Home Fitness AG1 vs. Huel Daily Greens (I Tried Both): Who Wins In 2025?
AG1 vs. Huel Daily Greens (I Tried Both): Who Wins In 2025?
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AG1 vs. Huel Daily Greens (I Tried Both): Who Wins In 2025?

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Although they take distinct approaches, AG1 and Huel Daily Greens both claim to have nutrient-rich compositions that will improve health.

Huel Daily Greens offers 91 nutrient-dense components, while AG1 has 75 elements in its premium blend.

Each product has advantages, whether for digestive health or adaptogenic benefits, but when I’m making a purchase, I consider price, texture, and flavor very carefully. Because it’s not going to be easy to stick with anything if taking it is tedious or expensive.

Quick Verdict

Huel and AG1 fall short of fulfilling their commitments. Huel’s gritty texture, low protein content, and lack of ingredient clarity make it unsuitable for individuals seeking a high-quality greens supplement.

Similarly, AG1’s high price and reliance on proprietary mixes raise questions about its value and efficacy. Although I definitely experienced noticeable benefits, it couldn’t win me over permanently.

For a better option, Supergreen Tonik offers transparent, clinically dosed ingredients, a smooth texture, and full health benefits that outperform both competitors.

If you value quality and results, avoid compromises and choose Supergreen Tonik.

FeatureWinner
IngredientsAG1
DosageAG1
EffectivenessAG1
Third-Party TestingAG1
Clinical ResearchDraw
Taste & MixabilityHuel
Side EffectsDraw
User ReviewsAG1
PriceHuel
Supergreen Tonik Greens

Winner

What Is Huel Daily Greens?

Huel Daily Greens is a plant-based superfood combination containing an amazing 91 ingredients, including essential vitamins, minerals, and whole food components.

Designed for consumers who value both health and convenience, this greens powder promises to improve overall well-being by targeting crucial areas such as digestion, energy, and nutrition.

Pros

  • Comprehensive Ingredients: Contains 91 whole food ingredients, including a protein and superfood blend ideal for plant-based diets.
  • Fiber-Rich Superfoods: Oats, chia seeds, and quinoa seeds aid digestion and fullness.
  • Mild flavor: Combines well with smoothies or almond milk for convenient everyday use.
  • Probiotic Support: When used consistently, it improves digestion and lowers bloating.
  • Convenient packaging: Includes a shaker bottle for on-the-go preparation.
  • All-in-One Supplement: This product contains protein, vitamins, and probiotics.
  • Good Value: Economical compared to purchasing different supplements for each benefit.

Cons

  • Grainy Texture: Feels grainy when mixed with water alone; works better with milk or smoothies.
  • Lack of Transparency: Specific ingredient quantities aren’t disclosed, which may concern some users.
  • Low Protein Content: Only 2 grams per serving is basically enough only to be able to say that the product contains protein.

What Is Athletic Greens AG1?

Athletic Greens AG1 is a premium greens powder that contains over 75 vitamins, minerals, and whole-food components in one convenient daily dose. After a decade of development, the product proudly claims to improve energy, digestive health, immunity, and general wellness.

AG1 is marketed as a daily nutritional supplement with the goal of filling dietary gaps while also increasing gastrointestinal health, energy levels, and general wellness.

AG1 stands out for its plant-based, vegan-friendly formula, which caters to people with dietary limitations.

Pros

  • Comprehensive Formula: Addresses various aspects of health, including energy production and digestion.
  • Excellent gut support: Digestive enzymes and probiotics improve gut health and nutrition absorption.
  • All-in-One Supplement: Eliminates the need for multiple products such as multivitamins and probiotics.
  • High manufacturing standards: GMP and NSF certifications ensure competitive safety.
  • Dietary Flexibility: Vegan-friendly and free of artificial ingredients.

Cons

  • Premium Pricing: Costs per serving range from $2.48 to $3.30, making it an expensive option.
  • Stevia Sweetness: Some consumers may find the aftertaste overwhelming.
  • One-Size-Fits-All Formula: Insufficient adaptability for unique nutritional requirements.

