
Quick Verdict
Inno Shred is a much better fat burner than Burn Evolved. With higher doses and more proven ingredients, it successfully kickstarts the body’s thermogenic and fat-burning process while supplying you with a lot of crash-free energy to train.
Burn Evolved looks promising on the surface, but in reality, it fails to deliver any of its promises.
While Inno Shred is a good fat burner, it lacks enough appetite control components to compete with the best weight management supplements.
One of those complete formulations is Zmyra, which is my pick for a supplement that effectively addresses all areas of weight loss.
Feature | Winner |
---|---|
Ingredients | Inno Shred |
Dosage | Inno Shred |
Effectiveness | Inno Shred |
Third-Party Testing | Draw |
Clinical Research | Draw |
Side Effects | Draw |
User Reviews | Inno Shred |
Price | Draw |
Winner
I can’t recommend Inno Shred nor Burn Evolved. Instead I favor Zmyra.
It’s 4 stage multi-faceted approach to weight loss makes it a superior fat burner.
What is Inno Shred
Inno Shred is a fat-burning supplement created by Inno Supps, a company known for developing health and fitness products that promote overall well-being.
Inno Supps sells a variety of supplements aimed toward diverse health objectives, such as weight loss, muscle building, and general wellness improvement.
Their devotion to employing natural, effective substances has helped them establish a solid reputation in the fitness community.
Inno Shred is designed as a thermogenic fat burner. Thermogenics are substances that increase the body’s heat production, speeding fat loss.
My Inno Shred review details the formulation and my experience.
What Is Burn Evolved
Burn Evolved is a weight-loss product that uses thermogenic substances to help you burn fat. Its active ingredients are intended to speed up metabolism, suppress hunger, and increase energy levels, making it easier for users to maintain calorie deficits and improve workout performance.
Burn Evolved is manufactured by Sculpt Nation, a supplement company known for developing products that promote fitness and weight control goals.
Sculpt Nation focuses on high-quality ingredients and research-backed formulations that address specific aspects of performance, energy, and fat-burning.
My Burn Evolved review details the formulation and my experience.
Inno Shred vs. Burn Evolved Main Differences
Benefits
Inno Shred and Burn Evolved are two popular supplements designed to support weight management and enhance metabolic health.
Inno Shred, known for its blend of natural thermogenic ingredients, aims to boost fat burning by increasing metabolic rate.
It contains compounds like cayenne pepper extract and green tea extract, which may raise core body temperature, helping the body to burn more calories even at rest.
Additionally, Inno Shred includes caffeine for an energy boost, potentially aiding in improved workout performance and endurance and making it easier to stay active and maintain a calorie deficit.
Burn Evolved takes a complementary approach, focusing on appetite control and fat metabolism. It includes ingredients like grains of paradise, which are thought to stimulate brown fat activity, an essential fat type involved in calorie burning.
By enhancing the body’s ability to break down fat more efficiently, Burn Evolved may help users achieve their weight goals faster when combined with a balanced diet and exercise.
Ingredients
The two supplements take the proper approach and disclose the individual dosages of every ingredient in their lists. There are a few matching components and some different ones, making the two formulations quite distinct despite their overarching goals.
One of the most notable ingredients in both formulations is caffeine, but the dose is significantly different.
Inno Shred is more caffeinated, with 200 mg of organic caffeine, while Burn Evolved contains only 30 mg.
Caffeine is a well-known stimulant that can boost energy, concentration, and metabolic rate. Caffeine stimulates the central nervous system, increasing alertness and physical performance.
It also boosts thermogenesis, the process by which the body burns calories to generate heat, which aids in weight loss [1][2].
Both products also contain green tea extract, which further raises the caffeine content. Burn Evolved includes 100 mg of InnovaGreen, a green tea extract with high levels of catechins and polyphenols.
Green tea has long been recognized for its weight loss properties, as it enhances metabolic rate and thermogenesis [3][4].
Inno Shred has a much higher 300 mg dose of green tea extract.
Inno Shred also contains green coffee extract. However, unroasted coffee beans do not contain caffeine but are rich in chlorogenic acid, which can reduce the absorption of carbohydrates from the digestive tract, leading to lower blood sugar levels and reduced fat storage [5].
