AG1 vs. Beyond Greens (I Tried Both): Who Wins In 2025?

Choosing the right greens powder can feel overwhelming with so many options on the market. Two popular contenders, AG1 and Beyond Greens, often come up in the conversation, but how do they really compare?

Both promise a boost in energy, immune support, and digestive health, yet their differences might sway your decision.

AG1 stands out with its extensive nutrient profile and third-party certifications, while Beyond Greens offers a budget-friendly option with a unique approach. From serving size to ingredient transparency, these products cater to different needs.

Quick Verdict

Feature	Winner
Ingredients	AG1
Dosage	AG1
Third-Party Testing	AG1
Taste & Mixability	Draw
Side Effects	Draw
User Reviews	AG1
Price	Beyond Greens

What Is Beyond Greens?

Beyond Greens is a green superfood powder created by Live Conscious, previously known as Live Well.

Unlike traditional greens powders that prioritize a wide range of vegetable-based ingredients, Beyond Greens takes a more focused approach by using a blend of 14 carefully selected mushrooms, herbs, adaptogens, and probiotics.

It is designed to provide benefits like enhanced energy, improved immunity, stress reduction, and digestive support.

One standout feature of Beyond Greens is its completely transparent ingredient label, which I find refreshing in an industry often dominated by proprietary blends.

You can easily see the exact dosages of each component, something many competitors, including AG1, do not always disclose.

Beyond Greens is vegan, non-GMO, soy-free, gluten-free, dairy-free, and compatible with keto and paleo diets. It is also sourced and manufactured in the US, which adds some reassurance about quality control.

However, despite its high-quality ingredients, Beyond Greens does not include an extensive range of traditional greens like spinach, kale, or wheatgrass.

This makes it less effective for those looking to boost their vegetable intake. It also offers only one flavor option—matcha—which may limit its appeal for customers who prefer variety.

Beyond Greens excels in its niche by addressing specific health goals like immunity and digestion. While it might not offer the nutrient breadth of AG1, its specialized formula, transparent labeling, and affordability make it a unique and accessible option in the greens powder market.

What Is Athletic Greens?

Athletic Greens, also known as AG1, is a comprehensive green powder supplement that has been on the market since 2009. Over the years, its formula has undergone over 50 iterations to ensure it aligns with the latest nutritional science and consumer needs.

This product is designed to simplify daily supplementation with its robust blend of 75 vitamins, minerals, and whole food-sourced ingredients.

AG1 caters to individuals with active and busy lifestyles by offering a wide range of benefits. It claims to boost energy, support immune health, and promote better digestion. What sets Athletic Greens apart is its four distinct ingredient blends.

Athletic Greens also stands out for its manufacturing quality and safety. The product is created in a GMP-certified facility and undergoes third-party testing to ensure purity and consistency.

Additionally, it has earned the NSF Certified for Sport certification, making it a trustworthy option for professional athletes and fitness enthusiasts.

While AG1 provides a diverse range of nutrients in a convenient powder, it comes with both advantages and drawbacks. The all-in-one formula saves time and effort, but its premium price point may not suit every budget.

It is also sweetened with stevia, which could be a drawback for those who dislike its taste. Additionally, the presence of only a few organic ingredients and potential dilution of superfoods are factors to consider.

Overall, Athletic Greens is a well-rounded solution for daily supplementation, offering a unique combination of superfoods, probiotics, and adaptogens for various health benefits.

It is particularly appealing to those seeking a simplified and high-quality way to address multiple nutritional needs in one product.

Beyond Greens vs. AG1 Similarities

When comparing Beyond Greens and AG1, I noticed several key similarities that make both products appealing options for individuals looking to enhance their health.

Both greens powders are designed to support overall well-being by targeting energy levels, immune health, and digestive functions. They achieve this by incorporating ingredients rich in vitamins, minerals, and other nutrients.

Focus On Natural Ingredients

Both Beyond Greens and AG1 are formulated using natural ingredients, making them a cleaner choice for daily supplementation. They are also vegan-friendly and free from genetically modified organisms (GMOs), ensuring they meet the needs of individuals with specific dietary preferences.

Additionally, neither product includes common allergens, which could be a significant advantage for those with sensitivities.

Probiotics For a Healthy Gut

Another notable similarity is their use of probiotics, which are included in both formulas to promote better gut health. While the specific strains and dosages differ, each product prioritizes digestive support as a key benefit.

High Production Standards

Lastly, Beyond Greens and AG1 emphasize transparency and quality in their production. Both are produced in facilities adhering to high manufacturing standards and although not identical, they share a commitment to providing a health-focused product you can trust.

With these shared features, it’s clear that whether you choose Beyond Greens or AG1, you’re investing in a supplement designed with your well-being in mind.

