The Olly Multivitamin Gummy has many natural flavors and is marketed as a male supplement. Gummy vitamins are great for people who don’t like taking pills every day, but they come with some caveats.
Pros
- Chewable daily vitamins allow easy consumption
- Enjoyable taste from blackberry blitz flavor and other natural flavors
- Contains a substantial selection of vitamins and minerals for male health
Cons
- Missing some essential vitamins and minerals
- It can cause stomach upset and diarrhea
Quick Verdict
The main issue is that it’s not the most effective delivery device for the body, meaning you just can’t get as many vitamins in two gummies as you can with capsules.
This is the case with Olly men’s multivitamin gummy, so if you can handle the daily capsules, I’d recommend you try something else. If you’re looking for the best male multivitamin, our recommendation is definitely Prime Male T-Vitamins.
It contains a comprehensive blend of all essential vitamins and minerals, providing larger doses of nutrients such as vitamin D and Zinc, which are linked directly with testosterone production for increased strength, stamina, and motivation.
There’s also a clever selection of clinically proven herbal supplements present in the formula that can further increase testosterone production, making T-Vitamins the perfect fuel for any man looking to be their best.
Who is The Manufacturer of Olly Men’s Multi?
Olly is a brand that champions better well-being for all. One of the business’s focuses, as outlined on its website, is to help remove the stigma associated with seeking mental health support.
Their products are mainly herbal health supplements in easier-to-take forms, such as gummies, soft gels, and dissolving capsules.
They offer a wide selection of different products, such as sleep aids, cognitive boosters, libido boosters, and many more.
Olly Men’s Multi Ingredients
Vitamin A – 450mcg
Vitamin A, a fat-soluble nutrient, is essential for overall wellness and optimal bodily function.
This vital compound supports eyesight, organ health, and growth, potentially enhancing cellular communication. It is crucial in maintaining vitality, promoting immunity and reproduction, and ensuring proper functioning [1].
Vitamin C – 75mg
Vitamin C enhances collagen and neurotransmitter production, benefiting various body systems. It supports immunity, organs, skin, and bone health. This essential nutrient promotes healthy teeth, muscles, and cartilage [2].
Vitamin D – 20mcg
Vitamin D promotes muscle growth and is linked to bone density. It enhances strength and performance and may speed up recovery. This nutrient also bolsters immune function [3].
Vitamin E – 15mg
Vitamin E, a crucial fat-soluble nutrient, is vital to your overall health. This powerful antioxidant supports your blood, eyes, skin, and brain functioning properly.
It combats inflammation and oxidative stress, keeping cells healthy, and significantly contributes to well-being [4].
Niacin – 8mg
Niacin, or vitamin B3, is a multifaceted nutrient. It supports healthy organs, joints, and skin, enhances brain performance, increases energy, balances cholesterol, and improves digestive and nervous system function [5].
Vitamin B6 – 3.4mg
Pyridoxine, or vitamin B6, is vital for mental clarity and energy maintenance. This essential nutrient aids metabolism supports brain function and helps produce neurotransmitters.
It’s a key player in boosting your immune system and fighting fatigue, making it a true powerhouse for overall health [6].
Folate – 300mcg
Folate, or vitamin B9, is crucial to your body’s functions. It aids in creating DNA and RNA, building tissues, and processing nutrients.
This essential nutrient prevents anemia, supports sexual health, and regulates testosterone levels. B9 is genuinely vital for overall well-being [7].
Vitamin B12 – 9mcg
Cobalamin (vitamin B12) enhances cognitive function, combats mental fatigue, and may slow cognitive decline. This vital nutrient aids in DNA synthesis and blood cell formation and supports healthy metabolism. It also improves mood and boosts energy levels [8].
Biotin – 30mcg
Biotin, or Vitamin B7, promotes healthy skin, hair, nails, and bones. It aids your nervous system, liver, and eyes while regulating blood sugar and enzymes. This nutrient supports the metabolism of carbs, fats, and amino acids, benefiting overall health [9].
Iodine – 75mcg
Iodine, a crucial mineral, is essential for thyroid hormone production. This vital element enhances mood and aids in creating specific hormones important for our body. It also supports healthy brain function, digestion, and metabolism [10].
Zinc – 5mg
Zinc, a crucial brittle metal, supports metabolism, mood, and vision. This vital mineral boosts immunity, aids wound healing, and promotes blood clotting. It’s essential for DNA production, testosterone, and growth while fighting inflammation and aging signs [11].
