Home Fitness Pure Himalayan Shilajit Review (My 2024 Experience)
Pure Himalayan Shilajit Review (My 2024 Experience)
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Pure Himalayan Shilajit Review (My 2024 Experience)

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Pure Himalayan Shilajit is a brand with many Shilajit products, but today, I’m closely examining their soft resin.

The resin tends to be the most potent of the different shilajit supplements, as it’s made using a processing method that retains the most bioactive chemicals and compounds.

Pros

  • Completely natural Himalayan Shilajit
  • Increased immune support
  • Powerful antioxidant and anti-inflammatory properties

Cons

  • Didn’t feel much of a benefit
  • I had a particularly bad-tasting batch
  • Very expensive supplement
Nootrum Shilajit

Quick Verdict

What Is Pure Himalayan Shilajit?

Pure Himalayan Shilajit is a wellness supplement sourced from the bowels of the Earth, specifically from mountainous regions like the Himalayas and surrounding areas.

It is a natural substance that results from the decomposition of organic material and minerals over centuries.

This intriguing compound is typically a sticky, black, tar-like material, a visual testament to its complex origins.

While some might find the taste challenging, this method enhances bioavailability, ensuring you get the maximum potency out of each dose.

Pure Himalayan Shilajit Ingredients

Shilajit

For many years, Shilajit has been used for potential health benefits, especially in Ayurvedic medicine.

It’s been found to help reduce stress and improve memory, focus, and cognitive sharpness. It’s also known to help increase energy levels and is often used by climbers to offset altitude sickness.

The main bioactive chemical is fulvic acid, which Pure Himalayan clearly understands, as they often mention it on their website.

Oddly, this product’s labeling fails to mention the fulvic acid yield post-extraction. This is a huge selling point, and you’ll find it on all of the best shilajit supplements.

This is odd, but it does point to why I didn’t feel much benefit. Perhaps they’ve made this omission to cover up the fact that they’ve actually not gotten a very high yield compared to the competition.

This is a bit seedy if you ask me, but I’d much rather them be upfront about it. Again, honesty affects overheads.

Pure Himalayan Shilajit Price

Shilajit15 ml (75 Servings)50 ml (250 Servings)
Pure Himalayan Shilajit$65.99 ($0.88 per serving)$119.99 ($0.48 per serving)

Pure Himalayan Shilajit Benefits

Antioxidant Effects

Fulvic acid and humic substances are known for their powerful antioxidant properties, which can help combat oxidative stress in the body.

By neutralizing free radicals, shilajit may reduce inflammation and slow the aging process, making it a valuable ally in maintaining overall health and vitality.

Alleviates Altitude Sickness

Pure Himalayan Shilajit might be a key asset for those living at high elevations or traveling to mountainous regions.

Its consumption has been linked to alleviating symptoms associated with altitude sickness, such as fatigue, breathlessness, and headaches.

This is especially crucial for those who need to adapt quickly to changes in altitude for work or adventure.

Increased Energy

Also, shilajit’s influence on energy metabolism cannot be overstated. Many users report increased stamina and reduced exhaustion, citing its role in boosting mitochondrial function within cells.

This means more efficient energy production, which can be beneficial for athletes or anyone looking to enhance their physical performance and endurance.

Increased Testosterone

Another fascinating area where shilajit might make a difference is in hormonal balance. Some studies suggest it could play a role in increasing testosterone levels, particularly in men.

This can potentially improve not only physical performance but also aspects of health related to mood, muscle mass, and reproductive function.

Who Is Pure Himalayan Shilajit For?

Athletes & Fitness Enthusiasts

Athletes and fitness enthusiasts might find Pure Himalayan Shilajit particularly beneficial because it enhances endurance and energy metabolism.

If you want to improve stamina naturally, incorporating this supplement into your routine could offer the boost you need to reach your fitness goals.

The shilajit’s fulvic acid and humic substances may also aid post-exercise recovery by reducing inflammation.

Men Seeking Testosterone Boosting

Pure Himalayan Shilajit is worth considering for men seeking to balance hormone levels, especially testosterone.

Its potential effects on hormone regulation can support those experiencing age-related hormonal changes, maintaining vitality and well-being. This attribute can contribute to physical health, mental clarity, and overall mood enhancement.

People Looking For Anto-Aging Supplements

Individuals interested in anti-aging benefits might also be drawn to shilajit’s antioxidant properties.

Its capacity to combat oxidative stress may slow down the aging process at a cellular level. If maintaining youthful vigor and appearance is a priority, the compound’s ability to support cellular health is appealing.

My Experience Taking Pure Himalayan Shilajit

After hearing about its supposed health benefits, I decided to try Pure Himalayan Shilajit, but unfortunately, my experience was pretty disappointing.

First off, the taste was awful. It had this bitter, earthy flavor that lingered even after mixing it with water or a drink. I had to force myself to take it each time, and it was far from pleasant.

As for the results, I honestly didn’t feel any noticeable benefits. After using it consistently for a few weeks, I didn’t experience any boost in energy, mental clarity, or any other claims I had read about.

It felt like I was going through the motions without a real payoff.

To top it all off, it was quite expensive. For the price, I expected much better results or at least something that made me feel worth the investment.

Unfortunately, based on my experience, I can’t recommend Pure Himalayan Shilajit. There are probably better supplements that don’t taste terrible and actually work.

Customer Pure Himalayan Shilajit Reviews

This product is not available on Amazon, and as such, there is limited consumer feedback available. That said, they do have a Trustpilot, and it’s very enlightening.

