Two popular contenders, Primal Greens and Live it Up Super Greens, stand out for their unique blends of superfoods and health benefits. But how do they truly compare?
While both offer natural, nutrient-packed ingredients, they differ in key areas like the number of superfoods, dosing effectiveness, and overall taste. For anyone looking to enhance their daily nutrition, understanding these differences is crucial in making the best choice for your lifestyle and goals.
Quick Verdict
Primal Greens offers a wide variety of ingredients, but its lack of transparency in dosages raises concerns about effectiveness. Live It Up Super Greens provides organic ingredients and a refreshing taste, but its formula is less comprehensive than some premium options.
For those who want proven efficacy, high dosages of key superfoods, and full ingredient transparency, Supergreen Tonik is the superior choice.
With clinically backed amounts of chlorella, spirulina, and ashwagandha, it delivers real nutritional value—even if it comes at a slightly higher price. If you’re looking for a greens powder that prioritizes potency over marketing hype, Supergreen Tonik is the best investment in your health.
| Feature | Winner |
|---|---|
| Ingredients | Primal Greens |
| Dosage | Live it Up |
| Third-Party Testing | Live it Up |
| Taste & Mixability | Live it Up |
| Side Effects | Draw |
| User Reviews | Draw |
| Price | Draw |
Winner
Based on my testing and ingredient breakdown, neither AG1 nor Beyond Greens is as effective as Supergreen Tonik.
Supergreen Tonik is a potent greens powder especially with high doses of superfoods. It also supports digestion with probiotics.
What Is Primal Greens?
Primal Greens is a greens powder designed to offer a concentrated dose of superfoods, probiotics, and digestive enzymes in a single serving. As a product of Primal Harvest, this blend fits into a lineup of holistic health supplements intended to support overall well-being.
With over 50 ingredients packed into an 8-gram scoop, Primal Greens aims to enhance energy, bolster immune function, and improve digestion through a mix of superfoods, adaptogens, and gut-health-focused compounds.
Primal Greens does not use organic ingredients, which could be a dealbreaker for those concerned about pesticides and chemicals in their supplements.
In the expanding world of greens powders, organic options are increasingly prioritized. Although choice is subjective, this aspect makes me view Primal Greens as less competitive than similar products offering organic certification.
Overall, Primal Greens positions itself as a convenient, all-in-one greens powder for individuals looking to incorporate more superfoods and digestive support into their daily routine.
It is vegan, gluten-free, dairy-free, and soy-free, making it an inclusive option for those with dietary restrictions.
The 90-day money-back guarantee and third-party testing for safety and purity further add to its appeal, reinforcing trust in its quality.
You can read my in-depth Primal Greens review here.
What Is Live It Up?
Live It Up is a super greens powder designed to deliver a nutritious blend of plant-based ingredients for overall wellness. It aims to support energy levels, digestion, and immune function through a carefully crafted formula that incorporates natural superfoods, digestive enzymes, probiotics, and antioxidants.
What sets it apart is its focus on providing a well-rounded, health-boosting supplement, suitable for individuals looking to enhance their daily nutrient intake.
An impressive feature of Live It Up is its commitment to utilizing organic ingredients in its blend. For those who prioritize clean eating and avoiding synthetic additives, this feature can be very appealing.
Live It Up also incorporates digestive enzymes and probiotics to assist with gut health. These additions are intended to improve nutrient absorption and foster a balanced microbiome.
The probiotic strains target better digestion and may reduce bloating, a common concern among greens powder users.
This functional aspect highlights Live It Up as more than just a greens blend—it’s tailored to support foundational health by addressing digestion as a core element of wellness.
Live It Up positions itself as a thoughtfully designed greens powder that prioritizes quality and usability. Its organic ingredients, taste improvement, and attention to digestion-centered wellness make it a strong contender for those seeking more than just a basic greens supplement.
You can read my in-depth Live It Up review here.
Primal Greens vs Live It Up Similarities
All-in-One Superfood Blends
Both Primal Greens and Live It Up strive to deliver an all-in-one solution for enhancing daily nutrient intake. Their formulas are packed with superfoods, including well-known greens like wheatgrass, chlorella, and spirulina.
These ingredients are celebrated for their ability to support energy, immune function, and general well-being. Having these components ensures both products can act as a safety net for individuals struggling to meet recommended vegetable servings.
Probiotic and Digestive Enzyme Support
Another shared feature is the inclusion of probiotics and digestive enzymes, which target gut health and boost nutrient absorption. A healthy gut is foundational to overall wellness, and both powders recognize this.
Probiotic strains help to foster a balanced microbiome, while digestive enzymes are designed to ease the breakdown of food. This combination is particularly useful for managing bloating or other digestive concerns.