Selenium – 27.5mg
Selenium is a powerful mineral with impressive antioxidant and anti-inflammatory properties. These remarkable qualities allow it to support various bodily systems and safeguard against many potential health issues [12].
Chromium – 17.5mcg
While it’s known to help with brain health, Chromium is mostly used in our bodies to regulate calorie burning and some blood sugar regulation [13].
Sodium – 10mg
While some people try to avoid salt in their diets where possible, our bodies require sodium to keep muscles working properly and balance bodily fluids [14].
Olly Multivitamin Price
| Multivitamin | Men’s (45 servings) | Women’s (45 servings) |
|---|---|---|
| Olly Multivitamin | $13.99 ($0.32 per serving) | $14.29 ($0.32 per serving) |
Olly Multivitamin Benefits
Energy Boost
The blend of B vitamins in Olly multivitamins plays a crucial role in energy metabolism. These vitamins, including B6, B12, and folic acid, help convert food into usable energy, ensuring that your body maintains optimal energy levels throughout the day.
By reducing fatigue and boosting overall vitality, Olly multivitamins make it easier to stay active and productive.
This sustained energy release is particularly beneficial for individuals with busy lifestyles who need consistent energy to get through their day??.
Immune Support
Olly multivitamins are fortified with essential vitamins A, C, and E, which are known for their immune-boosting properties.
Vitamin A is crucial for maintaining the health of your skin and mucous membranes, which act as a barrier against infections.
Vitamin C enhances the production and function of white blood cells, crucial for fighting off pathogens, while Vitamin E acts as an antioxidant, protecting cells from damage.
These vitamins strengthen the immune system, making the body more resilient to illnesses and infections??.
Bone Health
One of the standout features of Olly multivitamins is their support for bone health. They contain Vitamin D, essential for calcium absorption in the gut and maintaining proper calcium and phosphate levels in the blood.
This process is vital for forming and maintaining strong bones. Regular Vitamin D intake through these multivitamins helps reduce the risk of osteoporosis and other bone-related issues, ensuring your skeletal system remains robust and healthy??.
Antioxidant Properties
Vitamins C and E in Olly multivitamins provide significant antioxidant benefits. These vitamins help neutralize free radicals, unstable molecules that can cause cellular damage and contribute to aging and various chronic diseases.
These antioxidants support overall health by protecting cells from oxidative stress. They can also reduce the risk of developing chronic conditions such as heart disease and cancer??.
Taste and Convenience
Olly multivitamins are designed for ease of use and enjoyment. Unlike traditional pills, these multivitamins come in a gummy form, making them more palatable and enjoyable.
They are available in various flavors, such as strawberry, lemon, and blackberry, making daily vitamins a pleasant experience.
This convenience encourages regular use, making maintaining a consistent supplement routine easier.
Who Is Olly Multivitamin For?
Women
Olly multivitamins, especially formulations like the “Perfect Women’s Multi,” are tailored to meet women’s specific nutritional needs.
These multivitamins provide essential nutrients supporting women’s health, including vitamins A, C, D, E, and B-complex, biotin, and folic acid.
They are particularly beneficial for women with dietary restrictions or specific health needs that make it challenging to get all the necessary nutrients from their diet alone.
Pregnant women planning to become pregnant or breastfeeding may also find these multivitamins helpful to meet increased nutrient requirements.
Men
Olly also offers multivitamins specifically formulated for men, addressing their unique nutritional needs.
These multivitamins often include nutrients that support overall health, energy levels, and muscle function, which can benefit men leading active lifestyles or those looking to supplement their diet to ensure they get essential vitamins and minerals.
Children
For kids, Olly provides gummy vitamins designed to support growth and development. These multivitamins contain essential vitamins and minerals that promote healthy bones, immune function, and overall well-being.
The appealing taste and fun gummy form make it easier for children to take their daily vitamins.
Older Adults
Older adults may benefit from Olly multivitamins, as they include nutrients that support bone health, immune function, and energy levels. These can be crucial as nutritional needs change with age.
These multivitamins can help fill in the nutritional gaps that might arise from dietary changes or decreased nutrient absorption associated with aging.
My Experience Taking Olly Men’s Multi
Despite being a health product, I had one thought running through my head when I got Olly Men’s multivitamin gummy—what does it taste like?
I then looked over the ingredients list. I wasn’t expecting to necessarily feel much different, as my diet is well-rounded, but I was hoping for some improved focus and immune support.
First, they did taste great. Sometimes, when I’m doing this job, I dislike having to take numerous capsules each day, so I was definitely glad for the change of pace.
