AG1 (Athletic Greens) vs. Amazing Grass (I Tried Both): Who Wins In 2025?

Greens powders have become a go-to solution for health-conscious folks looking to boost their nutrition without the hassle of juggling multiple supplements or choking down kale salads every day.

Two big names in this space are Amazing Grass and AG1 by Athletic Greens. Both promise to deliver a nutrient-packed punch, but they cater to slightly different needs and budgets.

I’ve dug into these products, tested them myself, and sifted through the details to see how they stack up. Here’s my take on what they offer, how they compare, and which one might suit you best or if there’s a better option out there.

Quick Verdict

Feature	Winner
Ingredients	AG1
Dosage	AG1
Third-Party Testing	AG1
Taste & Mixability	Amazing Grass
Side Effects	Draw
User Reviews	Amazing Grass
Price	Amazing Grass

What Is Amazing Grass?

Amazing Grass Green Superfood Blend is a plant-based superfood powder that packs organic greens like wheatgrass, barley grass, and alfalfa into every scoop.

Grown on a family farm with an emphasis on nutrient density, it’s blended with superfoods such as spirulina and chlorella, plus prebiotics and probiotics for gut health.

Certified organic, non-GMO, and free from gluten, soy, and added sugars, it’s a clean, affordable way to get two servings of fruits and veggies per serving.

It’s simple, straightforward, and designed for anyone wanting to enhance their diet without breaking the bank. You can read my experience in my Amazing Grass Greens review.

What Is AG1?

AG1, created by Athletic Greens, is marketed as an all-in-one nutritional powerhouse. With 75 ingredients, including vitamins, minerals, probiotics, adaptogens, and superfoods like spirulina and ashwagandha, it aims to cover all your bases: energy, digestion, immunity, and more.

It’s a premium greens powder tailored for busy people, fitness buffs, or anyone needing a convenient way to fill nutritional gaps.

Mixed into water, it’s a quick morning ritual, though its reliance on proprietary blends keeps some details under wraps. You can read my experience in my AG1 review.

Amazing Grass vs. AG1 Similarities

Despite their differences, these two greens powders share some core strengths that make them popular choices.

Nutrient-Packed Formulas

Both Amazing Grass and AG1 deliver a hefty dose of nutrients in one scoop. Amazing Grass combines organic greens, fruits, veggies, and superfoods to provide vitamins A, C, and K, plus phytonutrients for detoxification and energy.

AG1 ups the ante with 75 ingredients, including raw superfoods like wheatgrass and broccoli, alongside vitamins, minerals, and antioxidants. They’re both designed to bridge dietary gaps, ensuring you get a solid nutritional boost without needing a dozen pills or a perfect diet.

Support for Digestive Health

Gut health is a big focus for both. Amazing Grass includes prebiotics, probiotics (1 billion CFUs of Bacillus subtilis), and fiber to promote regularity and balance gut flora.

AG1 goes further with 7.2 billion CFUs of Lactobacillus acidophilus and Bifidobacterium bifidum, plus digestive enzymes and super mushrooms like reishi and shiitake.

Users of both report less bloating and smoother digestion over time, making them solid picks for anyone prioritizing a happy gut.

Convenience for Busy Lifestyles

Time is a luxury, and both powders nail convenience. Amazing Grass mixes easily into water, juice, or smoothies, offering a quick way to sneak in nutrients.

AG1 simplifies things even more with its all-in-one approach, replacing multiple supplements with a single scoop.

Whether you’re a busy professional or a fitness enthusiast on the go, these products fit seamlessly into hectic schedules.

Clean Ingredient Standards

Health-conscious buyers will appreciate the clean credentials. Amazing Grass is USDA-certified organic and non-GMO, free of artificial additives.

AG1 skips gluten, dairy, soy, and synthetic junk, and its NSF Certified for Sport status ensures it’s safe for athletes.

Both prioritize whole-food-sourced ingredients, appealing to those who want nutrition without the nasties.

Amazing Grass vs. Athletic Greens Main Differences

Ingredients

Amazing Grass keeps its formula lean and focused, but it’s a bit lightweight compared to AG1’s heavyweight roster.

The star is the 5.4-gram Greens Blend, packed with organic wheatgrass, barley grass, and alfalfa, all grown on a family farm for max nutrient density. These alkalize the body and fight inflammation, while spinach, broccoli, spirulina, and chlorella pile on vitamins A, C, and K, phytonutrients, and detox power.