Free From Artificial Additives
Health-conscious consumers can breathe easy knowing that neither product contains artificial sweeteners, stevia, or caffeine. These omissions make both options suitable for those with sensitive dietary needs or personal preferences against additives.
Also, both products are gluten-free and non-GMO, ensuring they align with modern clean-eating standards.
Primal Greens vs. Live It Up Differences
Ingredients
The most noticeable difference lies in the formulation of their ingredient lists.
One standout feature of Primal Greens is its ingredient diversity. The formula includes familiar greens like wheatgrass and spirulina, along with nutrient-rich vegetables such as broccoli, cauliflower, and green bell peppers.
Also, it incorporates fruits like strawberries and oranges, giving it a unique edge compared to other greens powders that predominantly focus on grasses and algae.
What I also found interesting is the inclusion of adaptogenic mushrooms, including reishi and turmeric root, which are known for their stress-supporting properties.
The blend containing the superfoods, mushrooms, and antioxidant ingredients is 4.9 grams, which is not bad, but it certainly means many ingredients are underdosed. For example, Chlorella and the Reishi and Maitake mushrooms are at the bottom of the list. A proper dosage of these 3 alone should be around 4 grams.
Another 2.2 grams house components such as turmeric, green tea, Ashwagandha, and Ginseng.
The product boasts a 3.5 billion CFU probiotic blend, prebiotic fibers, and five digestive enzymes, making it beneficial for gut health.
But, with so many ingredients compressed into one 8-gram scoop, I can’t help but wonder whether this might dilute the efficacy of individual components. While it seems comprehensive, the formulation falls short for users seeking maximum potency for each superfood or nutrient.
Live It Up Super Greens, on the other hand, narrows its focus to just over 20 superfoods in the same 8-gram scoop.
The product also ensures these are derived from organic sources. This commitment to organic sourcing gives it an edge in terms of ingredient quality, especially for those concerned about pesticides or synthetic additives.
The formula includes familiar greens like kale, spinach, and chlorella, alongside lesser-known but nutrient-dense ingredients such as dandelion root and alfalfa.
This combination is designed to offer a comprehensive range of vitamins, minerals, and antioxidants that work synergistically to promote better health.
The gut support portion of the formula contains 74 mg of digestive enzymes and, more importantly, a respectable 5 billion CFU dairy-free probiotics from four different strains.
Taste And Solubility
Taste and solubility are often non-negotiable factors for anyone who has tried greens powders. Primal Greens has a distinctly “green” taste dominated by ingredients like wheatgrass, which can feel overpowering for those unaccustomed to earthy flavors.
While its texture allows it to blend fairly smoothly, it performs best in cold water or a smoothie.
Its flavor is described as distinctly green, with a fruity undertone that becomes more evident the more you drink it. While it isn’t a “pleasure drink,” it fares better than some others in its category.
But, I want to caution users against mixing it into hot beverages or using it for cooking, as heat can destroy probiotics and digestive enzymes, rendering them ineffective.
Live It Up Super Greens shines in this category. A standout feature is its taste profile. Many greens powders can be off-putting due to their earthy or overly ‘green’ flavor, but I found Live It Up to strike a better balance. It offers a mildly sweet and palatable flavor, likely enhanced by natural fruit extracts.
It dissolves effortlessly in both water and smoothies without leaving any gritty aftertaste.
This superior mixability ensures that even those new to greens powders can incorporate it into their routines without resistance. For those seeking a more enjoyable experience, Live It Up’s flavor profile might just be the determining factor.
User Reviews
Looking at customer feedback, Primal Greens and Live It Up Super Greens both have their strengths, but user experiences reveal some key differences in effectiveness, taste, and overall satisfaction.
Primal Greens has a strong presence on Amazon, with many users praising its digestive benefits and easy mixability. Several customers reported that it helped with bloating, improved gut health, and provided a steady energy boost throughout the day.
The taste received mixed reviews, with some finding it mild and drinkable, while others noted a slightly “earthy” or “grassy” flavor that required mixing with juice or smoothies.
However, a recurring concern among users is the lack of transparency in ingredient dosages. While some people felt better overall, others questioned whether they were getting effective amounts of key superfoods, especially given the large number of ingredients in a relatively small serving size.
A few users also mentioned mild digestive discomfort when first starting the product, possibly due to the probiotics and enzymes.
Live It Up Super Greens receives consistent praise for its taste, with many reviewers saying it’s one of the best-tasting greens powders they’ve tried.
The minty, refreshing flavor makes it easier to drink daily compared to some of the more “grassy” competitors. The solubility is also a major plus, as it mixes smoothly in water without clumping.
