MegaFit Meals vs. Trifecta (I Tried Both): Who Wins In 2025?

Meal delivery services have revolutionized eating well without the kitchen hassle, and for fitness-focused folks like me, Trifecta Nutrition and MegaFit Meals are two of the prime options.

Both cater to athletes and busy professionals with high-protein, pre-cooked meals but differ in execution.

As a recreational athlete and pro coach who’s tested both, I lean toward Trifecta for its organic quality and macro-tracking app, though MegaFit’s flexibility is a strong contender.

This comparison dives into their differences, from customization to pricing, blending my experience with user insights. Here’s how they stack up, with a nod to why Trifecta ultimately takes the crown.

Quick Verdict

Feature	Winner
Customization	MegaFit
Meal Kits and Variety	Trifecta
Taste and Quality	Trifecta
Packaging	Trifecta
User Reviews	Draw
Cancelation Process	MegaFit
Price	MegaFit

What Is MegaFit Meals?

MegaFit Meals, launched in 2015 by former bodybuilder brothers Billy and PG Georgiou in Paducah, Kentucky, is a meal delivery service designed for fitness-focused individuals and busy lifestyles.

Rooted in the founders’ athletic backgrounds, it offers pre-cooked, macro-balanced meals using premium ingredients like grass-fed beef, free-range chicken, and wild-caught salmon.

The menu includes over 40 rotating Signature Meals (standard 5 oz protein, 6 oz carbs, 3 oz veggies) and Custom Meals with adjustable portions, spanning breakfast (e.g., Chorizo Skillet), lunch/dinner, and desserts like Protein Cookies.

Meals are flash-frozen, shipped nationwide with dry ice, and reheated in 1.5–7 minutes. Unlike many competitors, MegaFit provides one-time purchases or subscriptions with a 5% discount, offering flexibility.

Endorsed by athletes like Flex Lewis and Jay Cutler, it targets gym-goers and professionals needing high-protein, convenient meals.

While keto and gluten-free options are available, the focus remains on performance-driven nutrition over gourmet flair, supported by a Mega Perks Rewards program for loyal customers.

You can read my MegaFit Meals review for my experience.

Pros

• Flexible ordering with one-time purchases or 5% off subscriptions.
• Custom Meals allow precise macro adjustments.
• Over 40 rotating meals, including breakfast and desserts.
• Premium ingredients like grass-fed beef and free-range chicken.
• Easy online cancellation in ~2 minutes.

Cons

• Reheating can make veggies soggy, especially in microwave.
• Pricing ($12.95–$18 per meal) may strain budgets.
• Less eco-friendly with styrofoam insulation and non-recyclable trays.
• Limited gourmet appeal with functional flavors.

What Is Trifecta Nutrition?

Trifecta Nutrition, founded in 2015 by Greg and Elizabeth Connolly in Sacramento, California, is a premium meal delivery service crafted for health and fitness enthusiasts.

It specializes in pre-cooked, vacuum-sealed meals made with organic ingredients, including grass-fed meats, wild-caught fish, and fresh vegetables, free of preservatives and artificial additives.

Trifecta offers a range of plans—Performance (high-protein), Clean, Paleo, Keto, Vegan, and Classic—with options for 5, 7, 10, or 14 meals per week, alongside a la carte proteins and bulk Meal Prep items like sweet potatoes or grilled chicken.

Meals arrive fresh weekly, ready to heat in minutes, and are shipped nationwide. A robust companion app enhances the experience by tracking macros, syncing with fitness trackers like Fitbit, and providing workout plans and delivery management.

Emphasizing sustainability, Trifecta uses eco-friendly packaging with recyclable trays and biodegradable insulation.

Marketed toward athletes, fitness buffs, and busy professionals, it prioritizes convenience, macro precision, and clean eating, making it a top choice for those who value nutrition over gourmet complexity and seek a seamless way to fuel active lifestyles.

You can read my Trifecta review for my experience.

Pros

• High-quality organic ingredients, including grass-fed meats and wild-caught fish.
• Performance meals average 52g protein, ideal for athletes.
• The companion app auto-logs macros and syncs with fitness trackers.
• Eco-friendly packaging with recyclable trays and biodegradable insulation.
• Nationwide shipping with reliable freshness (6–10 days fridge, 3 months freezer).

Cons

• Pricey at $14.49–$16 per meal, plus $9.99 shipping.
• Basic taste, lacking gourmet flair or bold seasoning.
• Cancellation requires a call or email, no online option.
• Limited customization beyond plan selection or ingredient exclusions

MegaFit Meals vs. Trifecta Key Differences

Customization

Trifecta offers decent customization but leans on structured plans. You choose between “My Choice” (pick from 40–50 weekly meals) or “Chef’s Choice” (select a plan like Performance or Keto and exclude ingredients like pork).

