Quick Verdict
While both natural fat burners are excellent products, PhenQ is the winner. It offers a more comprehensive solution to weight loss and works better for suppressing appetite and dealing with stress, which is often why people overeat.
Capsiplex Burn also does an excellent job, but it’s aimed more at active gym goers who need every ounce of help maximizing their training efforts. I’ve lost weight with both supplements, which cost almost the same, so the final choice will depend on your needs.
| Feature | Winner |
|---|---|
| Ingredients | Draw |
| Dosage | Draw |
| Effectiveness | PhenQ |
| Third-Party Testing | Draw |
| Clinical Research | Draw |
| Side Effects | Draw |
| User Reviews | Draw |
| Price | Draw |
Winner
PhenQ is the superior weight loss supplement because of the range of ingredients in the formulation and the positive results I’ve experienced using it.
That doesn’t make Capsiplex Burn useless. It prioritizes thermogenic fat burning as it’s main feature versus a 5 stage approach to weight loss .
What Is PhenQ
PhenQ is a popular dietary supplement designed to support weight loss by combining multiple weight management benefits in a single pill.
Unlike many other weight loss products that focus on just one aspect of weight loss, such as fat burning or appetite suppression, PhenQ aims to address several key areas simultaneously.
It utilizes a blend of natural ingredients, including capsicum extract, caffeine, and L-carnitine fumarate, which work together to boost metabolism, reduce food cravings, and enhance energy levels.
Additionally, PhenQ is designed to prevent fat accumulation and improve mood, making it a comprehensive solution for those seeking to lose weight and maintain a healthy lifestyle.
You can read my in-depth PhenQ review for my experience and formula breakdown.
What Is Capsiplex Burn
Capsiplex Burn is a specialized fat-burning supplement tailored for individuals looking to accelerate their weight loss and fitness goals.
It is particularly popular among athletes and those engaged in regular exercise due to its potent thermogenic formula, which includes capsicum extract, caffeine, and other metabolism-boosting ingredients.
Capsiplex Burn increases the body’s core temperature, which helps boost metabolism and enhance fat oxidation, especially during workouts. Additionally, it aims to increase energy levels and focus, making it easier to maintain intense physical activity.
Capsiplex Burn is designed to support fat loss and preserve lean muscle mass, making it ideal for achieving a toned and defined physique.
You can read my in-depth Capsiplex Burn review for my experience and formula breakdown.
PhenQ vs. Capsiplex Burn Test Main Differences
Benefits
Both PhenQ and Capsiplex Burn provide significant benefits for individuals aiming to enhance their weight loss efforts, although each supplement is tailored to slightly different needs.
PhenQ offers a comprehensive approach to weight management by addressing multiple aspects of weight loss in one formula.
It enhances fat burning by boosting metabolism and increasing thermogenesis, which helps the body burn more calories throughout the day.
Additionally, PhenQ suppresses appetite, making it easier to stick to a calorie-controlled diet by curbing cravings and reducing hunger.
The supplement also provides an energy boost, thanks to ingredients like caffeine, which helps combat the fatigue that often accompanies dieting and keeps energy levels high.
On the other hand, Capsiplex Burn is particularly beneficial for those with an active lifestyle or engaged in rigorous fitness routines.
Designed to complement a physically demanding lifestyle, Capsiplex Burn enhances thermogenesis through its capsicum extract, leading to increased calorie burn, especially during workouts.
This supplement also boosts energy and focus, enabling users to push harder during exercise, which can result in better fat loss and muscle definition.
Furthermore, Capsiplex Burn promotes fat oxidation, aiding in the breakdown of stored fat, which helps users achieve a leaner physique more quickly.
Ingredients
Both supplements contain natural substances that target various aspects of weight loss. They also provide additional health benefits, such as greater energy and better stress management. Let’s examine each component and see what it offers.
PhenQ includes proprietary blends, which are usually a red flag for me. However, in this case, they are all supported by clinical trials.
A-Lacys Reset is a proprietary formula containing alpha-lipoic acid and cysteine. It is designed to increase metabolism and accelerate the body’s thermogenic processes, helping you burn more calories.
One clinical trial revealed that participants taking a-Lacys Reset lost 7.24% of their body fat and 3.44% of their body weight while increasing muscle mass by 3.80% [1].
The Capsimax Powder blend in PhenQ contains capsicum, piperine, caffeine, and niacin (vitamin B3). This combination is a powerful fat burner.