Key Similarities Between Huel and AG1

Comprehensive Nutritional Profiles

Both Huel Daily Greens and AG1 excel in delivering an impressive spectrum of nutrients in a single serving.

With Huel boasting 91 ingredients and AG1 featuring 75, these blends provide a robust mix of vitamins, minerals, and plant-based nutrients tailored to support daily health.

Each product also addresses immune health, offering essential vitamins like C and D alongside gut-friendly probiotics.

Together, they serve as convenient solutions for filling nutritional gaps in modern diets that often lack variety and balance.

Gut Health Support

Supporting digestive wellness is a priority for both products, though they approach it slightly differently. Huel incorporates probiotics to help balance the microbiome and promote gut health, while AG1 takes a more comprehensive approach by combining prebiotics, probiotics, and digestive enzymes.

This trio of ingredients helps enhance digestion and nutrient absorption, making both products effective at alleviating common digestive concerns like bloating and irregularity.

Plant-Based and Dietary Inclusivity

Both Huel and AG1 align with the needs of individuals following specific diets. They are 100% vegan, gluten-free, and free of soy, artificial sweeteners, and artificial coloring. This makes them excellent options for those with food sensitivities or who prioritize clean, ethically sourced nutrition.

Their focus on inclusivity also reflects a growing trend in wellness products catering to diverse dietary requirements without compromising quality.

Convenience and Versatility

One of the standout features of both Huel and AG1 is their ease of use. Simply mix a scoop of powder with water, shake it, and get a nutrient-packed drink ready in minutes. This quick preparation is ideal for those balancing busy schedules, from professionals to athletes.

Additionally, both powders offer versatility, seamlessly blending into smoothies, recipes, or snacks, providing more variety and options for integrating them into your diet.

Enhanced Energy and Focus

Both Huel and AG1 are often praised for their ability to improve energy and focus throughout the day. These products supply a well-rounded mix of vitamins, including energy-supporting B vitamins.

Users frequently report feeling more alert, focused, and ready to take on their day after incorporating these products into their routine.

Huel vs AG1 Main Differences

Ingredients

Huel and AG1 are meticulously formulated with nutrient-rich blends, but their specific ingredients and dosages highlight their distinct focuses.

Huel Daily Greens Ingredients

Huel Daily Greens stands out with a comprehensive blend of 91 ingredients, providing a nutrient-dense formula tailored to support daily health. Each serving includes:

Vitamins and Minerals: Huel delivers 26 essential vitamins and minerals, covering 100% of the daily recommended intake for nutrients like Vitamin C, D, B12, and Zinc, supporting immunity, energy, and overall health.

Superfood Greens Blend: The formula features over 30 plant-based ingredients, such as spirulina, kale, spinach, and wheatgrass, offering a rich source of antioxidants and micronutrients for cellular health and detoxification.

Plant-Based Protein and Superfoods: There are 2 grams of plant-based protein derived from components like peas and Faba bean and superfoods like quinoa and pea fiber. 

Probiotics: Huel includes 1 billion CFUs of Bacillus coagulans to support gut microbiome balance and improve digestion.

Organic Adaptogen and Super Mushroom Complex: This blend contains excellent additions like Ashwagandha, Rhodiola, Reishi, and Cordyceps mushrooms, among other well-proven ingredients. The issue is that the 173 mg of the entire blend is insufficient for most of the ingredients individually, let alone for the nearly dozen crammed inside.

AG1 Ingredients

AG1 offers an equally robust blend of 75 high-quality ingredients designed to address foundational health needs. Each serving features:

Vitamins and Minerals: AG1 provides essential nutrients such as Vitamins A, C, E, and Zinc, along with trace minerals like Selenium and Chromium, to support immunity, energy production, and cellular function.

Superfood Complex (7.4g): This blend includes chlorella, barley grass, broccoli leaf powder, and spirulina, delivering a powerful combination of antioxidants and phytonutrients for detoxification and overall health.

