Home Fitness AG1 (Athletic Greens) vs. Primal Greens (I Tried Both): Who Wins In 2025?
AG1 (Athletic Greens) vs. Primal Greens (I Tried Both): Who Wins In 2025?
0

AG1 (Athletic Greens) vs. Primal Greens (I Tried Both): Who Wins In 2025?

0
0

Choosing between AG1 and Primal Greens can be challenging, especially when both promise significant health benefits.

AG1 positions itself as a comprehensive daily nutritional solution, perfect for busy lifestyles and those on Paleo or Keto diets. Its extensive ingredient list and NSF certification make it a top choice for those seeking verified quality.

On the other hand, Primal Greens offers a budget-friendly alternative with a milder taste, making it accessible to a broader audience. With 51 ingredients that boost gut health and energy, it also stands out for its affordability.

Quick Verdict

AG1 has an extensive ingredient list, with over seventy-five components specifically selected to support various health aspects. It is one of the most comprehensive and popular supplements.

On the other hand, Primal Greens captures attention with its impressive focus on gut health and energy-boosting capabilities. With fifty-one ingredients, it might not be as ingredient-rich as AG1, but it compensates with being half the price and having a milder taste profile.

However, I have another greens supplement between the two options in this comparison: Supergreen Tonik.

While it has fewer ingredients, it outperforms the competition with higher doses of crucial components like spirulina and barley grass and is one of the best-tasting greens supplements I’ve tried.

FeatureWinner
IngredientsAG1
DosagePrimal Greens
EffectivenessDraw
Third-Party TestingDraw
Clinical ResearchDraw
Side EffectsDraw
User ReviewsAG1
PricePrimal Greens
Supergreen Tonik Greens

Winner

What Is Athletic Greens (AG1)

Athletic Greens, popularly known as AG1, is a comprehensive greens powder supplement that has been a market favorite for over a decade. It’s particularly noted for its extensive formula, designed to support a broad spectrum of health needs.

AG1 showcases an impressive blend of 75 vitamins, minerals, and nutrients sourced from natural foods. Key ingredients like alfalfa, artichoke, and spirulina contribute significantly to its health-centric image.

This supplement also incorporates probiotics and adaptogens such as ashwagandha, licorice, and shiitake mushrooms, renowned for their potential benefits in stress management and immune support.

One standout feature is its NSF Certified for Sport status, which handles rigorous third-party testing to ensure purity and integrity.

This ensures that what you see on the label is what you get, free from unwanted contaminants like heavy metals.

What Is Primal Greens

Primal Greens is a nutrient-dense superfood supplement designed to simplify achieving daily nutritional balance.

Its formula features a blend of over 50 ingredients, including vitamins, minerals, probiotics, digestive enzymes, and plant-based antioxidants, all crafted to support energy, immune function, and gut health.

By combining nature’s best superfoods with cutting-edge nutritional science, Primal Greens cater to those seeking a holistic approach to wellness.

It is free from artificial additives, GMOs, and common allergens like gluten and dairy, making it suitable for various dietary needs.

The company behind Primal Greens is dedicated to creating products that merge convenience with quality to promote better living. 

Emphasizing transparency and customer trust, they strive to provide comprehensive wellness solutions for modern lifestyles.

Athletic Greens vs Primal Greens Main Differences  

Ingredients

Regarding ingredients, both Primal Greens and Athletic Greens deliver comprehensive blends designed to support health and wellness, though they take slightly different approaches.

Athletic Greens incorporate over 75 ingredients, including a potent mix of vitamins, minerals, probiotics, adaptogens, and superfoods. Its formula is carefully curated to address diverse health areas like energy, immunity, gut health, and stress management.

Key components include spirulina, chlorella, ashwagandha, reishi mushroom, and various antioxidant-rich fruits and vegetables.

Including digestive enzymes and probiotics further supports nutrient absorption and gut balance, making it a well-rounded option for daily nutrition.

On the other hand, Primal Greens features over 50 ingredients and emphasizes plant-based nutrition and digestive health. Its blend includes barley grass, alfalfa, kale, and broccoli, providing a rich source of chlorophyll and essential nutrients.

The formula also contains probiotics, digestive enzymes, and adaptogens like Rhodiola to support energy and stress resilience. While it has fewer ingredients than Athletic Greens, it focuses on delivering core nutritional benefits without compromising on quality.

Both supplements are free of GMOs, gluten, dairy, and artificial additives, appealing to various dietary preferences.

While Athletic Greens offers a broader spectrum of ingredients, Primal Greens emphasizes simplicity and targeted functionality, giving consumers a choice based on their health priorities.

Benefits

Both Athletic Greens and Primal Greens offer a range of benefits to enhance overall health and vitality, though their specific focuses set them apart.

Athletic Greens is an all-in-one nutritional powerhouse that supports energy production, immune resilience, gut health, and stress management.

Its diverse blend of ingredients caters to those looking for comprehensive daily health support, particularly individuals with demanding lifestyles or specific dietary gaps.

Primal Greens, meanwhile, is tailored for those seeking essential nutritional coverage. It focuses on digestion and plant-based nourishment.

It promotes healthy digestion, boosts natural energy, and provides key nutrients to maintain immune function.

While Athletic Greens offer a broader approach, Primal Greens deliver targeted benefits that prioritize simplicity and foundational health. Depending on individual needs, both are excellent choices.

Efficacy

Both Primal Greens and AG1 shine in promoting gut health and reducing stress through their blend of probiotics and adaptogens.

But, my experience suggests AG1 holds a slight advantage due to its impressive 72 billion CFU of probiotics, compared to Primal Greens’ 3.5 billion.