Capsicum, derived from red chili peppers, has thermogenic properties that promote metabolism. As the product name suggests, it is also one of the key ingredients in Capsiplex.
Capsaicinoids have been proven to stimulate thermogenesis, boost fat oxidation, and reduce appetite [13].
Capsimax gives these benefits without the strong burning feeling associated with eating big amounts of chili peppers.
Piperine (black pepper) enhances the bioavailability of other nutrients, improving the formula’s effectiveness. [2][3]. Both supplements contain piperine, ensuring the body takes full advantage of the active ingredients.
Chromium Picolinate is a mineral that helps to regulate blood glucose levels and reduce cravings for carbohydrates and sugars.
A study indicated that participants who took chromium picolinate had lower food consumption, less hunger, and fewer cravings for fat [4].
Again, both PhenQ and Capsiplex Burn include chromium.
Caffeine is a well-known stimulant that increases alertness and combats fatigue. In the context of PhenQ and Capsiplex Burn, it also increases the body’s metabolic rate and promotes fat burning [6][7].
Yet another shared component between the two is the Innoslim blend, which mixes Astragalus membranaceus and Panax notoginseng extracts. Research shows that Innoslim can increase adiponectin levels, a hormone that helps regulate glucose levels and fatty acid breakdown [15].
Iodine is necessary for healthy thyroid function, which regulates metabolism, and is found in both supplements [9].
Both products also contain a solid dose of vitamins B3, B6, and B12, which boost brain function and energy levels, making them a vital part of any weight loss supplement.
PhenQ contains Nopal Cactus, which is high in fiber and aids in appetite reduction. Studies have shown that Nopal can help reduce hunger and minimize fat absorption, resulting in more significant weight loss over time [8].
PhenQ contains L-carnitine fumarate, an amino acid that helps transform stored fat into energy, hence improving physical performance and lowering fatigue [5].
Capsiplex utilizes the power of green coffee and green tea.
Green, unroasted coffee beans are advantageous because of their high chlorogenic acid content. Chlorogenic acid, an antioxidant, can lower blood pressure and improve weight loss by reducing glucose absorption from the digestive tract [10][11].
Green tea, which is rich in antioxidants like catechins, stimulates metabolism and promotes fat-burning [12].
The amino acid L-tyrosine is responsible for the production of neurotransmitters such as dopamine and adrenaline. These are essential for controlling stress, cognitive function, and overall mood [14].
Another amino acid found in Capsiplex is L-Arginine, which is essential for protein synthesis and nitric oxide production, improving blood flow [16].
Effectiveness
Both PhenQ and Capsiplex were effective for me, but PhenQ’s results were better in my experience. The supplements helped me lose 20 lbs in a little over three weeks, which was unexpected, to say the least.
While there were other benefits I will share with you, the main goal was to burn fat, and the product is super effective.
Capsiplex also holds its promise and helped me lose 10 lbs in two weeks, which is almost the same rate as PhenQ. Capsiplex Burn is targeted to men which is why it’s included in my list of best fat burners for men over 40.
Clinical Research
PhenQ and Capsiplex Burn are backed by clinical research supporting their weight management effectiveness.
PhenQ’s formula is based on several key ingredients that have been studied for their weight loss benefits. For example, the primary ingredient, ?-Lacys Reset®, has been shown in clinical trials to significantly reduce body weight and fat mass and increase muscle mass.
Other ingredients, such as capsimax powder (a blend of capsicum, caffeine, and niacin), have also been studied for their thermogenic and fat-burning properties.
Similarly, research into Capsiplex Burn’s primary ingredient, capsicum extract, supports its effectiveness. Capsicum has been extensively studied for its ability to increase thermogenesis and calorie expenditure, particularly during exercise.
Clinical trials have shown that capsicum can enhance fat oxidation and help with weight reduction without causing negative side effects.
Both PhenQ and Capsiplex Burn are supported by clinical research that validates their claims, making them credible options for those seeking scientifically-backed weight loss solutions.
Side Effects
While PhenQ and Capsiplex Burn are generally considered safe and made with natural ingredients, they may still cause side effects in some users, particularly due to their stimulant content.
PhenQ contains ingredients like caffeine and capsimax powder, which can lead to mild side effects such as jitteriness, headaches, or difficulty sleeping, especially in individuals sensitive to stimulants.
Due to the increased thermogenesis and metabolism-boosting effect, some users may also experience digestive issues, including nausea or an upset stomach.