In terms of benefits, most users noticed improved digestion and gut health, likely due to the 5 billion CFU probiotics and digestive enzymes. Some also reported mild improvements in energy levels, but many noted that the effects were not as strong as expected.
Several reviews mentioned that while it’s a solid daily health supplement, it doesn’t deliver the same “supercharged” effect as some higher-potency greens powders.
Side Effects
Greens powders are generally well-tolerated, but subtle differences can influence the likelihood of side effects.
Primal Greens includes adaptogenic mushrooms and digestive enzymes, which may be problematic for individuals with sensitivities or allergies.
Its broad ingredient list can also introduce more variables, potentially increasing the risk of mild issues like bloating or digestive discomfort in sensitive users.
Conversely, Live It Up has a more streamlined formula, minimizing adverse reaction chances. Its organic ingredients and focus on high-quality superfoods also reduce the risk of exposure to synthetic pesticides or additives that sometimes trigger negative responses.
Combined with its attention to digestive health through probiotics and enzymes, Live It Up positions itself as a safer option for those concerned about sensitivities.
Price
| Greens Powder | One Time Purchase | Subscription | 2 Packs |
|---|---|---|---|
| Live It Up Super Greens | $59.99 ($1.99 per serving) | $39.99 ($1.33 per serving) | |
| Primal Greens | $49.95 ($1.66 per serving) | $39.96 ($1.33 per serving) | $93.30 ($1.55 per serving) |
My Experience Taking Primal Greens & Live It Up
Primal Greens is easy to prepare, dissolving smoothly in water with no clumps or gritty texture. I often mixed it into smoothies, where it blended well without overpowering other flavors. The taste was mild and earthy with a subtle sweetness from stevia.
While not particularly exciting, it was reasonably palatable. However, taste is subjective—while I found it manageable, my partner thought the earthy notes were too pronounced.
Within the first couple of weeks, I noticed a steady, sustained boost in energy—not the jittery kind that comes from caffeine, but a more balanced feeling throughout the day.
The probiotics and digestive enzymes also seemed to work well for me, significantly reducing bloating and improving gut regularity.
When I briefly stopped taking it, my digestion felt slightly off again, reinforcing its effectiveness in that area.
However, I had some reservations. With 50+ ingredients but no clear dosages listed, it was hard to determine how much of each nutrient I was actually getting.
While the formulation looked impressive on paper, I am certain the key ingredients are not included in optimal amounts.
Live It Up Super Greens, on the other hand, immediately stood out for its refreshing minty flavor, which was much more enjoyable.
It mixed well in water without any clumps, making it easy to drink every morning. The taste alone made it one of the more approachable options I’ve tried.
In terms of effects, I experienced gradual improvements in digestion and a steady energy boost. The probiotics and digestive enzymes seemed to help regulate my gut, reducing bloating within the first week.
Energy-wise, I felt more balanced and sustained throughout the day, without the ups and downs associated with stimulants. While the impact wasn’t dramatic, I definitely felt more stable and refreshed.
That said, Live It Up wasn’t as nutrient-dense as some premium greens powders. While it delivered on digestion and energy, it lacked the stronger adaptogenic or superfood “kick” that I’ve noticed in other products.
It felt like a good foundational supplement but not a powerhouse formula for those looking for maximum potency.
Should You Choose Primal Greens or Live It Up?
Both Primal Greens and Live It Up Super Greens offer a blend of superfoods, probiotics, and digestive enzymes, making them solid choices for those looking to improve digestion and overall well-being. However, they each have their limitations.
Primal Greens has an extensive ingredient list of over 50 components, including greens, mushrooms, and adaptogens.
While this sounds impressive, the lack of transparency in ingredient dosages raises concerns about how effective each component actually is.
If you want a good-tasting, organic greens powder with solid gut health support, Live It Up is a reasonable choice. Primal Greens might seem appealing if you prefer a wider variety of ingredients and aren’t as concerned about transparency—though the lack of clear dosages limits its effectiveness.
For those seeking a greens powder with full ingredient transparency, higher dosages of key superfoods, and superior efficacy, Supergreen Tonic is a far better choice.
It doesn’t hide behind proprietary blends and delivers clinically backed amounts of some of the most important greens ingredients, including chlorella, spirulina, and ashwagandha—all in amounts that actually make a difference.
While it is slightly more expensive than both Primal Greens and Live It Up, the higher potency and clear labeling ensure you’re getting real value for your money. If effectiveness is your top priority, Supergreen Tonic outperforms both.
Supergreen Tonik
Supergreen Tonik
The most well-rounded greens supplement formula with additional nootropic benefits.
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