Performance meals, my go-to, cater to high-protein needs but limit variety to 4–5 options weekly.

There’s no granular tweaking beyond plan selection or exclusions, which feels restrictive compared to services like Methodology. It suits athletes who prioritize macros over control.

MegaFit Meals excels in flexibility. Signature Meals are fixed (5 oz protein, 6 oz carbs, 3 oz veggies), but Custom Meals let you adjust portions, like choosing a hefty 8 oz of chicken or extra veggies, tailoring macros precisely. The one-time purchase option adds freedom, unlike Trifecta’s subscription-only model.

However, Signature Meals lack sauce or seasoning tweaks.

MegaFit’s edge is clear for those needing precise control or avoiding commitment, but Trifecta’s structured approach works for those who prefer simplicity and don’t mind less choice. Both serve fitness goals, but MegaFit’s customization wins for picky eaters or varied needs.

Meal Kits, Recipes, and Variety

Trifecta delivers solid variety with dozens of rotating meals across plans like Performance, Clean, and Vegan.

Performance meals, like BBQ Protein Plate (700 calories, 52g protein), are my staple, though limited to 4–5 weekly options, pushing me to mix in Clean dishes like Beef Stir Fry.

No kits or recipes—just pre-cooked, vacuum-sealed meals for heat-and-eat ease. A la carte proteins add versatility. The variety prevents boredom but lacks the flair of gourmet services.

MegaFit Meals matches with over 40 Signature Meals, like Steak Stir Fry and Custom Meals, plus breakfast and desserts (e.g., Protein Cookies). It’s meat-heavy, with keto and gluten-free options, but rotates weekly, so favorites may vanish.

Like Trifecta, it’s pre-cooked, with no kits, prioritizing convenience. MegaFit’s broader menu and dessert inclusion give a slight variety edge, but both cater well to fitness-focused eaters.

Trifecta’s Performance line feels more tailored for athletes, while MegaFit’s Custom Meals offer more creative control. Neither emphasizes recipes, keeping things straightforward for busy lifestyles.

Taste & Quality

Trifecta’s quality is top-notch, with organic, grass-fed meats and wild-caught fish. Performance meals like Grass-Fed Beef with Chimichurri deliver clean, rich flavors and 50g+ protein.

Clean plan dishes are solid but lean functional and are underseasoned compared to gourmet options like Methodology.

Vacuum-sealing ensures freshness, and I’ve never had spoilage. Taste is reliable but not mind-blowing, prioritizing nutrition over complexity.

MegaFit Meals also impressed with premium ingredients. Signature Meals like Go-To Chicken with creamy sriracha pack bold flavors, while Custom Meals, like grass-fed beef with sweet potato, are juicy and well-seasoned.

Reheating can soggy veggies, and I found a bone fragment once, but quality holds up with accurate macros. The taste is functional, like Trifecta’s, though MegaFit’s sauces add slight flair.

Both excel for athletes, but Trifecta’s organic consistency and no-filler approach give it a quality edge, while MegaFit’s bolder seasoning may appeal more to some palates.

Packaging

Trifecta’s packaging is a standout. Meals arrive in BPA-free, recyclable plastic trays, vacuum-sealed for freshness, packed in a cardboard box with biodegradable ClimaCell insulation and ice packs.

My 14-meal boxes arrive chilled, even in summer, and stayed fresh for a week in the fridge, and can be stored for 3 months frozen. The eco-friendly focus—recyclable trays and compostable insulation—sets a high bar for sustainability.

MegaFit Meals’ packaging is functional but less green. Meals come in microwave-safe plastic trays with cardboard sleeves, packed in insulated boxes with dry ice, ensuring cold delivery.

Trays stack neatly, and meals last 5 days refrigerated or 60 days frozen. However, the Styrofoam insulation and non-recyclable trays lag behind Trifecta’s eco-conscious setup.

For athletes prioritizing convenience, MegaFit works, but Trifecta’s sustainable packaging wins for those who value environmental impact alongside quality, making it a better fit for conscious consumers.

Price

Pricing is a key differentiator for budget-conscious eaters. Trifecta’s meals cost $14.49–$16 per meal, depending on weekly volume (7–21 meals), with $9.99 shipping ($49.99 for Alaska/Hawaii). A la carte options, like a pound of pulled chicken ($14.49), offer flexibility.

MegaFit’s Signature Meals range from $12.95–$17.95, Custom Meals $15–$18, with bulk proteins around $20. Shipping is ~$10, and subscriptions save 5%. MegaFit’s one-time orders avoid commitment, unlike Trifecta’s subscription-only model.