I fell into this group of users and had to go through a few mild issues like bloating and gas while taking PhenQ.
Capsiplex Burn also contains capsicum extract and caffeine, which can cause similar stimulant-related side effects, including jitteriness, increased heart rate, and insomnia.
The capsicum in Capsiplex Burn, known for its thermogenic properties, may cause a warm sensation or slight discomfort in the stomach, particularly if taken on an empty stomach.
This was also my experience, and I had slight nausea on a few occasions when I failed to eat soon enough after taking Capsiplex Burn.
The recommendation is to take it 30 minutes before breakfast or a workout; if you don’t get some food after that, there is a chance of issues.
User Reviews
I’ve witnessed several success stories with PhenQ, ranging from minor weight loss to complete makeovers.
Many consumers share their success stories, describing how PhenQ helped them drop 10, 15, and even 30 pounds in just a few months. In addition to the primary weight loss benefits, users commonly report improved mood, motivation, and energy levels.
Not all reviews are great, however. Some people report minor benefits despite following a stringent diet and exercise regimen, implying that the supplement may not be the cause of weight loss at all.
The high price is also commonly cited in reviews, even by people who have benefited from PhenQ.
Similarly, most feedback on Capsiplex is positive. Many users share remarkable results, losing 10-15 pounds in less than a month. The success stories can be found on Amazon and the official Capsiplex website.
Of course, not all reviews are praising the product. Mild stomach discomfort seems relatively common among users, and people often advise others to start with a lower dose.
Some didn’t reap benefits or were too slow and minor to justify the price and possible side effects of Capsiplex Burn.
Price
| Fat Burner | 1 Bottle | 3 Bottles | 5 Bottles |
|---|---|---|---|
| PhenQ | $69.99 ($2.33 per serving) | $139.99 ($1.56 per serving) | $209.99 ($1.40 per serving) |
| Capsiplex Burn | $64.99 ($2.17 per serving) | $129.99 ($1.44 per serving) | $194.99 ($1.30 per serving) |
My Experience With PhenQ And Capsiplex Burn
My experience with PhenQ was exceptional. I shed 20 pounds in just over three weeks, something I wasn’t expecting. Of course, a proper diet and exercise plan helped, but this was not the first time I had tightened my routines, and I had never had such rapid success before.
By the end of the first week, when my body adjusted to PhenQ, my appetite had significantly decreased, which could be the primary reason for the weight loss. In the second week, the supplement gave me more energy and allowed me to workout harder.
As a great side effect, I observed that my mood improved. Whether it was the ingredients or the feeling of losing weight fast, I was feeling more positive and enthusiastic.
By the fourth week, the scale showed that I had lost 20 pounds, which exceeded my expectations. One drawback I must note again is my digestive troubles, including bloating and gas, which occurred several times in the first few weeks. However, considering the outcome, this is a small price to pay.
My Capsiplex Burn journey was also successful. Over just two weeks, my weight dropped by 10 lbs, which was a pleasant surprise. I have tried other fat burners before, and they rarely work as well as PhenQ and Capsiplex.
When taking the supplement, I observed a considerable increase in energy levels during workouts. The increased stamina enabled me to push harder and recover faster, and by the end of my sessions, I didn’t feel as tired as usual.
I found myself less tempted by sugary snacks and unnecessary indulgences, which prevented those extra, sneaky calories from creeping throughout the day.
Capsiplex Burn claims to increase metabolic rate, and I experienced these effects. About 20 minutes after consumption, I felt warmth and tingling, which I attributed to the capsaicin.
Overall, both products helped me lose more fat than I expected and induced some unpleasant side effects. But it’s also important to say that the weight loss was not the result of the supplements alone.
I maintained a well-balanced diet and trained at least four times per week. The fat burners helped me maximize the results of my efforts.
Should You Choose PhenQ or Capsiplex Burn?
It isn’t easy to choose when both products keep their marketing promises, but the results I got with PhenQ were better, so it gets the nod. The multifactorial approach works wonders, helping you maximize your fat-burning efforts in the gym and stay away from sugary treats and overeating habits in daily life.
Capsiplex does largely the same but focuses more on thermogenesis and energy production, especially during training. For people with rigorous training routines and less diet setbacks, Capsiplex can be the better solution.
But if I have to choose between the two, I will go with PhenQ because it provides a more holistic approach to weight loss and physical and mental wellness.
Winner
PhenQ
One of the most popular fat burners designed to speed up your metabolism to lose weight fast.
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