Probiotics and Prebiotics: With 7.2 billion CFUs of Lactobacillus acidophilus and Bifidobacterium bifidum, alongside prebiotic inulin, AG1 enhances gut health by promoting beneficial bacteria and improving digestion.

Digestive Enzymes (154mg): These enzymes, including bromelain and papain, help break down macronutrients, aiding nutrient absorption and reducing bloating.

Adaptogens and Herbs: Ingredients like ashwagandha and Rhodiola rosea are included to help manage stress and improve mental clarity.

Huel provides more vitamins and minerals per serving, ensuring users meet their daily nutritional needs. The inclusion of Omega-3 fatty acids is a unique addition, catering to brain and heart health.

AG1, while slightly less transparent in ingredient dosages, focuses heavily on gut health with its potent probiotics and prebiotics. Adding digestive enzymes and adaptogens makes it ideal for those seeking stress relief and improved nutrient absorption.

Taste and Mixability

Taste and mixability can make or break a daily supplement routine, as these factors influence consistency and overall enjoyment.

Having personally tried AG1 and Huel (in its berry flavor), I found the two products offer distinct experiences in this department.

AG1 has a tropical pineapple-vanilla flavor with sweetness derived from stevia. The taste is mild but distinct, with a subtle tropical profile that some users enjoy, while others may find the stevia aftertaste overpowering.

For me, the initial flavor was decent, but the lingering sweetness grew less appealing over time to a point where taking the supplement each morning became more of a chore.

When it comes to mixability, AG1 performs exceptionally well. The fine powder dissolves easily in water, leaving no clumps or residue.

Whether mixed with plain water or added to a smoothie, the consistency remains smooth and drinkable, making it a reliable choice for quick preparation.

For the best results, I suggest you mix with cold water and even add some ice inside.

Huel’s Daily Greens offers multiple flavor options, catering to various tastes. I opted for the berry flavor, which delivered a vibrant, slightly tart taste with a hint of natural sweetness.

Unlike AG1, Huel’s flavor felt more dynamic, with the berry notes masking the earthy undertones common in greens powders.

The availability of other flavors, like apple or tropical, ensures there’s something for everyone, which is a significant advantage for those who want variety.

Mixability with Huel was good but not flawless. While it blended well with a shaker bottle, I noticed a slight residue at the bottom of the glass if not stirred or shaken thoroughly.

When incorporated into a smoothie, however, the powder dissolved seamlessly and added a nice fruity boost to the drink.

Third-Party Testing

Regarding health products, third-party testing is essential for verification and trust. AG1 has undergone extensive testing to guarantee ingredient quality, safety, and adherence to industry standards.

The NSF Safe for Sport certification of AG1 elevates it above Huel and most other greens powders, making it the preferred choice for many athletes who demand only proven clean supplements.

Huel also prioritizes transparency and conducts third-party testing on its formulas.

However, less public information is available concerning individual test certifications than for AG1.

For buyers looking for thoroughly tested items that may securely support dietary goals, AG1 may have a modest advantage due to its more detailed testing disclosures.

User Reviews

User reviews for AG1 and Huel Daily Greens highlight a range of experiences, reflecting individual preferences and expectations.

AG1 is often praised for its comprehensive nutrient profile, with users noting improvements in energy levels and digestion.

The convenience of mixing the powder into beverages is also appreciated, as it blends smoothly without clumping.

However, the taste receives mixed reactions; some users describe it as earthy or grassy, with a nutty aftertaste, which may be off-putting to certain individuals.

The premium price point is also a common concern, making it a significant investment for daily supplementation.

Huel Daily Greens garners attention for its extensive list of 91 natural ingredients, aiming to provide a broad spectrum of nutrients. Users appreciate the potential health benefits and the brand’s commitment to nutrition.

However, taste reviews are mixed; some find it palatable, while others describe it as bland compared to other greens powders.