This difference could be vital in enhancing AG1’s impact on gut flora and overall digestive health. Also, AG1’s extensive range of vitamins and minerals offers more comprehensive support for immune function and general well-being.

Convenience

For those like me who are always on the go, AG1’s single-serve travel packs offer unmatched convenience.

This feature seamlessly supports a hectic lifestyle, allowing you to maintain your supplement routine without fuss. But please note that the travel pack is even more expensive than the regular product, which is already quite pricey.

While Primal Greens lacks this portability, its flexible subscription options, with deliveries spaced out every two or three months, can be a boon for users seeking a consistent yet adaptive purchase plan.

Taste

Let’s talk about taste—a subjective yet crucial factor. Primal Greens delivers a nuanced flavor profile, blending green notes with subtle fruit undertones. This makes superfood powders potentially appealing to newcomers.

Conversely, AG1 tends to stick with a more authentic greens taste. Both products smartly incorporate stevia to avoid added sugars, catering to various diet preferences without worrying about unnecessary sugar intake.

Side Effects

In terms of side effects, both Primal Greens and AG1 avoid GMOs and common allergens like gluten and dairy, which is reassuring. However, the high probiotic content could cause initial digestive changes for some people.

I’ve found monitoring how your body adjusts to these supplements is crucial.

User Reviews

Athletic Greens and Primal Greens have garnered largely positive feedback online, reflecting their effectiveness and appeal to health-conscious consumers, though each has its own criticisms.

Athletic Greens consistently receives high praise for its comprehensive formula. After incorporating it into their routine, users often highlight noticeable improvements in energy levels, digestion, and overall well-being.

Many appreciate its convenience as a one-stop solution for daily nutrition, particularly for busy lifestyles. However, common drawbacks include its earthy taste, which some find off-putting, and its premium price point, which can be a significant commitment for long-term use.

On the other hand, Primal Greens is frequently lauded for its approachable taste and simplicity. Reviewers appreciate its focus on digestion, noting reductions in bloating and improved gut comfort.

Many users also point out its affordability compared to Athletic Greens, making it a more accessible option. Critiques often center around its less extensive ingredient list, with some feeling it lacks the same broad-spectrum benefits offered by its pricier competitor.

Third-Party Testing

Athletic Greens clearly set a high standard with its NSF Certification for Sport, a testament to its safety and lack of banned substances. This makes it particularly appealing to athletes and fitness enthusiasts who prioritize verified products.

While Primal Greens is not NSF-certified, it still focuses on quality and purity. Without that extra layer of certification, some consumers might lean toward AG1 for its assurance.

Price

Greens SupplementOne Time Purchase1 / 2 Bags SubscriptionAG1 Travel Pack
Primal Greens$49.95 ($1.66 per serving)$39.96 ($1.33 per serving) 
Athletic Greens$99 ($3.30 per serving)$149 ($2.48 per serving)$109 ($3.63 per serving)

My Experience with Primal Greens and Athletic Greens

As someone who frequently tests nutritional supplements, I was eager to try Primal Greens and Athletic Greens to see how they stacked up.

After a few weeks of incorporating each into my routine, I found they both offered distinct advantages but also had some drawbacks.

With Athletic Greens, I was immediately impressed by its comprehensive formula. It felt like an all-in-one solution, especially on busy mornings when I needed to skip a more elaborate breakfast.

The boost in energy was noticeable, particularly after the first week, and my digestion seemed smoother, thanks to the probiotics and enzymes in the blend.

That said, the flavor was something I had to adjust to. Its earthy, slightly grassy taste was manageable in a smoothie but not ideal when mixed with just water.

Another downside is the price—it’s undeniably a premium product, which could be a stretch for those on a tighter budget.

On the other hand, Primal Greens won me over with its mild flavor and gentler approach. The taste was surprisingly pleasant, making it easy to mix with water alone.

I appreciated its focus on digestive health. While using it, I noticed a clear improvement in bloating and overall gut comfort.

However, it didn’t provide quite the same energy boost I experienced with Athletic Greens, likely due to its less extensive ingredient list. For someone looking for a simpler and more affordable option, though, Primal Greens can be a good choice.

Should You Choose Primal Greens or Athletic Greens

If you’re seeking a comprehensive supplement focusing on extensive nutritional support and don’t mind investing a bit more, AG1 might be the right choice.

Its higher probiotic count and NSF Certification for Sport add extra value for those who prioritize rigorous testing and quality.

On the other hand, Primal Greens offers a cost-effective solution focused on gut health and energy. Its eco-friendly packaging and milder taste make it appealing for those looking for a straightforward supplement without being very costly.

While both Athletic Greens and Primal Greens are solid choices in greens powders, I’ve found Supergreen Tonik to be a better alternative that offers a unique balance of quality, affordability, and functionality.

Over 40 carefully selected ingredients combine to deliver a potent mix of superfoods, adaptogens, and digestive enzymes.

The completely transparent ingredients list is also important in my judgment of the supplement, as I can see the exact dosages of each ingredient and measure them against the competition.

While Supergreen Tonik may have fewer ingredients than the AG1 and Primal Greens, it has much higher doses of more than a few of them.

Supergreen Tonik

Supergreen Tonik

The most well-rounded greens supplement formula with additional nootropic benefits.

CHECK CURRENT DEALS
Supergreen Tonik
James de Lacey James is a professional strength & conditioning coach that works with professional and international level teams and athletes. He owns Sweet Science of Fighting, is a published scientific researcher and has completed his Masters in Sport & Exercise Science. He's combined my knowledge of research and experience to bring you the most practical bites to be applied to your combat training.