Beyond Greens vs Athletic Greens Main Differences

Ingredients

The ingredient profiles of Beyond Greens and Athletic Greens highlight their unique approaches to health supplementation. Beyond Greens focuses on a concise list of 14 ingredients.

One scoop of Beyond Greens includes ingredients like echinacea, rhodiola root, milk thistle, and matcha leaf, all contributing to its cleansing and energizing effects.

Additionally, it incorporates mushrooms like organic reishi, cordyceps, turkey tail, and lion’s mane for added antioxidant and adaptogenic benefits.

I really appreciate the transparency on Beyond Greens’ part, but it also reveals some troubling facts about the ingredients.

The medicinal mushrooms are a worthy addition to any health supplement, but in the Beyond greens, each is added in 25 mg, which is a minuscule amount. Most of them have been researched and found beneficial in intakes of at least 500 mg daily.

A nutrient-dense algae, chlorella, known for supporting detoxification and reducing inflammation, is also part of the formulation.

The 500 mg of chlorella is not optimal, but the dose should be sufficient to deliver the benefits of the algae with time.

Probiotics (B. coagulans) and prebiotics (fructooligosaccharides and xylooligosaccharides) are included to aid gut health and digestion.

However, the probiotics dosages are also not impressive. With 300 million CFUs, Beyond Greens falls short of the generally recommended 1 billion minimum, and it’s far from the 7.2 billion in AG1.

On the other hand, Athletic Greens takes a broader approach with 75 ingredients, organized into blends like Raw Superfood Complex and Digestive Enzymes and Mushrooms. Here is a quick breakdown of each:

• Raw Superfood Complex (7,388 mg): This blend includes nutrient-dense ingredients like alfalfa, spirulina, spinach, and wheat grass, which are rich in vitamins and antioxidants to support overall wellness.
• Herbs, Antioxidants, and Extracts (2,732 mg): Featuring adaptogens like ashwagandha and Rhodiola, as well as CoQ10 and milk thistle, this blend plays a role in managing stress while providing additional antioxidant support.
• Digestive Enzymes and Mushrooms (154 mg): Ingredients like reishi, shiitake mushrooms, and digestive enzymes aid gut health and enhance nutrient absorption.
• Dairy-Free Probiotics (7.2 billion CFU): With strains such as L. acidophilus and B. bifidum, this blend supports a balanced gut microbiome for improved digestion and immune system functionality.

This wide-ranging formula delivers a more comprehensive array of nutrients, including traditional greens, adaptogens, antioxidants, vitamins, and minerals, aiming to provide full-spectrum daily supplementation. If you’re looking for a blend that covers a broader nutritional base, AG1 is the more potent option.

Taste And Solubility

Both products aim for convenient daily usage, but their taste and texture differ. Beyond Greens offers a subtle matcha flavor that appeals to those who prefer earthy and herbaceous undertones.

While tasty to some, others may find the single flavor limiting. Its solubility performs adequately when mixed with water, though it might require some extra effort to dissolve completely.

In contrast, Athletic Greens has a mild tropical flavor balanced with a hint of sweetness from stevia. For me, the tropical taste is generally pleasant, with no overpowering aftertaste, but I admit I started to enjoy it less and less with time.

Its solubility is smoother compared to Beyond Greens, blending easily into water or other beverages, making it easier to consume on busy days.

Third-Party Testing

One of the strongest advantages of Athletic Greens is its third-party certification. AG1 is certified by the NSF for Sport, meaning it adheres to strict quality standards and is tested for contaminants. This is crucial for athletes and health-conscious individuals who want verified product safety.

Beyond Greens, while transparent about its ingredient dosages, does not have third-party testing or certifications to back its claims.

For me, the lack of such testing raises questions about consistency and quality control, especially compared to AG1’s rigorous oversight.

Side Effects

Both products are generally well-tolerated, but there are some potential side effects to consider. Due to its probiotic content, Beyond Greens may cause mild bloating or digestive discomfort for those unaccustomed to such supplements.

Additionally, its lower dosage of probiotics means its digestive benefits may not be as pronounced.

With its higher dosage of probiotics and enzymes, Athletic Greens might provide stronger digestive support but could also lead to initial bloating or gas as your body adjusts.

Moreover, its inclusion of stevia as a sweetener might not suit everyone, particularly those sensitive to natural sweeteners. As always, I recommend starting with a smaller serving to assess any reactions.

User Reviews

When it comes to user feedback, both AG1 and Beyond Greens have their fair share of loyal fans and critical reviews.

Looking at customer experiences, we can see clear trends in what people love—and what they don’t—about each supplement.

Beyond Greens has a strong presence on Amazon, with many users praising its affordability and ingredient transparency.

