healthy fats that a balanced meal provides.

I would recommend using it as a supplement to complement your diet rather than substituting it for actual meals. For instance, it pairs well with breakfast or post-workout snacks to enhance your nutrient intake.

Can Primal Greens Be Taken By Everyone?

While Primal Greens is designed for adults looking to boost their overall nutrition, it’s not suitable for every individual.

If you’re pregnant, nursing, or managing existing health conditions, it’s always best to consult your healthcare provider before starting any new supplement.

Also, those with sensitivities to probiotics or digestive enzymes might want to proceed with caution, as some users report mild stomach discomfort during the initial use.

Are The Ingredients In Primal Greens Organic?

No, Primal Greens does not use certified organic ingredients. While this may be a downside for some, the product does adhere to strict quality standards, including GMP certification and third-party testing. This reassures me of its general safety and reliability despite the absence of organic certifications.

Does Primal Greens Disclose Ingredient Amounts?

Unfortunately, Primal Greens does not fully disclose the exact amounts of ingredients within its proprietary blends.

This can make it difficult for consumers like me to understand precise dosages or identify any potential ingredients causing sensitivity. For those who prefer complete transparency in their supplements, this could be a drawback.

Summary

After trying Primal Greens, I discovered it to be a straightforward and efficient supplement for increasing nutrient consumption.

Its 51-ingredient formula provides a wide range of advantages, including improved digestion and enhanced energy. However, the lack of clarity regarding ingredient quantities remains an issue, particularly for those seeking the best results.

Some key components’ overall mix and placement leave more to be desired, drastically limiting the supplement’s potential. If you want more robust nutritional support and to reap the full advantages of superfoods and herbs, I recommend Supergreen Tonik.

While it lacks Primal Greens’ digestive support, it excels in every other way, including some of the highest superfood and adaptogen doses in a greens powder.