Spirulina’s anti-inflammatory punch and chlorella’s heavy metal flush are highlights, giving me steady energy without the jitters. The 1.4-gram Antioxidant Blend adds acai, goji, green tea extract, rose hips, pineapple, and maca, antioxidants galore for skin health, immunity, and a calm energy lift.

A 626-mg Fiber Blend (flax seed, apple pectin) supports digestion and blood sugar, and 10 mg of probiotics (1 billion CFUs of Bacillus subtilis) rounds it out for gut balance.

It’s solid but slim, missing the adaptogens and broader micronutrients some rivals boast, and those proprietary blends hide exact amounts, leaving me curious about potency.

AG1 swings big with 75 ingredients, aiming to cover every nutritional base. Its Raw Superfood Complex (over 7 grams) mirrors Amazing Grass with spirulina, wheatgrass, and broccoli but adds exotic touches like papaya, bilberry, and cocoa bean polyphenols – antioxidants that tackle free radicals and inflammation head-on.

The Extracts, Herbs, and Antioxidants Complex brings pea protein for muscle support, citrus bioflavonoids for blood sugar stability, and acerola cherry for a vitamin C blast (50-100 times more than oranges).

Adaptogens like ashwagandha, green tea, and licorice root boost stress resilience and metabolism, setting it apart from Amazing Grass’s simpler vibe.

The Digestive Enzyme and Super Mushroom Complex (154 mg) includes astragalus, bromelain, reishi, and shiitake for gut health and stress adaptation, while 7.2 billion CFUs of dairy-free probiotics (Lactobacillus acidophilus, Bifidobacterium bifidum) dwarf Amazing Grass’s count.

Vitamins and minerals like K2, magnesium, and B12 fill gaps for energy and bones, all balanced to avoid overload. But those proprietary blends? They obscure dosages again, making it tough to gauge if the extras justify the hype.

AG1’s depth is impressive, but Amazing Grass’s focused purity has its own charm.

Taste And Solubility

Taste is subjective, but it’s a big deal with greens powders. Amazing Grass’s Original flavor is earthy and grassy, tolerable with water but better in smoothies with fruit or juice. It mixes well with a shaker bottle, though slight grittiness can linger if not blended thoroughly.

AG1 offers a light tropical vibe that’s smooth when mixed properly, but I found it grew less appealing over time; I might even say it got tiresome. Its texture is generally clump-free, though taste fatigue might deter long-term use.

Amazing Grass wins for flavor versatility, while AG1 edges out on initial mixability.

Third-Party Testing

Transparency matters, and here’s where they diverge. Amazing Grass touts its organic and non-GMO certifications but lacks third-party testing to verify ingredient purity or potency, leaving some trust on the table.

AG1 steps up with NSF Certified for Sport status, ensuring it’s free of banned substances and meets high safety standards, which is great for athletes or anyone wanting extra assurance. AG1 takes the lead here.

Side Effects

Both can cause minor digestive hiccups at first. Amazing Grass’s prebiotics and probiotics might spark bloating or gas in new users, though this fades with consistent use. Sensitive folks might also react to ingredients like peppermint.

AG1’s higher probiotic count and adaptogens (ashwagandha, licorice root) can trigger similar gut adjustments, plus rare headaches or hormonal shifts from herbs. Neither is a dealbreaker, but AG1’s complexity might pose more risks for sensitive systems.

User Reviews

Amazing Grass enjoys a stellar reputation online, boasting a 4.5-star rating from over 34,000 Amazon reviews, which is a testament to its broad appeal.

Users frequently highlight its digestive benefits, with many reporting smoother digestion and less bloating within weeks, crediting the probiotics and digestive enzymes.

Its versatility also wins praise; people love tossing it into smoothies, juices, or even baked goods, appreciating how it blends without dominating other flavors.

Taste, however, splits the crowd. Some call it “light and tolerable” when mixed with juice, while others grumble about the earthy, hay-like undertone, especially with water alone.

Mixability gets mixed feedback too, as most find it smooth with effort, but a few complain of stubborn grit.

Cost is a big plus, with users often calling it “a steal” for an organic greens powder, though some wish for more ingredient variety or clearer dosing info to justify their loyalty.

AG1’s user base is equally vocal but more polarized. Fans rave about its energy boosts, especially busy folks and athletes. One user shared, “I ditched my coffee for AG1 and feel sharper all morning,” tying it to the vitamins and adaptogens.