Meal Delivery Service	7 Meals	14 Meals	Median Price/Meal	Shipping
Trifecta	$16.00	$14.99	$15.49	$9.99
MegaFit Meals	$14.95*	$14.95*	$15.45	~$

Cancelation Process

Trifecta’s cancellation process is a weak spot. You must call or email customer service by Wednesday, 11:59 PM PST, before your next delivery—no online option exists. Phone calls take ~5 minutes with friendly reps, but nothing beats the convenience of canceling with a mouse click.

This feels clunky compared to modern competitors, frustrating for busy users like me who value efficiency.

MegaFit Meals nails cancellation. You log into your account, hit “Manage Subscription,” and cancel in ~2 minutes, with instant email confirmation.

Pausing or skipping is equally seamless, and the one-time order option means no commitment if you opt out of subscriptions. 

MegaFit’s user-friendly process easily outshines Trifecta’s outdated approach, making it the better choice for hassle-free management, though Trifecta’s quality keeps it competitive overall.

User Reviews

Trifecta garners mixed but mostly positive feedback. On Yelp (4 stars, 892 reviews), users praise convenience and customer service, with one calling the food “delicious” and service stellar.

Reddit’s r/ReadyMeals lauds weight loss and time-saving benefits, and Trustpilot’s 5-star reviews highlight healthier eating.

X posts echo appreciation for fresh ingredients and app tracking. However, taste draws flak—some call it “nasty” or underseasoned—and cancellation woes and high prices ($16/meal) frustrate. Delivery issues like leaks also pop up.

MegaFit Meals scores 4 stars on Trustpilot, with users loving flavorful, high-protein meals and one-time order ease. Reddit fitness threads praise variety and convenience, especially for busy parents.

Downsides include soggy veggies post-reheat and occasional quality hiccups, like bones in meat. Both services shine for fitness buffs, but Trifecta’s organic edge and app win more loyalty, though MegaFit’s flexibility resonates with commitment-averse users.

My Experience With MegaFit Meals & Trifecta

As someone juggling gym sessions and a packed schedule, I need meals that fuel my performance without demanding hours in the kitchen.

Testing Trifecta and MegaFit Meals gave me a clear sense of their strengths and quirks, and both delivered solid results, though Trifecta became my mainstay.

With Trifecta, I opted for 14 weekly Performance meals, leaning on dishes like Grass-Fed Beef with Chimichurri (52g protein, 700 calories) and BBQ Protein Plate to power my lifts and recovery.

The convenience was unmatched—vacuum-sealed meals heated in minutes, perfect post-workout or late evening. The companion app was a game-changer, auto-logging macros and syncing with my Fitbit, keeping my nutrition on point without manual tracking.

The eco-friendly packaging, with recyclable trays and biodegradable insulation, arrived chilled and felt sustainable, aligning with my values.

However, the taste leaned basic—Turkey Meatballs needed my own hot sauce for flair—and canceling via phone was a dated hassle.

MegaFit Meals impressed with its flexibility. I built Custom Meals, like 8 oz grilled chicken with sweet potato and broccoli, tailoring macros precisely.

The Go-To Chicken with creamy sriracha had a bold kick, and the one-time order option is something every meal service should offer, in my opinion. Online cancellation took seconds, a stark contrast to Trifecta’s process.

Yet, reheating was a pain—microwaved veggies turned soggy, and skillet heating felt like extra work. The styrofoam packaging was functional but less green, and a bone fragment in one beef dish was a minor letdown. Taste held up, but Trifecta’s organic ingredients felt cleaner and more consistent.

Should You Pick MegaFit Meals Or Trifecta

Both Trifecta and MegaFit Meals cater to fitness enthusiasts and busy folks, but Trifecta Nutrition edges out as my top pick.

Its organic ingredients, like grass-fed beef and wild-caught fish, deliver unmatched quality, especially in the Performance line, packing 52g protein and around 700 calories per meal.

The companion app, syncing with fitness trackers and auto-logging macros, simplifies nutrition tracking, a huge win for disciplined eaters. Eco-friendly packaging will win on environmentally conscious users, and the consistency of fresh, clean meals ensures you take care of your health.

MegaFit Meals is a close second, shining with customization and flexibility. The Custom Meals lets you tweak portions, and the one-time order option suits unpredictable schedules, unlike Trifecta’s subscription-only model.

 Pricing is generally on par, and canceling is a breeze online. However, its flash-frozen meals and less sustainable packaging lag behind, and reheating issues can dull the experience. Taste is comparable as both are functional over gourmet, but Trifecta’s organic edge feels slightly better.

If you’re an athlete, macro nerd, or busy professional who can swing the cost, Trifecta’s precision, quality, and app make it the smarter choice. MegaFit is great for flexibility lovers, but Trifecta’s holistic package better fuels high-performance lifestyles.