Although Burn Evolved has a low caffeine dose, it includes L-theanine, which can reduce the possible side effects of caffeine, such as anxiety and jitters.
The amino acid can induce relaxation without sleepiness, improve attention and focus, and reduce the jitters associated with caffeine use [6][7].
Another important shared component between the two supplements is cayenne pepper extract. The well-known spice has an active element called capsaicin.
Capsaicin enhances the body’s ability to burn calories by increasing heat production [9]. Capsaicin also aids in appetite suppression by inducing sensations of fullness.
Inno Shred has double the Capsimax dose with 100 mg.
Another ingredient present in both formulations is Grains of Paradise, which is a spice from the ginger family known for its property to activate brown adipose tissue. This tissue generates heat and has a role in thermogenesis [8].
This is the only shared ingredient Burn Evolved has a higher dose of with 40 mg compared to 25 mg in Inno Shred.
Inno Shred also contains 300 mg of Conjugated linoleic acid. Research on this fatty acid suggests it can help reduce body fat and improve muscle mass.
The last two components of Inno Shred are Bitter orange extract and Rauwolscine.
Bitter orange extract is frequently used as a weight loss supplement because it has been proven to increase metabolic rate and thermogenesis [10].
Burn Evolved contains gymnema leaf extract, which is rich in active compounds known as gymnemic acids. Gymnema has a remarkable capacity to block sugar absorption in the intestines.
This decreases sugar cravings, hence limiting caloric intake. Furthermore, gymnema helps regulate blood sugar levels, making it appropriate for persons with metabolic syndrome or prediabetes [11].
Next on the list is Alpinia galanga, which has anti-inflammatory and digestive properties. Studies have also shown potential in weight management due to its capacity to improve metabolic functioning [12].
Coleus forskohlii boosts the enzyme adenylate cyclase, which increases cell cyclic AMP levels. This chemical mechanism is essential for reducing fat cells and increasing lean body mass [13].
Burn Evolved includes Grains of Paradise, Evodiamine, and Chromium. Chromium, an essential trace mineral, regulates blood sugar levels by increasing insulin action.
Chromium improves insulin sensitivity and the efficient metabolism of carbohydrates, fats, and proteins [14].
Effectiveness
Inno Shred is definitely the more effective supplement. It provides a solid energy boost, but most importantly, it enhances thermogenesis notably.
I felt the increased body temperature every time I worked out and sweated more, which quickened my weight loss rate.
Burn Evolved has large promises and has an interesting component list, but it fails to deliver on nearly all of them.
My weight remained stable, and progress was as slow as when I did not use any fat reduction supplements. The effects on appetite suppression and energy levels were equally minimal.
Clinical Research
Clinical research on supplements like Inno Shred and Burn Evolved often focuses on the efficacy of their individual active ingredients rather than the products as a whole.
For Inno Shred, ingredients like green tea extract and cayenne pepper extract have been widely studied for their thermogenic effects and potential impact on fat oxidation.
Green tea extract, particularly its active component EGCG (epigallocatechin gallate), has shown promising effects in increasing calorie expenditure and aiding fat loss in various studies, especially when paired with moderate physical activity.
Cayenne pepper extract, which contains capsaicin, has also been shown in clinical settings to increase metabolic rate by slightly raising core body temperature, potentially leading to additional calorie burn.
Burn Evolved’s active ingredients, such as grains of paradise, have been studied for their effects on brown adipose tissue (BAT), a type of fat that burns calories to generate heat.
Research suggests that grains of paradise can activate BAT, leading to increased calorie expenditure and aiding weight loss over time.
Side Effects
When it comes to side effects, Inno Shred and Burn Evolved, like many weight management supplements, can present certain considerations, particularly due to the presence of thermogenic and stimulant ingredients.
Inno Shred contains caffeine and cayenne pepper extract, both of which can lead to side effects if users are sensitive to stimulants.
Caffeine, for instance, can cause jitteriness, insomnia, increased heart rate, and digestive upset if taken in higher amounts or too close to bedtime.
