Coaching Zone

ROCKAWAY – 10TH PLANET JIU JITSU

June 19, 2019

Tom Billinge

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BJJ

Rockaway with Pat Campagnola Pat Campagnola, head coach of 10th Planet Springfield, MA, shows us the rockaway, a highly effective blood choke technique. 10th Planet Jiu Jitsu burst onto the scene in 2003, changing the face of grappling in the USA. The no gi system founded by Eddie Bravo has now spread across the world […]

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SWIM MOVE – 10TH PLANET JIU JITSU

ESCAPE THE TIE

May 24, 2019

Tom Billinge

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Athletes

How to Escape the Tie with Pete Shoemaker We join Pete Shoemaker, head instructor at Precision Jiu Jitsu Spring Mount and Fight 2 Win athlete, as he demonstrates three ways of using shrugs to escape the tie. It is critical to escape the tie in order to begin your attacks against your opponent. These three […]

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ROCKAWAY – 10TH PLANET JIU JITSU

TOP 9 ASPECTS OF TRAINING COMBAT ATHLETES

December 13, 2018

Aaron Guyett

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0

Coaching Zone

Top 9 Aspects of Training Combat Athletes – Why I Train Each Aspect with a Battle Rope Master Coach Aaron Guyett runs us through the top 9 aspects of training combat athletes Here are the the Top 9 Aspects of Training Combat Athletes: First Step Speed Agility and Quickness Full Body Power Full Body Strength […]

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PRINCIPALS OF PROGRAMMING FOR A COMBAT ATHLETE

PRINCIPALS OF PROGRAMMING FOR A COMBAT ATHLETE

November 27, 2018

Aaron Guyett

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0

Coaching Zone

Coaching Essentials: Programming for a Combat Athlete Aaron Guyett discusses the essential principles of programming for a combat athlete The way you go about programming for a combat athlete is going to depend on the type of combat that athlete is going to endure or compete in. Am I programming for a military combat athlete, […]

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TOP 9 ASPECTS OF TRAINING COMBAT ATHLETES

COLIN BYRNE JAB COUNTER TAKEDOWN

August 25, 2018

Tom Billinge

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0

0

Coaching Zone

Colin Byrne Jab Counter Takedown Colin Byrne of Shinobi MMA shares a simple, yet effective jab counter takedown. For those in the know, Colin ‘Serpico Ninja’ Byrne requires no introduction. Originally from Dublin, Ireland, Colin is the head coach at Shinobi MMA Academy in Lagos, Portugal. Colin works with the highest level of competitors and […]

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HOW I BEAT MR FINLAND: ARNOLD ALLEN MMA TUTORIAL PT1

WRESTLER’S BRIDGE FOR COMBAT SPORTS

August 23, 2018

Jan Markus Adams

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BJJ

The benefits of the wrestler’s bridge for combat sports athletes are extraordinary Read on to discover why you should add the wrestler’s bridge to your training regimen. “He just weightlifter. […] All wrestlers beat weightlifters. Barbellers have veak necks. Atol, you beat Samson, strongest man in vorld, mit neck lock I think. You know what […]

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COLIN BYRNE JAB COUNTER TAKEDOWN

MMA PAD WORK – STEP KICK KNEE

September 3, 2017

Alex Wright

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0

Coaching Zone

MMA PAD WORK – Step, Kick, Knee Our video MMA technique tutorial series continues with MMA Pad Work Master Eddie Cha, head coach at the LAB Arizona, with a guest appearance here from UFC feather weight “Bruce Lee Roy” Alex Carceres. In this video Eddie and Alex demonstrate a pads drill using REVGEAR’s famous light […]

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MMA TECH – COUNTERING THE JAB

MMA TECH – COUNTERING THE JAB

July 23, 2017

Alex Wright

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0

Coaching Zone

MMA Techniques – Countering the Jab Countering the jab is something that all fighters involved in striking based systems need to learn in their training. However, Stand up fighting in MMA has changed a lot over the last few years. The advent of more karate style practitioners such as Gunnar Nelson, Lyoto Machida and Stephen […]

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HOW I BEAT MR FINLAND: ARNOLD ALLEN MMA TUTORIAL PT1

HOW I BEAT MR FINLAND: ARNOLD ALLEN MMA TUTORIAL PT1

July 7, 2017

Alex Wright

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0

0

Coaching Zone

ARNOLD ALLEN MMA TUTORIAL PT1 While visiting his home in Colchester England, our UK fight aficionado Alex Wright, caught up with UFC star Arnold Allen at his original team gym BKK fighters. Arnold, at only 23 years old, is one of the most technical fighters in his UFC featherweight division and now training much of […]

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MMA TUTORIALS: COUNTER THE JAB

MMA PAD WORK MASTERCLASS- COUNTER THE RIGHT

July 4, 2017

Alex Wright

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0

0

Coaching Zone

MMA Pad Work Master, Eddie Cha demonstrates a counter striking drill in the second of his exclusive tutorial series for Revgear Sports. The drill uses Revgear counter punch mitts, a product specifically designed for counter striking and slipping drills and has been a firm favourite of Boxing coaches around the world for many years. Check […]

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SETTING UP THE OVERHAND