I got the blackberry flavor and saw the appeal of taking multivitamin gummies daily over the capsules.
However, in terms of its effects, there’s not really anything to report. As we mentioned in the introduction of this article, taking a multivitamin in gummy form can be quite limiting, offering only a small selection of vitamins and minerals compared to some of the competition.
If someone could figure out how we can get around this and provide a comprehensive collection of all essential vitamins and minerals as a gummy version, I’d be excited to try it and can see myself swapping. For now, it just seems better to have the slight inconvenience of swallowing capsules for a more effective multivitamin.
Customers Olly Men’s Multi Reviews
The customer reviews on Amazon are genuinely good; it’s a well-received product.
Many people state that its simplicity and ease of use are ideal compared to something with a larger and more intimidating list of ingredients.
There are a few minor complaints that do come up, one of which is inconsistent texture. Some say that they enjoy the product and buy it regularly but have noticed that sometimes it’s not quite up to scratch.
This also extends to smell, as some people have noted that the smell is sometimes pretty intolerable when first opening. As far as I can tell, this isn’t a long-term issue most of the time, and the scent dies down, but it seems sometimes it can persist.
Finally, there is the changing formula, as some have mentioned that they recently omitted coenzyme Q10, a well-researched and powerful antioxidant.
Olly Men’s Multi Side Effects
Some multivitamin gummies are notorious for causing stomach upset and diarrhea, but Olly Men’s Multi managed to avoid this quite successfully.
As it currently stands, the formula is well tolerated, and there are no reported adverse effects.
Olly Men’s Multi Alternative
Prime Male T-Vitamins
Prime Male T-Vitamins is a brilliant multivitamin choice for men that can boost testosterone production while still providing all essential vitamins and minerals for overall wellness.
These are different supplements, but they’re both aimed at men similarly, with Prime Male offering a better and more comprehensive formula.
With Prime Male, you get all 22 essential vitamins and minerals, along with extra doses of ingredients such as zinc and vitamin D, which play essential roles in regulating sex hormones such as testosterone.
It’s what makes it my best multivitamin for men over 40.
We also see the inclusion of herbal supplements known to help improve testosterone, such as D-aspartic acid. Our bodies use this amino acid to regulate the release of both luteinizing hormone and testosterone.
In a similar vein, there is ashwagandha and nettle root extract that both aid with testosterone production, but also ginseng, which is primarily here to help with blood flow and erectile dysfunction, which has an increased risk of occurring in men with lower testosterone levels.
I’ve barely scratched the surface of what this brilliant multivitamin has to offer, and it’s already far greater than anything else you can find.
You can read more in my Prime Male review.
Optimum Nutrition Opti Men
Opti Men by Optimum Nutrition is a multivitamin supplement formulated for men. It features a blend of essential vitamins, minerals, amino acids, and herbal extracts to support overall health and energy, particularly for active individuals.
Despite high expectations, a 30-day trial revealed disappointing results. There were minimal health benefits and notable side effects, like stomach discomfort.
The product is expensive, with many ingredients either under or overdosed, leading to ineffectiveness or potential side effects.
You can read my full Optimum Nutrition Opti Men review here.
MuscleTech Multivitamin
MuscleTech Platinum Multivitamin is a supplement designed to provide daily nutritional support to active individuals through a complete formula featuring essential vitamins, minerals, amino acids, herbs, and digestive enzymes.
Despite its reasonable price and energy-boosting benefits, the product has significant drawbacks, such as large, hard-to-swallow pills, insufficient dosages of key ingredients, and a lack of notable health or immune support.
Many users also reported negative experiences, including stomach issues. You can read my full MuscleTech Multivitamin review here.
Summary
While the convenience is certainly tempting, it’s far more cost-effective to buy a product that offers everything you want in one package.
In that regard, Olly Men’s Multi is not very useful, which is why I think your money would be better spent on something like Prime Male’s T-vitamins, which can support both your personal health and your personal goals.
Best Multivitamin
Prime Male T Vitamins
A multivitamin designed for men to support hormones and attack vitamin and mineral deficiencies.
CHECK CURRENT DEALS
References
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- Moleti, M., Di Mauro, M., Paola, G., Olivieri, A., & Vermiglio, F. (2021). Nutritional iodine status and obesity. Thyroid Research, 14, 1-8.
- Chasapis, C. T., Loutsidou, A. C., Spiliopoulou, C. A., & Stefanidou, M. E. (2012). Zinc and human health: an update. Archives of toxicology, 86, 521-534.
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