The use of proprietary blends has been noted, leading to concerns about the transparency of ingredient quantities.

This lack of detailed information makes it challenging for consumers to assess the efficacy of specific components.

Despite these concerns, some users report increased energy levels after incorporating Huel Daily Greens into their routine.

Price

Greens PowderOne Time PurchaseSubscriptionTravel Pack
Huel Daily Greens$56.50 ($1.88 per serving)$45.00 ($1.50 per serving) 
Athletic Greens$99.00 ($3.30 per serving)$149.00 ($2.48 per serving)$109.00 ($3.63 per serving)

My Experience with Huel and AG1

AG1 immediately stood out for its comprehensive formulation. After a week of consistent use, I noticed subtle improvements in my overall energy levels and digestion.

My workouts felt a little sharper, and I experienced fewer midday slumps, which I attribute to the blend of adaptogens, probiotics, and B vitamins.

The addition of digestive enzymes made a noticeable difference in reducing bloating after meals, which I struggle with when my diet isn’t as balanced.

However, AG1 wasn’t without its downsides. The taste, while tolerable, wasn’t particularly enjoyable. The pineapple-vanilla flavor has a tropical twist, but the stevia-based sweetness left a lingering aftertaste that became more pronounced over time.

I found drinking much easier when mixed with a smoothie, as the natural fruit flavors masked the aftertaste.

Despite this drawback, the mixability of AG1 was flawless—it dissolved almost instantly in water with no clumps, which made preparation quick and hassle-free.

The biggest hurdle for AG1 is its price. While I appreciated the noticeable improvements in my energy and digestion, the premium cost was a commitment, especially when considering long-term use.

However, the results were undeniable—it delivered on its promise of comprehensive nutritional support.

When I started with Huel Daily Greens, I was immediately drawn to the range of flavors available. I chose the berry flavor, which was vibrant and fruity with a pleasant tartness that masked the earthy undertones of greens powder.

Compared to AG1, I genuinely enjoyed the taste and didn’t mind drinking it daily. The option to switch between other flavors, like tropical or apple, was a nice touch, as it provided variety I hadn’t experienced with AG1.

On the downside, I felt that Huel’s nutrient dosages were underwhelming. While it contains an impressive 91 ingredients, the lack of transparency in individual component dosages left me skeptical about its effectiveness.

Throughout my trial, I noticed no significant changes in my energy levels, digestion, or overall vitality. While it was convenient to mix and drink, I couldn’t shake the feeling that I was taking a product designed more for marketing appeal than maximum nutritional benefit.

Mixability with Huel was good but not perfect. Using a shaker bottle worked fine, but I noticed some residue at the bottom of the glass when mixing with just a spoon.

It also didn’t blend as seamlessly into smoothies as AG1, which was a slight letdown.

AG1 vs. Huel: Which Should You Choose?

Huel Daily Greens and AG1 claim to provide significant nutritional advantages but fall short in critical areas.

Huel’s gritty texture and lack of ingredient transparency may make it less appealing, particularly to people who value smooth, pleasurable supplementing or require exact nutrient tracking.

Similarly, AG1’s high pricing and reliance on proprietary mixes raise serious doubts regarding value and ingredient specificity. Both make big promises but can fall short in performance and use.

Supergreen Tonik is a superior alternative that provides full ingredient transparency, a smooth texture, and precisely dosed nutrients to optimize health benefits.

It eliminates the guessing with clear labeling and provides total nutrition without compromises in Huel or AG1.

If you’re looking for a greens supplement that’s high-quality, tasty, and effective, Supergreen Tonik is the better long-term investment.

Supergreen Tonik

Supergreen Tonik

The most well-rounded greens supplement formula with additional nootropic benefits.

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James de Lacey James is a professional strength & conditioning coach that works with professional and international level teams and athletes. He owns Sweet Science of Fighting, is a published scientific researcher and has completed his Masters in Sport & Exercise Science. He's combined my knowledge of research and experience to bring you the most practical bites to be applied to your combat training.