Rob Hileman’s Bow and Arrow Choke Join Fight 2 Win athlete Rob Hileman and learn his signature bow and arrow choke Rob Hileman, head coach of Leverage BJJ in Cortland, Ohio, and Fight 2 Win athlete, shows us his bow and arrow choke. His version of the choke is effective when you are trying to […]
Get to Grips with the Closed Guard Armbar with Kenneth Brown Kenneth Brown, Fight 2 Win athlete and head instructor at 2nd Gear Jiu Jitsu in Laurel MD shows you how to get the closed guard armbar. The devil is in the details and Kenneth Brown is no stranger to passing on the detailed knowledge […]
Submit your opponent with a butterfly guard sweep counter to armlock Fight 2 Win athlete and head coach of Hurricane Jiu Jitsu in Cleveland, John Lawrence, shows us his butterfly guard sweep counter to armlock. This technique works when the butterfly sweep fails, due to your opponent squaring their hips back. You use this to […]
Learn the Question Mark Kick with Victor Saravia Victor Saravia of Muay Thai America Gym shows us how to set up the question mark kick Victor “Dynamite” Saravia is one of the most exciting Muay Thai fighters in the USA today, a powerful kicker with venom in all of his blows. The Lion Fight North […]
Get a Leg Sweep from 50/50 with Josh Chavez F2W BJJ athlete Josh Chavez shows us how he likes to get a leg sweep from 50/50. Josh Chavez of Lake County BJJ in Mundelein, IL is a Fight 2 Win veteran and regularly competes at a high level. Here, he shares a leg sweep from […]
The Art of Setting Up the Overhand with Matt Sayles UFC Featherweight and skilled striker Matt Sayles and his boxing coach Adrian Melendrez share their way of setting up the overhand right. The powerful overhand punch may be one of the most effective blows in a striker’s arsenal, but it is also the easiest to […]
Swim Move From Mount with Pat Campagnola Pat Campagnola, head coach at 10th Planet Springfield, MA, shows us his swim move from mount that takes you to the spiderweb, a great position that sets you up for arm bars. 10th Planet Jiu Jitsu burst onto the scene in 2003, changing the face of grappling in […]
Setting Up a Powerful Leg Kick Victor Saravia Victor Saravia of Muay Thai America Gym shows us how to set up the powerful leg kick Victor “Dynamite” Saravia is one of the most exciting Muay Thai fighters in the USA today. The Lion Fight North American Flyweight title holder, Victor has been rapidly rising through […]
The Iron Sheik by Scott Epstein The Iron Sheik is the ninth in our 10th Planet Jiu Jitsu techniques series with Scott “Einstein” Epstein. Join “Einstein” of 10PWLA to learn the Iron Sheik, as part of our Videos from the Vault series. This 13 part collection focuses on 10th Planet Jiu Jitsu techniques with Scott […]
Get from 50/50 to the Back with Josh Chavez F2W BJJ athlete Josh Chavez shows us how he likes to go from 50/50 to the back Josh Chavez of Lake County BJJ in Mundelein, IL is a Fight 2 Win veteran and regularly competes at a high level. Here, he shares how he likes to […]