Fitness buffs swear by its recovery perks, with comments like, “My soreness is gone faster post-workout.” Digestion wins too, and many note reduced bloating and better regularity after a month. Taste is a sticking point, though.

Some enjoy the mild tropical notes, calling it “refreshing,” but others find it “meh” or “off-putting” over time, with one saying, “It’s fine for a week, then I dread it.”

The $99 price tag (or $79 with a subscription) sparks debate and devotees argue it’s worth it for the all-in-one convenience, but detractors balk, pointing to cheaper alternatives.

Ingredient transparency also crops up; while AG1’s fans trust the brand, skeptics wish for less secrecy.

Overall, Amazing Grass feels more universally loved for value, while AG1’s premium vibe divides opinions based on budget and taste tolerance.

Price

Pricing is a major differentiator between the two.

Amazing Grass offers a 30-serving tub for $39.99 ($1.33 per serving) or 60 servings for $69.99 ($1.16 per serving). AG1’s one-time purchase is $99 for 30 servings ($3.30 per serving), dropping to $79 ($2.63 per serving) with a subscription. Here’s a breakdown:

Greens Powder	30 Servings (One-Time)	Subscription Price	Per Serving
Amazing Grass Greens	$39.99	N/A	$1.33
AG1	$99.00	$79.00 (30 servings)	$2.63

Amazing Grass is the budget champ, while AG1’s premium price reflects its broader formula. But is it worth triple the cost? I’m not entirely convinced.

My Experience Taking AG1 & Amazing Grass

Putting these powders to the test revealed their quirks and payoffs over weeks of daily use. Starting with Amazing Grass, I braced myself for the infamous greens powder taste. The Original flavor hit me with a light, grassy vibe – not a treat, but far from the swampy horror I’d feared.

Mixing it with orange juice turned it into something I actually looked forward to, and a smoothie with berries and banana made it borderline delicious.

Solubility impressed me; a shaker bottle with a mixer ball churned out a smooth drink, though I had to shake it hard to avoid a hint of grit.

After a few days, my gut started thanking me as bloating eased up, and my digestion felt more regular, likely from the prebiotics and 1 billion CFUs of probiotics. Energy-wise, I noticed a subtle lift, nothing jittery, just a steady hum through my mornings.

But the limited ingredient list nagged at me. Compared to other powders I’ve tried, it felt a bit basic, and those proprietary blends left me guessing about dosages, which dampened my enthusiasm despite the solid results.

AG1 was a different beast. The tropical flavor started off promising, light and drinkable, but after a week, it wore thin. By week three, I was forcing it down, taste fatigue kicking in hard.

Mixing was a breeze, though – smooth and clump-free every time with a quick stir. Effects-wise, it delivered. My energy climbed steadily, especially in afternoons when I’d usually drag.

No caffeine crash, just a calm focus I could lean on, probably from the B vitamins and ashwagandha. Digestion smoothed out too; after an initial gassy adjustment, bloating faded, and my gut felt balanced, thanks to the 7.2 billion CFUs and enzymes.

But those proprietary blends gnawed at me again. Without exact amounts, I couldn’t shake the feeling I was overpaying for a mystery mix.

Both powders worked, no doubt. Amazing Grass for simplicity and gut love, AG1 for broader perks, but neither felt like the total package I’d hoped for.

Should You Choose Amazing Grass or AG1?

Picking between Amazing Grass and AG1 depends on your priorities. Amazing Grass is a no-frills, affordable option that delivers solid nutrition and gut support. It’s perfect if you’re on a budget or just dipping your toes into greens powders.

However, its simpler formula and lack of transparency might not satisfy those craving a full-spectrum supplement.

AG1 swings for the fences with its extensive ingredient list and premium perks, ideal for busy pros or athletes needing an all-in-one fix. Yet, the steep price, taste fatigue, and murky dosing could turn off discerning users.

To be honest neither fully won me over. That’s where Supergreen Tonik steps in. It tackles the flaws of both head-on.

Unlike Amazing Grass, it offers a richer, more diverse ingredient profile, and unlike AG1, it ditches proprietary blends for full transparency, listing exact dosages so you know what you’re getting.

The taste is smooth, minty, and easy to love long-term with none of that grassy slog or tropical burnout. Priced lower than AG1, it delivers clinically dosed adaptogens, nootropics, and greens for energy, focus, and immunity without compromise.

For my money, Supergreen Tonik is the smarter, more effective choice over both Amazing Grass and AG1.