The best thing about Trustpilot is that it penalizes companies for using fake reviews/ bots, so you can see some pretty interesting scenarios where a company has a majority of 5-star reviews that peculiarly result in a low overall score.

You see this with pure Himalayan shilajit, as 74% of the reviews are perfect scores, yet they’ve only achieved a 2.5 out of five overall score.

Regarding the complaints, there’s frequent mention of people not receiving their products or otherwise having issues with the customer service department.

Another issue that comes up frequently is the taste/ nausea response, which I can attest to feeling myself.

Pure Himalayan Shilajit Side Effects

Generally, shilajit is well-tolerated, but a few side effects occasionally surface. Some individuals have reported mild digestive problems, such as nausea or an upset stomach, following consumption.

These symptoms often arise when someone first begins taking the supplement or if they consume doses higher than what is recommended. Starting with a smaller dose can sometimes alleviate these issues.

Shilajit also has the potential to affect iron levels, primarily because it contains minerals that could interact with the body’s iron metabolism.

This interaction may not be a concern for everyone, but those with conditions like hemochromatosis, which leads to excess iron accumulation, should exercise caution.

Consulting a healthcare professional to monitor iron levels might be prudent if you consider incorporating shilajit.

Although rare, allergic reactions are another aspect to consider. These may manifest as rashes, itchiness, or swelling.

Conducting a patch test on the skin might help identify potential allergies before regular ingestion.

From a broader perspective, addressing the storage and sourcing of shilajit is vital to mitigate side effects.

Pure Himalayan Shilajit Alternatives

Nootrum Shilajit Resin

Nootrum Shilajit Resin

I frequently mention Nootrum because they frequently provide a good experience.

Their resin is one of their most recent products, and while I was skeptical, I figured if there was any company that would do things right, it’d be Nootrum, and I was right about that.

The label shows a whopping 85% fulvic acid yield, the highest you can currently find for shilajit supplements.

This means stronger effects that last longer than the competition, with more pronounced improvements to energy, focus, memory, cognitive function, immune function, and antioxidant/anti-inflammatory effects.

However, what was most surprising to me is how cost-effective this supplement is despite being the most potent. It comes in a generous 25g tub for just $38.99, giving you the best value in this market.

PUR Shilajit

Pur Shilajit Tablets

PUR Shilajit offers tablets that combine ease of use with effectiveness for those seeking convenience without compromising the benefits.

The tablet form is undoubtedly the simplest way to incorporate shilajit into a daily routine, eliminating the need for measuring and handling sticky substances.

PUR Shilajit tablets are crafted to provide a standardized dose, ensuring consistency with each intake. This is particularly beneficial for individuals who have busy lifestyles or travel often, as it allows for easy transportation and mess-free consumption.

While tablets offer unparalleled convenience, some purists argue that due to processing, they may not deliver the same potency as more traditional forms like resin or liquid.

Nonetheless, with its straightforward usage, PUR Shilajit appeals to those new to shilajit supplementation or those who prioritize ease and speed.

Essencraft Organic Pure Himalayan Shilajit Resin

Essencraft Shilajit Resin

Essencraft offers another option for traditionalists seeking purity and a deep connection to the origins of this ancient substance.

The organic designation instills confidence in consumers who prioritize minimal intervention and chemical-free products.

This resin is known for its earthy aroma and robust mineral profile, appealing to users who are enthusiastic about natural and holistic health.

Store it in a cool, dry place to maintain its integrity, as exposure to heat or moisture can compromise its efficacy.

The tactile nature of handling resin may not suit everyone, and its raw form can deter those who prefer less direct contact with their supplements.

But if you’re drawn to the unadulterated essence of shilajit and enjoy the preparation ritual, Essencraft’s offering could become a staple in your wellness regimen.

Frequently Asked Questions about Shilajit Resin Supplements

How do I take Pure Himalayan Shilajit resin?

Shilajit resin can be consumed by dissolving a small amount in warm water, milk, or other beverages. It’s often recommended to start with a pea-sized portion and gradually increase the dosage as your body adjusts.

Always follow the instructions on the product label or consult a healthcare professional for personalized advice.

How should I store Pure Himalayan Shilajit resin?

To maintain its potency, shilajit resin should be stored in a cool, dry place away from direct sunlight and moisture. Keeping it in an airtight container can help preserve its quality.

Can I take Pure Himalayan Shilajit with other supplements or medications?

While shilajit is often safe to combine with various supplements, it’s crucial to consult with a healthcare professional before doing so. They can provide guidance on potential interactions with other medications or supplements you may be taking.

How long does it take to see results from Pure Himalayan Shilajit?

The time it takes to experience the benefits of shilajit can vary based on individual factors such as dosage, frequency of use, and overall health.

Some users report feeling effects within a few days, while others may take weeks to notice significant changes. Consistent use is key to achieving the best results.

Summary

Overall, pure Himalayan shilajit is very underwhelming. Its effects on me weren’t exactly potent, and it tasted awful, all the while being one of the more expensive shilajit supplements available. Instead, I’d recommend you check out Nootrum, which provides an excellent product at a fraction of the cost.

Nootrum Shilajit Resin

Nootrum Shilajit Resin

The most potent shilajit resin brand with 85% fulvic acid content to give you testosterone and health benefits.

CHECK CURRENT DEALS
Nootrum Shilajit Resin

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James de Lacey James is a professional strength & conditioning coach that works with professional and international level teams and athletes. He owns Sweet Science of Fighting, is a published scientific researcher and has completed his Masters in Sport & Exercise Science. He's combined my knowledge of research and experience to bring you the most practical bites to be applied to your combat training.