Due to its capsaicin content, cayenne pepper extract may cause gastrointestinal discomfort, such as heartburn or stomach upset, in some users.
Burn Evolved, which also contains stimulants and thermogenic compounds like grains of paradise, can similarly cause increased heart rate and mild gastrointestinal issues in sensitive individuals.
The stimulation of brown adipose tissue is generally safe but may be uncomfortable for people who have a low tolerance for thermogenic effects, as it can lead to sensations of warmth or sweating.
I generally didn’t have any side effects with the two supplements, but I’ve used Inno Shred in the afternoon a few times, and it impacted my sleep.
Unlike other high-caffeine supplements, I didn’t get jitters or anxiety, but the negative effects on sleep were present, so I strongly advise you to take the supplement early in the day, ideally in the morning.
User Reviews
Inno Shred’s official website has an extensive user review section, more than 5k reviews, and a 4.1 score on Amazon, so there’s plenty of real-world experience to draw from.
One thing I rarely see but is present on the Inno Shred website is the option to filter negative reviews so you can get a more complete picture.
The product receives positive feedback in almost all areas. Many customers are happy with their weight loss, energy levels, and the absence of jitters despite the high caffeine dose.
The negative reviews mostly come from users who had an upset stomach. Symptoms often include diarrhea and mild pain.
Burn Evolved is available on Amazon and currently has a 4-star rating, which is fairly positive. The majority of the reviews are positive, but after reading them in further detail, I discovered that while many people are delighted with how the items make them feel, actual instances of people losing fat are very rare
Most negative feedback comes from customers who have had stomach aches, and some instances sound quite bad.
Price
Fat Burner | 1 Bottle | 3 Bottles / Subscription | 5 Bottles |
---|---|---|---|
Inno Shred | $49.99 ($1.67 per serving) | $39.99 ($1.33 per serving) | |
Burn Evolved | $49.99 ($1.67 per serving) | $132.00 ($1.47 per serving) | $162.50 ($1.08 per serving) |
My Experience with Inno Shred and Burn Evolved
Inno Shred excels in some areas and lacks in others. The caffeine and green tea stack delivers clean, zero-crash energy, which I really appreciated. I aim to work out in the morning on most days, and the energy made a difference in those sessions.
Furthermore, the thermogenic effects were clearly noticeable. I could feel my body temperature rising quicker, and my body perspiration was noticeably higher.
The claim that Inno Shred targets stubborn fat areas also seemed to come true, and I lost a bit of fat around my waist and thighs, which are the areas I always struggle with.
On the negative side, I want to mention the lack of potent appetite suppressants. Although the official product description and marketing content say this is also a feature we should expect, I did not feel it. On heavy training days, I was still hungry as a wolf, which made sticking to my calorie goal hard.
Overall, my experience with Inno Shred was positive. The supplement helped me lose some weight by making my workouts more effective and helping me push more.
While I was testing Burn Evolved, nothing like that occurred. Looking at the list of ingredients is a good way for me to determine a product’s efficacy, so I had moderately high hopes for this one. The components may not be the most well-known but have potential nonetheless.
However, the potential in my test remained unrealized, and I did not feel any beneficial impact. Maybe there was a slight increase in energy and a slight reduction in hunger, but I couldn’t tell because they were so subtle. After a month of using Burn Evolve, I was dissatisfied because it did nothing to accelerate my weight loss.
Should You Choose Inno Shred or Burn Evolved?
Out of the two products, Inno Shred is definitely the better one. It has a potent thermogenic effect and delivers tons of clean energy to plow through workouts while shedding pounds.
On the other hand, Burn Evolved proved ineffective in my test. Even after a month of taking the supplement, none of the promised results were noticeable enough to impress me.
As potent as Inno Shred is as a fat burner, it lacks the appetite-suppressing properties of the best supplements in the segment.
One of those is Zmyra, which provides a comprehensive weight reduction approach. It also effectively targets appetite and cravings, which are commonly the biggest hurdles in front of people’s dream physiques.
Zmyra
Zmyra (Formally Ozemra)
A potent fat-burning supplement with a 4-stage weight loss formula.
CHECK CURRENT DEALSReferences
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