Positive reviews highlight its mild matcha flavor and easy drinkability compared to more traditional greens powders.

Many users also report improved digestion, reduced bloating, and a general sense of well-being after consistent use.

However, some buyers were disappointed by the lower dosages of key ingredients, especially probiotics and medicinal mushrooms.

A few users mentioned that while they noticed minor gut health improvements, the energy-boosting effects were underwhelming.

Some also found it didn’t mix as smoothly as expected, requiring extra shaking or blending.

AG1 has a solid presence on Amazon, with thousands of reviews reflecting a generally positive experience.

Many users praise its comprehensive nutrient profile, noting increased energy levels, better digestion, and improved mental clarity after consistent use.

Athletes and busy professionals especially appreciate its all-in-one convenience, eliminating the need for multiple supplements.

One of AG1’s biggest selling points is its high-quality formulation, third-party testing, and NSF Certified for Sport certification, giving users confidence in its safety and effectiveness.

Several reviewers mention feeling more energized throughout the day and experiencing fewer afternoon crashes. The probiotic content is also frequently highlighted as a major benefit for gut health.

However, AG1 is not without its downsides. Many users find the taste polarizing, with some enjoying its mild tropical flavor while others complain about the stevia aftertaste.

The price is another major drawback, with multiple reviewers stating that while AG1 works well, the steep cost makes it difficult to justify as a long-term solution. Some also mention mild bloating or digestive adjustments in the first few days of use.

Price

Greens Powder	One Time Purchase	Subscription / 2 Bags	Travel Pack
Beyond Greens	$38.00 ($1.22 per serving)	$68.40 ($1.14 per serving)
Athletic Greens	$99.00 ($3.30 per serving)	$79.00 ($2.63 per serving)	$109.00 ($3.63 per serving)

My Experience Taking AG1 & Beyond Greens

I have tried AG1 more than once, but  Beyond Greens was a new experience for me for this test and I tried it for a full month.

Let’s start with the taste. The matcha flavor was surprisingly pleasant—earthy and mild, without the overpowering grassy taste that some greens powders have. It mixed reasonably well, though I did notice a bit of grit at the bottom of my glass.

In terms of effects, I felt some mild digestive benefits within the first week. My gut felt more balanced, with less bloating, likely due to the combination of prebiotics and probiotics.

However, beyond that, the effects were subtle. I didn’t experience a significant boost in energy or cognitive clarity.

Given the relatively low dosages of key ingredients like medicinal mushrooms and probiotics, I wasn’t entirely surprised. Beyond Greens felt like a light, supportive addition to my routine rather than a game-changer.

AG1’s taste was more complex—tropical with a noticeable stevia sweetness that took some getting used to. The solubility was better than Beyond Greens, mixing smoothly with water. However, where AG1 really stood out was in its effects.

Within a week, I felt a noticeable improvement in energy levels, with fewer afternoon slumps. My focus sharpened, and by the second week, I was waking up feeling more refreshed. The high probiotic content also positively affected my digestion.

That being said, AG1 wasn’t perfect. The price was a significant factor, making it harder to justify as a long-term daily supplement.

The taste also became more tiresome over time. However, if I had to choose based on effectiveness alone, AG1 delivered a more well-rounded impact on my energy, digestion, and mental clarity.

Beyond Greens, while enjoyable and budget-friendly, felt more like a targeted supplement rather than a comprehensive daily greens solution.

Ultimately, Beyond Greens might be ideal for those prioritizing gut health and adaptogens on a budget, while AG1 offers a more extensive nutrient profile with stronger, more noticeable benefits—if you’re willing to pay the premium.

Should You Choose AG1 or Beyond Greens?

When deciding between AG1 and Beyond Greens, the best choice depends on your health priorities, budget, and expectations from a greens supplement.

Beyond Greens is a solid option if you’re looking for an affordable greens powder with a focus on gut health and adaptogens.

However, its lower dosages of key ingredients like probiotics, medicinal mushrooms, and chlorella mean the effects can be subtle.

AG1, on the other hand, is a premium, all-in-one supplement designed for those who want a more complete daily greens solution. With 75+ ingredients, it offers a wide range of nutrients, including traditional greens, adaptogens, probiotics, and antioxidants.

If neither AG1 nor Beyond Greens feels like the perfect fit, Supergreen Tonik is a great alternative that strikes a balance between effectiveness and affordability.

It features a fully transparent ingredient list with significantly higher dosages of key superfoods like chlorella, spirulina, and ashwagandha, making it a more potent option for those looking to optimize their nutrition.

Unlike AG1, which relies on blends without clearly stated amounts for many ingredients, Supergreen Tonik gives you full visibility into what you’re consuming. It also comes at a slightly lower price point than AG1, making it a smart choice for those who want high-quality ingredients without the premium cost.